Adapt CrossFit

Joined a couple of months ago. Great coaches that take care of you by asking of doing things the right way and scalling the excercises in case you are not doing it well. The atmosphere is super good. I'd definitively recommend it to anyone who's thinking about joining!

I loved visiting Adapt CrossFit while I’ve been in Canberra. Thanks Juan, Andrew and Mitchell for some great classes. The workouts were fun and varied and I learnt something new every class I went to. Such a good vibe here - the coaches know everyone by name, there’s lots of funny banter and everyone is friendly.
I also really like the dual screens used to display and brief the workout. Very cool.

Passing through Canberra and found this gem of a gym. Even though I was just dropping in I received plenty of coaching and great tips on all of the movements performed. Juan was one motivating and knowledgeable coach- really appreciated his input.
All the members were very welcoming. Will be back next time I am in town

I joined Adapt CF around 8 weeks ago, and it is honestly the best gym I've been a part of. The classes are fun, varied, and challenging. Everytime I leave a class, I feel happy and energised. The coaches are highly trained, encouraging, kind, and approachable. They have also managed to foster a really supportive environment within the gym, and they ensure that each person gets the most from the workout according to their fitness level (of which there is a wide range). Finally, the various introduction material you get when you join plus the apps that we use to see what is coming up and prepare us for each class add another level that I haven't seen at a gym before. It's a first rate gym that I'd happily recommend to anyone and everyone!

I’ve trained at many different boxes over the past year travelling for work, and when I dropped in for a week at Adapt I was welcomed with open arms by the coaches and members. I felt instantly at home and picked up a lot of amazing tips and tricks from the coaches over the week I spent at Adapt! Would highly recommend this box to everyone looking to train at a friendly CrossFit gym and be coached by the best in the business ☺

I went for a few sessions during a short stay in Canberra. Really great sessions which were both fun and challenging. Coaches were excellent. They took time to ensure your technique for heavier lifts were safe and were really motivating. Highly recommend it. Go to this gym if you're ever in the ACT!!

I’ve been going to the gym for years and wanted to get out of my routine to try something new, so I thought I would give Adapt CrossFit a go! Not only am I challenged in every single class, but Adapt provides such a supportive and friendly environment with knowledgeable and encouraging coaches. I genuinely have fun in every single class, even if I know I’m going to be sore tomorrow! It feels great to be a part of a team, whilst also getting one-on-one time with a coach to practice the skills I want to develop. I have had absolutely no regrets with my decision to join, I can’t recommend Adapt CrossFit enough!

My wife and I dropped in for two sessions at Adapt Crossfit and we both had a fantastic time!

We had two fun, challenging wods with great coaching. We will definitely be back when we’re in Canberra in future.

I have always struggled with motivation when it comes to exercise, so I thought a community-based gym might be the right place to try. I am so glad I found Adapt CrossFit, as this place changed my perspective about fitness. Ben and Becca are amazing and supportive coaches, and they work hard to create an environment that encourages you to stay motivated and think about your health in the long-term. All workouts are tailored to your fitness level, which means you definitely break a sweat without getting injured.

I was hesitant to join the CrossFit crew for several reasons, but after meeting Rebecca and Ben, there were really no excuses to not join.
These guys really know their stuff. They care about their clients, are always there to lend a helping hand and are so good at what they do. They are motivating, forward thinking and work hard (sometimes harder than you!) to ensure you achieve your goals.
I've recommended Adapt to countless friends and will keep doing so because it is absolutely fantastic!

Ben, Rebecca and the team at Adapt Crossfit are very knowledgeable and approachable. They offer a thorough assessment and induction process for new members that is followed up by ongoing coaching support. They have created a great community environment at the gym and everyone (including the coaches) genuinely cares about the progress of each member. Adapt is a perfect name! Recommend for people at all fitness levels who are looking for a supportive, fun and adaptable program and space to progress with your health and fitness goals.

The CrossFit team, makes you feel comfortable enough to lower your guards and to expose your biggest flaws through your fitness journey. The trainers here are patient and honest, have amazing communication skills, are educated and well trained, have great personalities with a certain level of professionalism too. Not to forget, it’s never, never Boring !! Most importantly, joining CrossFit is amongst the best decisions of my life.

After holding a membership to a gym for over 20 years I decided to look a little further into CrossFit. I’d heard about it, watched bits of workouts from a distance but really had no idea. I had three goals: try something different, get stronger and improve my fitness. The one piece of advice I received about joining a CrossFit gym was ‘get a good coach’ and happy to say I not only have one of the best, most passionate and caring coaches at Adapt CrossFit but ALL of the coaches are super helpful, patient and motivating. In addition to the coaches the workouts are interesting, fun and challenging. The gym is spotless, staff and members know your name, are welcoming and encouraging. I am happy to say my new membership is meeting more than just my three goals and I’m hooked.

I moved to Canberra from interstate looking for a CrossFit gym. I hooked up with Ben and Bec at Adapt and haven’t looked back. I’m a masters athlete with two shoulder recons from a few years back. The programming at Adapt is perfect for me... in fact its down right fantastic! The facility is very well kept with a strong emphasis on members maintaining a clean, safe and fun environment for all. The one-on-one PT sessions with a coach are a terrific initiative that I love, focusing on helping me move better, train safer and get stronger with the support of Ben and Bec who are professional, insightful and just a great couple to hang with. I thoroughly recommend anyone looking for a place to train and join the crew here. It’s just a big happy fitness family!!

Going to the gym starts becoming something you enjoy and look forward to when you are surrounded by fantastic coaches and a great community! This is what has happened to me over the last year, I stopped thinking about training and exercise as something I 'needed' to do and started thinking about it as something I looked forward to as part of my daily routine. I have also been guided by one of the coaches and owners, Ben, on all things nutrition and this have been life changing. I have lost a large amount of weight with his help and guidance and would encourage anybody who wants to make a positive change in their lives to reach out to Adapt Crossfit and start crushing their own goals!

My partner and I dropped in whilst we were visiting from Sydney and had the best experience. I am always quite nervous visiting a gym for the first time but they were so welcoming and friendly. Definitely recommend this gym and will be going back when we are in town!!

Only early days as a member of Adapt CrossFit but I can honestly say this is the hardest I’ve worked but still finished each session feeling like I’ve achieved something and walked out looking forward to the next day.

Great coaches and group of people, cannot recommend Adapt CrossFit enough. If you’re looking to put in the work and improve your fitness this is the place to do it.

Love it! I completed my fundamentals with Rebecca which was fantastic, she is very professional, and fun and has such broad knowledge and experience with both cross fit and anatomy and physiology.
She is fantastic at explaining and adapting every movement and her teaching style to suit your individual needs. Everyone in the gym trainers and members are really supportive and its a friendly and encouraging environment to be in. Thank you

I could not recommend Adapt more highly. I have always trained by myself and had lost a bit of motivation prior to joining the Adapt community. I initially approached Ben and Bec at Adapt and from that moment I could not be more impressed with the balance of professional and community based environment that they provide. Adapt has created a supportive and friendly Gym space that pushes its members to new levels each session and you're always greeted with a smile! Adapt is a great place to be apart of!

I hadn't been going to the gym for years and needed a severe realignment. I was referred to Adapt by a mate and haven't regretted joining. The community there is incredible, the workouts are always different and challenging (but scale-able), and the skill/strength you develop is more practical in real life.