Cedar Yoga Space

What a little gem in cedar city!! Instructors are amazing, I’ve been to class with Rebecca, Christine, Jessica and Lindsay. Many different style of classes, something for everyone. Lots of different props and instructors now how to use them. You feel extremely comfortable as soon as you walk in, everyone is welcome.

Cedar Yoga Space offers a peaceful and welcoming atmosphere. It feels like a safe space for anyone practicing yoga - at any and all experience levels! Rebecca's offers hands on adjustment and pose variations which have been helpful to me as I ease back into movement after a year long hiatus. The massage therapist, Lisa, helped me so much and definitely knows the body. She sent me to another dimension during my last massage. This studio is otherworldly.

Cedar Yoga Space is a welcoming all inclusive yoga studio. Every class is adaptable for mine or anyone’s specific needs. I started going once or twice a week just to get out of the house (recently retired) but with the variety of classes that are offered I’m usually there Monday-Friday mornings. My body is stronger and my mental health and outlook on life has benefited. As a plus Rebecca gives great Thai massages and she’s a great listener too. Cedar Yoga Space is one big family.

Cedar Yoga Space is a beautiful and relaxing environment to practice yoga. Rebecca has made the classes all inclusive where I feel comfortable and challenged. She is the best Yoga teacher! I love my membership there. It makes practicing self love easy and affordable.

I am so grateful to have found Cedar Yoga Space! I finally have a safe cozy place where I get to share my practice with amazing people. The instructors are so welcoming and kind and also very knowledgeable. The Happy Hips and Back class is one of my favorites! I always feel amazing after class! I highly recommend this studio!

Cedar Yoga Space is an incredible space to practice. The energy of the space is calming and beautiful! The teachers are knowledgeable and compassionate. Rebecca truly feeds your soul when she teaches. Plus they have a zen garden behind the space and it is amazing! I always leave more centered and at peace.

Rebecca holds a beautiful space for her clients. Accessible and supported yoga for all. I have loved all the classes I have taken and always left them feeling really good in my body. I am so happy that Cedar Yoga space exists!

They remodeled that old building across from the graveyard and made a high end Wellness Center. Cedar Yoga Space is a beautiful studio with a professional staff and interesting mix of classes and events. I went to a sound bowl class by Missy Jo Adam’s and it was very healing. She is a magical Queen.there is a large mix of ages and body sizes there and there’s even a cool garden and sitting area behind the studio. Everyone was super friendly and body positive. I didn’t feel judged at all. I highly recommend this studio.

I have been going to Cedar yoga space for 6 years and absolutely love it! Rebecca is a fabulous instructor and always tailors the poses to the students individual needs/level. All the other instructors at the studio are equally fantastic! I don't think you could ever go wrong!

Rebecca is an absolute angel! My husband has been a horse trainer his whole life and dealt with a lot of body aches and pains. He was desperate for some relief and I made him an appointment with Rebecca for some Thai body work, he came home after his 75min massage and said he has never felt better. He said Rebecca was absolutely amazing, knowledgeable, listened to him and really helped him feel so much better. It was the first time he has ever come home from any “massage” and told me to sign him monthly because he has never felt better! Thank you Rebecca! You are amazing and we absolutely love you and your kind gentle spirit and amazing gift of touch!

This was a lucky find. A beautifully made Yoga studio across from the graveyard on Main Street with great teachers and a cool meditation space out back. My teacher, Rebecca, is clearly following her life path as she teaches so naturally and intuitively. They have health care worker and student discounts and prices are super affordable. I don’t feel judged there like I do at other studios in town. Cedar Yoga Space is the best!

Rebecca is very knowledgeable and creates therapeutically focused classes that are wonderful for every body. Whether novice or experienced Cedar Yoga Space supports all abilities in a welcoming space with only the best passionate and skilled teaching staff.

Cedar yoga space is a little slice of paradise! From the moment you walk in you feel the positive energy and warmth wash over you. The space is kept very clean without the cold sterile feeling of a gym. The instructors are diverse, inclusive, kind, and incredibly knowledgeable about all kinds of healing. They help everyone take away what they are looking for from their classes, whether that be strength, flexibility, spirituality, stress relief, improved health, etc. The price for monthly membership makes it well worth paying that way and just attending whatever classes you feel like and there are enough day, evening and weekend options to accommodate anyone’s schedule. If that doesn’t work for you, you can join into a class on zoom as well! The classes range from higher intensity dance and peak pose classes to an AMAZING chill pill meditative class you will spend relaxing on your mat. To summarize, cedar yoga space offers something for everyone and you will love it here!

Cedar Yoga Space is a beautiful, aesthetic, peaceful place to be. Every instructor I have taken a class from has been very competent and confident in their abilities, and space is held for each student in the class. I feel safe, heard, and appreciated here!

This is my favorite spot where I go to do my Yoga and meditation practice as well as get massages. I average three classes a week there and the occasional workshop. They offer so much variety in classes and you can tell the owner and all the employees are all heart centered there. What a beautiful clean studio (I love the bamboo walls and rock Garden) and the Zen garden space out back is extra special. This is a real Cedar City gem.

I honestly can not say enough wonderful things about Cedar Yoga space! The classes are calming and not overcrowded. There is always a class time that fits my schedule too. Yoga Instructor and owner Rebecca Simms always knows how to help me modify moves to fit my bodys flexibility. She is wonderful at what she does and genuinely cares. I come to class and always leave feeling better and with a smile! Cedar Yogo Space is for EVERY body type!

I moved to cedar knowing no one and was looking for a studio. I came across cedar yoga space and have loved it ever since. The instructors are very inviting and knowledgeable. The studio offers yoga for all body’s and levels.

Having missed my weekly Saturday morning yoga due to an equally spiritual experience in Zion, I was craving that release. Despite having to drive 4 hours to SLC immediately after, I couldn’t be happier that I chose to come here for a Sunday restorative class. Rebecca is a very dedicated, pure human that has created an absolutely incredible space. You can tell she gives her all in every class with thoughtful cues, variety of positional options for different bodies and gentle, but meaningful hands on assists. I’m immensely grateful for the 75 minutes we spent together and i was lucky enough to connect with her afterwards to share our love of yoga and nature. Whether you’re local or a vagabond about to embark on a 4 hour drive, you will not regret spending an hour with this incredible little lady in her incredible space. I’ll look forward to coming back on my next trip.

A safe space for every body. No matter what your practice looks like there is a class for you. All the instructors are welcoming and knowledgeable. Down to earth vibe, as soon as I walk through the door I feel at ease. I love Cedar Yoga Space!

Love Cedar Yoga Space! Very relaxing environment. You are made to feel comfortable going at your own pace! Rebecca gives amazing Tai massages!