Pilates with Anatta

Anatta is a very relational, responsive Pilates instructor. Her wealth of knowledge is evident as she can adjust the workouts in response to the needs of the clients and any concerns or issues they may have. She gently leads clients through relaxing yet challenging exercises which work to stretch and strengthen a wide range of muscles and areas. I would highly recommend her classes to anyone wanting to improve their strength and overall well-being.
Denise.

Anatta is a great, intuitive teacher and is very knowledgeable. She explains things very well. She tailors exercises to suit us eg if we are in sedentary roles at work, she will give us exercises to best help counteract the sedentary positions we are in at work. She carefully chooses a good mix of exercises. At the end of her classes, I always feel refreshed and invigorated.

After 3 years of Pilates with Anatta, my body strength and flexibility has improved tremendously and still enabling me to exercise regularly and without the usual ageing issues. Anatta is an expert when it comes to explaining the focus of each exercise we do and the muscle strength or stretch being sought. Classes are relaxed and fun and really suit my "blokey" personality

I always feel great after Anatta"s pilates class. The exercises relieve stiffness in my shoulders and back and build core strength. Anatta tailors the exercises to the class. This class is not judgemental or competitive and comprises a mix of gender and age.

Anatta's Pilates classes are fantastic. After a car accident in 2017, I have suffered with neck, back and shoulder pain for over four years to no avail. Anatta's classes have been the only relief and help I have achieved, despite years of trying.
I always feel stretched, muscles worked, relief from my whiplash injuries and toned after a class with Anatta. Do yourself a favour and join a class.
Highly recommend.

Anatta is a wonderful caring teacher who makes the class fun. I always feel great after a class with Anatta. She challenges you to go further and encourages all participants to do thier best. Stretched and relaxed is my goal. Anattas class is the foremost pilates class and available online. Thoroughly recommend!!

Anatta is a very experienced and skilled Pilates instructor. She is also sensitive to each persons abilities and any injuries etc. I can't speak highly enough of her.

Pilates with Anatta are fantastic. I notice the improvement with my posture. Always a fun class.