Redondo Beach Fitness

My experience at Redondo Beach Fitness has been outstanding, primarily due to its top-notch instructors and the varied & engaging workouts they offer. The focus on form and personal progress is unparalleled. Josh not only excels in fitness instruction but also takes a genuine interest in building relationships with each gym member, enhancing the overall workout experience.

Redondo Beach Fitness stands out not just for its exceptional training but also for the sense of community it fosters. The gym is welcoming and well-equipped, making every visit both enjoyable and effective.

I've been going here every weekday at 6am since it opened. If you are wanting a family focused, welcoming gym where you can lift, get in shape, take care of your body, and make friends, this is the place. Joshua, the owner, is a gem of a human and cares about each and everyone's fitness journey. Never lifted before? No problem. Competitive lifting? No problem. Ex gymnast? No problem. Ex NCAA athlete? No problem. This place is for you.

*A Testament to Excellence in Fitness and Community: Redondo Beach Fitness*

In the bustling heart of South Redondo Beach lies a gem that transcends the conventional gym experience—Redondo Beach Fitness. This establishment is not merely a gym; it's a vibrant community of high-functioning professionals dedicated to holistic wellness. As a connoisseur of both physical and mental health, inspired by luminaries like Peter Atia and Andrew Huberman, I've found this gym to be a sanctuary that perfectly aligns with the lifestyle they advocate.

What sets Redondo Beach Fitness apart is its commitment to catering not just to the body, but the mind as well. It's rare to find a place that so effectively fosters mind and body wellness, seamlessly integrating elements beyond traditional CrossFit to support a well-rounded lifestyle. The facility's approach is one that encourages balance, strength, and mental clarity, making it a beacon for those who seek more than just physical fitness.

As someone deeply engrossed in the fast-paced world of technology and leadership, finding a routine that contributes to both my physical health and mental well-being has been paramount. Redondo Beach Fitness has been the only gym in my life where I've successfully cultivated a habit of attending 6 to 7 times a week, not out of obligation, but pure enjoyment and the visible benefits it offers.

Since joining, I've not only shed 25 pounds but have also seen remarkable gains in strength, far surpassing any previous peak of my fitness journey. This transformation is a testament to the gym's owner Josh, his effective programs, the trainers and the supportive community that surrounds it.

I extend an invitation to my fellow working professionals in South Redondo Beach: if you're searching for a routine that will not only sculpt your physique but also fortify your mind, and potentially extend your lifespan, Redondo Beach Fitness is where you need to be. It's more than a gym; it's a lifestyle catalyst that I cannot recommend highly enough.

Josh and his team are amazing. First and most importantly, they are great humans and have created a great team and culture of members that is contagious and absolutely enjoyable. Josh and his team instruct in a way where the exercises that seem challenging and difficult to perform become feasible and enjoyable. There is a measure of professionalism RBF brings and the experience is challenging, a great workout, and just fun to do! Thanks Josh and RBF!

I have been working out at this gym since 2012 (when it was Crossfit Redondo) and it remains the only gym that has provided me the personalized coaching, motivation and constantly varied and challenging workouts to keep me engaged. At 60 I am probably in best shape since college and having a great time getting there!

Josh (owner and head coach) knows all his athletes personally and keeps watch over us to insure good form and prevent injuries, all while coaxing out our best efforts. Try Redondo Beach Fitness out You'll be amazed by the results.

Redondo Beach Fitness is a great combination of a dedicated community of members working to get or keep themselves fit and coaches, especially the owner, Josh, solely focused on helping the members achieve their fitness goals. I am a longtime member and participate in the classes and private training sessions. I can't recommend RBF highly enough. If you are looking at getting started toward new fitness goals or looking for a change of scenery to continue your training, you will not regret giving RBF a look.

I have never done crossfit before and always thought it was hard and impossible for me, until I met Josh and started taking classes at RBF. Josh manages to dedicate a great amount of time to each person during every class and alternate all the exercises in accordance with person's level and any health conditions. Amazing people and great community which is highly motivating and always fun! Extremely happy to be a part of it now!

Coach Joshua is a very knowledgeable coach who helps teach and train people of all capabilities. He creates unique daily workouts to keep things fun and challenging. The gym has a great community of people who workout together which is very motivating.

Josh is the best. He help me with benching and motivated me to work hard and works with all ages. Highly recommend

Amazing trainer josh knows what he’s doing. Gets you in great shape.

This place is amazing Josh teaches great techniques on weight lifting and overall everything.

Just a fun place with good energy