Body Evolution Fitness

Wonderful gym! ❤🖤

Steven, Laura, and the whole BE community are really friendly, inspiring and supportive of eachother.

I've been attending small group personal training (SGPT) sessions with Steven twice a week and am massively feeling the benefits of having a coach who helps me understand what exercises I need to be doing to achieve my own personal goals.

Each person's body plan is completely unique and targeted towards supporting them in their health and fitness journey.

Steven's professional, (and really knows his stuff when it comes to exercise and nutrition), and is also really friendly and brings a lot of positivity to every session.

Whether you want to attend PT sessions, or follow your own Body Plan via the app, or just join the regular bootcamps, there's something for everyone at Body Evolution!

I personally find the early morning sessions (from 6am) really useful as they allow me to do my session first thing, work through the day and still join my group fitness classes in the evening, without having to sacrifice anything.

I highly recommend BE! 🌟🌟🌟🌟🌟

I've been a member of the gym a few months and I can't recommend it enough. Steven is professional, supportive and knows how to motivate his clients. The classes I've attended led by Laura are also brilliant and have such a friendly feel to them. In the 12 weeks I've been at the gym I've made huge improvements and I wouldn't have been able to achieve it without Steven, Laura and the BE community. If you're thinking about joining DO IT.

It can be daunting as an older person, who hasn’t set foot in a gym for years to take the first step, but I can honestly say that Body Evolution is the best gym I’ve ever been a member of.
Coaches Steven and Laura (who is a specialist pre and post natal coach) are always so positive and encouraging.
The atmosphere is welcoming, and fun, and the gym itself is very well equipped, with everything you need.
I’m a naturally shy person, but love training here, due to the friendliness of the community I’ve been welcomed into.
If I could give more than 5 stars, I would!

I joined the Gym a few months ago and I've made excellent progress under the guidance of Steven.
The gym community is super friendly and helpful.
This is great personalised service and a huge jump up in quality over the big brands in the gym space.
Couldn't recommend this business highly enough.

FANTASTIC GYM I have been to several gyms and had a few personal trainers in the past but gone to classes etc because I had felt i had to. For the first time ever I can honestly say I now love going to the gym at Body Evolution. Steven is fantastic and you don't feel judged

I’ve been using the coach TT Laura at Body Evolution Fitness and I couldn’t be happier. Laura is clearly passionate about what she does and she makes me feel like she’s genuinely invested in my weight loss journey. The sessions are tough but we always have a laugh and I’ve lost 4kg in 8 weeks, becoming leaner as well as slimmer. The gym itself is fantastic, well laid out with a wide range of equipment. I highly recommend Laura as a PT, especially for women.

Absolutely brilliant gym. The team and community of people are supportive of one another and inspire each other at every step of each others journeys. Steven is not only excellent at providing individual transformation advice both physically and nutritionally but he brings a positive vibe to every session. He's supportive and an excellent trainer with a high level of knowledge and expertise. I lost just over 5 stone in 6 months and can do exercises I never thought possible on the Body Plan. Would highly recommend!

Fantastic training services offered by Steven at Body Evolution Fitness. Steven creates personal training plans suited to you and your ability. He has a wide range of knowledge on both fitness and nutrition and is always on hand to help in any way that he can. I would highly highly recommend him to anyone from beginners to athletes. He really knows his stuff. His gym is fully equipped with a variety of high end equipment and he teaches you not only how to use the equipment but how to do each specific exercise to the best of your ability. Thank you for everything Steven x

I always enjoy Body Evolution sessions; even when I'm not in the mood to exercise, I come away feeling better. Steven is a great motivator and everyone who attends is so nice and encouraging. The support from Steven extends beyond the sessions, too - he's always available to contact if you need some advice on what you should be eating (calorie intake etc) and he tailors the sessions to you, where needed. You won't be disappointed if you sign up for Steven's Body Evolution programme!

I joined Body Evolution as I’d got fed up of starting a diet every Monday and generally not making it to Tuesday! I’d gained weight over lockdown and got into really bad habits with eating and drinking. I was suffering from hip and back pain so couldn’t get out running and generally felt unfit and fed up.
I joined Body Evolution as I needed support to change my habits. I’d not been in a gym before but Steven was there to show me exactly what to do and the other people who go to the gym are lovely too so I didn’t feel embarrassed about being clueless!
In the few months I’ve been at the gym, I’ve lost 17% body fat and 5.5 inches off my waist. I can run again and my aches and pains have gone with getting so much fitter and stronger.
Steven’s Body Plan works and I had treats every single day but still stayed on track and got the results I wanted.
I’d definitely recommend BE to anyone who needs a bit of help to reset themselves and become a stronger, fitter person.

I joined Body Evolution a year ago wanting to improve my fitness as well wanting to learn how to strength train. Steven offers a fantastic package which is very competitively priced and worth every penny. Steven is extremely knowledgeable, his training groups are small semi-private personal training sessions so not only do you feel like you get 1:1 coaching you get to meet like-minded people who help and spur you on to achieve and smash your goals. Also on offer are amazing bootcamps from glute camp to boxing so lots of variety.
Since joining the gym I’ve lost body fat, gained muscle and changed my body shape. I am more confident, healthy and happy! This is now not just going to the gym but is a lifestyle choice. I wouldn’t go anywhere else. There isn’t anywhere like it! I highly recommend it to anyone. Thanks to Steven and the BE community for being truly inspirational and amazing!!

I absolutely love BE evolution .
Steven is just the best he makes the sessions fun and he is very knowledable and really good at what he does. in the few months I've been coming I've lost over a stone and 5 per cent body fat .I really enjoy the sessions ,I've tried others gyms but it's not the same atmosphere and im never motivated to carry on but I actually look forward to coming to stevens gym.
Would highly recommend

I have been a member of a gym for over 20 years and never really seen any results!! I have been a member of BE for just over 2 and in those 2 years I am leaner, fitter, stronger than I have been in 20 years!!  Making the move to BE has been the best decision I have ever made. Steven is encouraging but not pushy, he is experienced and has lots of knowledge as a PT and makes the whole experience easy and fun.

When joining BE your not just joining a gym, you are joining a family. The team spirit, support network, help, advise and all round good feeling is what makes BE such a great place to be. Both Steven and Shane are great coaches / trainers but also there to support on a friend level too.

Absolutely brilliant gym, Stephen really listens and takes in to account your goals, focusing on both physical and mental health, and how both affect each other.
If you are obsessed with fad dieting and your weight purely, this place probably isn't the place for you - however, if you - want to lose weight steadily, eat what you want within your plan, still lose weight and achieve your goals - I couldn't recommend Stephen enough. Great gym and equipment, with a great community and 'team' like feel with the other clients

I highly recommend Steven @ BE if you’re looking to get in shape, lose body fat or improve your strength and fitness. I found BE following the birth of my first child and have been attending ever since (over 3 years). The BE community is really friendly and Steven is an excellent trainer.

BE is a fantastic community, the overall aim is to get fit whilst having fun! Steven is a motivational & caring coach. It’s taken me a long time to find something I enjoy, have stuck to & has given me increased fitness & strength.

I've been training with BE for a good while now and can honestly say, this is the only regular exercise I've ever kept up. Stephen is extremely knowledgable about both fitness and nutrition, he's enthusiastic, supportive and great company. The group of people training are like-minded and supportive, he seems to find people who naturally get on and encourage each other. The mix of sessions he offers from private, through semi-private to bootcamps means there's something for everyone. I use the semi-private sessions, cost effective but still only really small groups so it really does feel like you're getting individual support. I can't recommend him highly enough.

Steven has created a real community where members support each other and also have a great laugh !!
Steven sets realistic targets and I have seen so many people achieve these. He is available 24/7 and always gives 100% I have been a member of body evolution for 3 years now and wouldn’t go anywhere else

I joined in December 2021 and highly recommend this Gym. Steve is a great motivator and always makes the session fun and enjoyable. Up to date equipment and plenty of on site parking makes for a convenient place to get in shape.