Ascend Movement Training

I did PT with Ben at Ascend and had an awesome experience. We created a detailed and comprehensive program to suit my needs. I loved their holistic focus that includes a lot of mobility work, good technique and having fun so you can build strength for the long haul. Highly recommended!

Ascend Movement Training are the best trainers around. They are professional, knowledgeable and experienced. The classes were always fun varied and affordable. If you want to get fit and build strength in a safe and welcoming environment then this is the place for you.

Ben and Sarah are just the most awesome and dedicated trainers around. Not only are they incredibly knowledgable, they are kind and patient and know when to push you that little bit further. They have created an amazing community of like minded people and it's by far the most enjoyable place I've ever trained.

Sarah and Ben are amazingly supportive and adaptable to all clients needs. Always willing to adjust training to support those coming back from injury. I felt so welcome at all classes and definitely saw incredible improvements when training.

A team with unmatchable dedication to achieve your whole body strength and personal wellbeing, bonus it’s fun!