Sculpt and Sweat Studio

I'm so glad I found SASS. I have been attending for 1.5 years now, and unlike other gyms I've joined, I usually quit after a few weeks because I don’t feel comfortable in a mixed gym. Being a girls-only gym makes it so much more comfortable! I always look forward to attending after a hectic day at work; it helps me switch off and unwind. The classes are intense and fun, especially the boxing classes, which are a blast and provide a great workout every time. The instructors are fantastic – knowledgeable, supportive, and full of energy.

Vicky has done an incredible job creating this atmosphere and genuinely cares about each individual. The atmosphere is amazing, with women motivating and uplifting each other. It's truly an empowering and welcoming place. If you want to get fit and be part of a supportive community, this is the gym for you!

Vicky is hands down the best PT I've trained with so far. She's incredibly motivating and has helped me discover a love for training, which is something I would never in a billion years have thought I'd enjoy. I usually get bored of repetitive things quite easily, but I love that with Vicky, every session is different from the one before. Above all, the results speak for themselves. In just 2 months, I already feel so much stronger, happier and healthier than ever, all thanks to SASS.

I am so happy i found SASS! Vicky and the team are amazing! All trainers are supportive and encouraging and the SASS community is incredible! I have been a member now for 3 months and i can see the results and feel stronger every day! There is a variety of classes so it never gets boring! I very much recommend it! Best gym ever!

If you're seeking a fitness sanctuary that not only transforms your body but also fills you with anticipation for every session, SASS is your ultimate destination. Nestled in Royal Victoria, this haven caters to fitness enthusiasts craving a dynamic and enjoyable workout experience.

Since October 2023, I've embarked on my fitness journey at SASS, primarily guided by the exceptional Vicky. Her expertise, encouragement, and personalised approach to personal training have been pivotal in helping me achieve my fitness goals. Vicky's unwavering dedication and passion shine through in every session, making each one both challenging and immensely rewarding.

Diving into the realm of barre classes at SASS, led by the phenomenal instructor Molly, has been truly transformative. Molly infuses each session with energy and enthusiasm, guiding participants through a holistic experience that tones, strengthens, and revitalises both body and mind. The diverse range of exercises, coupled with uplifting music and a supportive atmosphere, ensures that every class leaves you feeling invigorated and empowered.

In summary, SASS isn't just a place to work out – it's a sanctuary where fitness meets fun, and where results aren't just attainable but also enjoyable. With top-notch instructors like Vicky and Molly, a supportive community, and an inviting atmosphere, SASS is the ultimate destination for anyone looking to elevate their fitness journey. Highly recommended!

Such a gem in Royal Victoria! Lovely studio with genuine sense of community and encouragement. They have a diverse range of classes, my absolute favorites are the strength-focused ones by Randal and Vicky. I always leave exhausted but with a huge smile on my face. So recommended!!

I tend to gatekeep good things but I can't gatekeep PT sessions with Victoria Bryant any longer. Victoria is knowledgable, attentive, clear on our goals and always makes me feel welcomed. I'm quite particular and do a lot of research before I commit to packages or courses, and Victoria has surpassed my expectations. She correctly adapts exercises so that I'm engaging the right muscles, yet maintaining my form. Sessions with Victoria are substantive and I've already started seeing the effects (and I only come once a week) - with more toned arms, visible abs and improved lower body. I'm specific about what I'm looking for and Victoria knows how to achieve this. I enjoy our sessions together, even when I'm sore the next day! I couldn't recommend Victoria more!

I’m so happy I discovered SASS! Vicky and Mollys classes have made me feel motivated and the classes are the highlight of my week. They are also very friendly which makes everything so much more enjoyable! Would 100% recommend to anyone looking to start their fitness journey.

Vicky and the Team at SASS are absolutely amazing. The classes offer varieties of difficulties to suit anyone!
-PT with Vicky is outstanding, I've gained so much knowledge on my fitness journey!
-Classes with Randall and Vicky are so much fun and a great overall WORKOUT!!
-Yoga with Annelise is amazing and very calming yet pushes you to work on your flexibility.

The overall atmosphere and support is phenomenal!

So glad I found Vicky and Sass! After having a previous negative experience with personal training at my local gym, I was relieved to find a PT that is super supportive, encouraging and listens to all my goals. Vicky has amazing energy and is really motivating, she tailors our sessions to my needs and pushes me to do better and improve in each one. She has made a diet plan for me which is easy to follow and works with my dietary requirements.
I’ve been training with Vicky for 2 months and my journey so far has been really positive, I have already seen results with my weight loss and I can feel myself getting so much stronger. I have never been very consistent with the gym but I really look forward to my sessions with Vicky, she’s super friendly and knowledgable and the sessions are always challenging but enjoyable! My attitude towards my health, eating and fitness have completely changed since starting personal training and I feel so much healthier overall.
I would highly recommend Vicky for anyone looking for a personal trainer. The studio has a great vibe and I’m looking forward to continuing my fitness journey and trying out some of the classes they offer as well!

Having never chosen to go for a PT ever, I reluctantly decided that I did need one to get me back into a routine and I came across SASS. It's only been a month and Vicky has made me fall back in love with fitness. I've seen results in a short space of time, feel healthy and confident, and most importantly, I look forward to my sessions with Vicky. She is an absolute star, always encouraging me to push harder (no torture, which was very important for me!) and I'm so glad I found her to help me on my fitness journey. Would highly recommend!!!

SASS is a real gem. I have been attending private PT and classes at the studio over the last two months and it has transformed my body and my relationship with working out in just a short period of time. I used to be intimidated by weights and lifting in the gym but Vicky and co. are highly professional and carry out a thorough assessments of your abilities and goals at the start of your journey as well as tailoring workouts to the individual which really helps with achieving your fitness objectives.

Vicky is incredibly knowledgeable and PT sessions with her are a real killer! The classes themselves are challenging with a good variety of work outs. As they are relatively small in size - you get great coaching from the instructors. Would highly recommend to anyone who is looking for a PT/ gym!

It is a lovely studio and I enjoyed all the sessions, including standard classes, semi PT and PT. Vicky is really nice and supportive, and she will push you to work harder when she sees a chance! I've had an amazing experience and I made progress that shocked myself a bit. Can't wait to try the new classes!

I highly recommend Vicky! She is the best trainer ever! When I started my PT sessions with her, I started to really enjoy going for my training sessions . Also, this studio is really good for a mum’s, because your allowed to bring your baby. I really enjoy and love to be trained by Vicky and love her a 💜 She is a very kind and nice women.

Its only been a month since I’ve started my personal training with Vicky and in such a short time I can already see an insane difference. The sessions get increasingly tougher but she knows just how far to push you to get results! The weekly classes in the studio are super helpful to keep the momentum going in b/w sessions. Would highly recommend her program to everyone!

Update: Its been over two months now and there’s such a massive change in both my strength & my confidence since when I started! Vicky is super lovely & for anyone who wants to start their fitness journey, she’s the one to go to ☺

I don’t say this lightly… Vicky is the best PT I’ve had, and I’ve had a few over the last 10 years. She has a genuinely positive and motivating personality. Vicky tailors training and nutrition plans bespoke to you as an individual and takes interest in your specific fitness journey. Training with Vicky has given me the confidence to work towards the strength and fitness I’ve always wanted but thought I’d never achieve.
Scult and Sweat Studio is perfectly equipped for 1-1 sessions and there are a variety of group classes too, all priced really reasonably.

SASS has completely changed my relationship to fitness.

I didn't think I was strong enough to get through most classes and got turned off by going to gyms where no-one knows or cares who you are. SASS is the complete opposite. The classes are small and every trainer knows you by name. You're truly treated as an individual, encouraged to push yourself to the limit and supported to get to your goals. I can't believe I lift weights now!!!

The community is friendly and encouraging, so classes are always fun and high energy! You never feel like you're alone. Plus Vicky is always adding new things to the schedule so you never get bored.

Vicky is incredible - she's knowledgeable, always there to support you with advice and attentive to your individual needs. She and the rest of the team have pushed me to see myself, and my body, in new ways. I feel like I'm in tune with it, not working against it. It's truly transformed my mental and physical health, and all in 6 months!

Really glad to have found this gem!

So much fun attending Bootycamp! Highly recommend. I joined by first attending a semi PT session which was quite challenging but Vicky suggested I try another class and knew I would enjoy bootycamp! I did not regret going! I look forward to the challenge each week and have seen some improvement in my stamina. Vicky also follows up to check how you’re feeling the next day and it makes a huge difference as she suggests ways to improve recovery

I started seeing Vicky for private one to one PT sessions in April 2021 and have to say I am so glad I did.

I was at my lowest point mentally and highest in weight I had ever been. I needed someone to encourage me but also be a disciplinary in a positive way. Vicky definitely fit the bill for me - I've lost 10kg and feel stronger than ever. My confidence has boosted especially after a session with her, I feel as though I can conquer anything!

Her studio is very inviting and clean. I always notice her being cautious with sanitising equipment after use. I have everything I need at SASS so as long as Vicky and her studio is around I'll continue seeing her and would highly recommend her.

I had been wanting to get back into the gym but was finding it very hard to motivate myself to train, also after 2 operations in my stomach area and a year of my only exercise being walking, I was so scared of weights. I found Sculpt and Sweat studio online and was enticed by the 'Female Only', I booked in for a trial session followed by a phone call with Vicky and have been a SASS GIRL since. In 6 weeks, attending 3/4 classes a week, I have lost a stone. More importantly all classes are so much fun, I've built a routine, I'm motivated, healthier and definitely not at all scared to lift some weights. Thank you Sculpt and Sweat 🍑.

I’ve been doing 1 to 1 PT sessions for over 2 years now and Vicky is AMAZING! She is supportive, friendly, positive, motivating, puts you at ease and knows her stuff! She pushes you and tailors training and nutrition but makes it fun. The SASS studio is fantastic, fully equipped and so inviting. Highly recommended!