Namaspa Yoga & Massage

I am thoroughly enjoying the classes at Namaspa! Each class has a pace that is nurturing and every instructor has been attentive to the needs of the students. I find I'm able to really focus internally while feeling the wonderful vibes of the other students and staff at Namaspa. And the ambiance is wonderful also. From the first time I stepped in the door I was greeted by a friendly face and I heard laughing and greetings amongst participants. The rooms are warm and there is plenty of room to flow through the well knit sequences.

I love Namaspa yoga!!! All the instructors are wonderful. Bruce is one of my go tos but all of them bring something special. The team isn't afraid to make yoga fun and also remind us why we are there/why it's important. Gratitude is everything. I'm someone who gets overwhelmed by large crowds and sometimes the classes are crowded. I just get there early so I can work through my personal issues with that and get the spot I want. It's all part of the process 🙏🏻💙Just something to note in case anyone is the same way as me.

Quality yoga studio. Great staff, amazing owner and personable yoga instructors.

Personally, I love Stephanie’s class. The way she puts the poses speaks to me.

If you have not tried a yoga studio yet give this one a try.

Or if you’re a long time practitioner, I would suggest going in for a class.

Definitely a safe space

I am very new at practicing yoga. Tried the one month package and have attended three classes so far. Everyone in the studio is so helpful and will help encourage you no matter what level you’re at. They have rentals if you need equipment. They offer a wide variety of classes and workshops. They also give back to their community for people who might not otherwise be able to attend classes. Cannot recommend enough.

The staff are all compassionate and competent and inviting. What else more can you ask for? Totally pleased with Namaspa and recommend it highly.

I am new to Bend so have been testing out all the studios in town. Hands down, Namaspa is the BEST! My husband and I took advantage of the “1st month deal membership” are are loving all the classes so far!

Such an amazing studio and safe space to explore the physical, mental, and spiritual aspects of life.
Really love the New Moon Circles and sound healing by Lauren both at the Bend and Redmond studios.

I have practiced yoga for over 30 years in various cities and workshops around the country and have never felt the inclusive, humble, community based joyful vibe I feel at Namaspa!

I really enjoy this studio! All of their staff has their own personality and twist on the classes. Since joining the studio I have learned so much and have many goals to improve. Great energy.

Love the Slow Flow class! It's a great pace, with a variety of stretching and strengthening poses, very soulful and powerful. All the teachers that have led these classes have been wonderful.

Quick shout of love for the 1pm Yin Class at the Redmond Studio. So happy I found you!!

Namaspa is amazing! All of the instructors are awesome people and very knowledgeable in their craft. I am new to yoga and I felt comfortable and right at home. I especially recommend Lauren. I am taking private lessons with her now and she is very mellow, patient, friendly, and a natural teacher.

The best studio and community I have ever enjoyed being a part of. The leadership and teaching staff is off the charts, the yoga teacher training program is the incredible--I feel very fortunate to have Namaspa in my backyard.

The best yoga community i’ve come across in my travels! The teachers were always welcoming, and all the other yogis were also so kind. They all curated perfect flows (extra shoutout to Wednesday night healing flow with Heather and Wednesday yin with Maddie)! Can’t imagine visiting Bend again and not coming back for a class, especially if it means a big smile and hug from Maddie to greet me!

Namaspa is the best yoga studio in town. Been going off and on for years and always have a great experience.

I like the vibe of Namaspa, and thoroughly enjoyed my 90 minute deep tissue massage from Suzie today. She is a deeply experienced and skilled provider, and I felt the therapeutic benefits of my time there today, not just "enjoyable".

I was referred to Namaspa by my massage therapist. I saw the offer to attend classes for a month for a low rate and jumped at the chance. I have not been to yoga since COVID shut everything down so it has been a couple of years. I started attending the YIN/VIN class in Redmond and really enjoyed it. It was the perfect class to start back to yoga - not too difficult to perform sun salutations for 30 min and then finish with 30 min of stretching. I attended my first class via Zoom today and it was the Power Yoga class. It was super easy to use my laptop to sign up and connect to the class. The teacher was excellent. I would absolutely recommend Namaspa either for in studio classes or via Zoom. Fabulous experience! Thank you!

I love this studio! Great community vibe. I really appreciate the work they do through the Namaspa foundation & the social justice book club is rad! $5 classes available via newly trained yoga instructors for a budget friendly class. I’ve been loving the Vin/Yin classes lately as I ease back into my yoga practice after over a year of (not really) practicing at home. I’m grateful to have this space to engage, flow & relax!

We had an amazing private yoga class for a bachelorette weekend! Lauren was the perfect instructor to start our morning off with positivity and love. We would highly recommend Namaspa and Lauren! Thank you!!

I love this studio and in particular, the Vin/Yin class. It's a combination of vinyasa (traditional yoga poses) combined with about 35 minutes in delicious stretching and restorative poses. It's exactly the right pace and the right temperature. I felt great afterwards. And Rebecca, the instructor, is my new favorite yogi! If you are looking for yoga; look no further!