CrossFit Signal Hill, Inc.

When I moved to long beach I checked out a few boxes and CF Signal Hill was by far my favorite one. The gym has all the equipment you could need, easy parking, and coaches who are actively involved in class and providing one on one cues.

In addition to the intangibles of a gym, gym culture is super important for me. One of the best things about Crossfit is the community that comes with it, and there is no better community than the one at CF Signal Hill. I am very happy with my choice to join this family and recommend it to anyone looking for a new place to train!

Having engaged in CrossFit for over a year and explored various CrossFit gyms across different locations, I must admit that CFSH has become one of my preferred choices. Here's why:

The owner and head coach, Jamie, is highly knowledgeable and experienced in the field. His coaching style is focused, attentive, and straightforward, which I greatly appreciate.

CrossFit often faces criticism regarding the risk of injuries. However, at CFSH, they prioritize safety and proper form. It's reassuring to witness the presence of multiple coaches on the floor simultaneously, actively providing guidance and ensuring a safe workout environment. This level of supervision is not commonly seen in other gyms.

The programming and class timing at CFSH are well-designed. They incorporate a thoughtful buffer between classes, allowing for a smooth transition and avoiding any unnecessary rush. Additionally, they offer lunch sessions on certain days, accommodating individuals with busy schedules.

CFSH goes the extra mile by offering a variety of nutritious meal options conveniently available in their well-stocked fridge. It's refreshing to have access to healthy meal choices, contributing to overall well-being.

The community at CFSH is welcoming and diverse, creating a positive and inclusive atmosphere. From the moment you step inside, you'll experience a friendly environment where members support and motivate one another.

To summarize, CFSH delivers a solid CrossFit experience. With knowledgeable coaches, a strong focus on safety and technics, well-structured programming, convenient amenities, and a welcoming community, it stands out as a gym that offers a fulfilling fitness journey.

P.S. One aspect worth mentioning is that CFSH currently lacks a dedicated changing room or shower facility. (There are 2 onsite bathrooms, toilet only) However, to address this limitation, they have set up a makeshift outdoor shower that some members occasionally utilize. It would be great to see CFSH invest in a proper shower facility in the future. Jamie, if you happen to come across this review, please consider our plea for a shower!

I will 10/10 recommend this box to anyone visiting the area. While visiting Long Beach, I had been looking for a box to drop into, and I’m glad it was this one. CrossFit Signal Hill is quintessential CrossFit gym. It is smaller, but has all the equipment you’ll ever need and close-proximity coaching. I’ve dropped into gyms with classes of forty and classes of five, and I much prefer the smaller side of that spectrum, so this fit me like a glove. Jaime is super fun and relatable, and along with his coaching staff, provide articulate and accessible coaching for all participants from novice to experienced. If you’re visiting the Long Beach area, make sure to drop in for a rigorous workout. Oh, and the gym members are THE nicest group of people I’ve ever met.

Great CrossFit gym run by awesome coaches. My family has been coming here for years and since 2011. It's a great work out every time even if you do not feel like working out -- Jaime does a great job coaching and motivating us. My older kid has now joined and she loves it. Don't be intimidated and call Jaime, the main coach and owner, for a trial session now. It's amazing mind and body wise.

The BEST place to work out in the area! I've been to every Crossfit in the area. Have been coming here for the past couple years. They will push you in the most fun and loving way. Highly recommend checking them out!

If you want to jump start your fitness and feel your best, give Crossfit Signal Hill a try! The Crossfit approach is the only thing I've tried where I've seen a change in my body and my overall physical ability, BUT you can't just sign up at any old Crossfit gym. The coaching will make or break a experience, and I can definitely say that what you will find here will MAKE it. I've been going for around 8 months, and am never disappointed in the guidance I find in my technique and form, being pushed to go a little harder when needed, and if I need a little coaching in nutrition to accompany my workouts, I know I can find that as well. Five stars. Don't wait any longer, get in there.

This is a really fun gym. Great people, really good workouts. If you like crossfit, it's a good place to checkout.

Knowledgeable and friendly staff. Very cool crowd, supportive and encouraging. Always a great workout and always learning. Classes are kept so that everyone gets the attention they need to learn proper form.

Love the coaches. Just a simple warehouse crossfit. Friendly members too.

I did a drop In session and I really liked it. Im going for their unlimited session next

Best staff in town.
Simple setup, great coaches, fantastic results.

Great box, drop in two times and they were great. Thank you so much

Great

great place to work out at.

SIMPLY THE BEST