Les Sportifs Yoga & Pilates

A friend recommended Emilie's pilates classes and I am very grateful she did!
It has made a big difference to my spine. I now feel a lot stronger, better balanced and more flexible.
Emilie is a very professional and attentive coach. Each class is well prepared and Emilie always suggests modifications to suit individual ailments or injury.
Powerful workout with a great group of people. It doesn't get any better!

Emilie's Pilates classes are fun with each class varying in stretches and strengthening exercises. I have been attending Emilie's classes for 12 months and have noticed my posture has improved and strength. Highly recommend her classes.

The Monday night yoga class with Emilie is amazing! It is a restorative style, perfect for what I needed post covid to get back into my yoga practice. I look forward to this class as one of the absolute highlights of my week. One hour just for me. I previously attended larger gym formats but this is small, with lots of attention and very personalised. Highly recommend!

I have been going to Emilie's Yoga classes for 2 years. It's very professional and the atmosphere is relaxed and very welcoming. I find Emilie to be very much in touch with all her students, delivering a professional, personal and caring practice. I highly recommend Emilie's yoga classes. Marianne

Emilie and Morgane are amazing teachers and souls! They would do anything to light up your day and you can really feel the love through all the details they add to the yoga or fitness programs. Personally I've spent the best moment in La Grande Sportive on Thursday mornings, where you can discover the best landscapes in Sydney and also hang out with friends while getting oxygenated... It is a true moment for oneself!

I love going to La Grande Sportive’s mix of outdoor activities on Thurs mornings, something different every week, plus some relaxing yoga at various times during the week. Emilie is inspiring, creative and energising as a teacher which makes exercising fun.

Amazing coach offering a large choice of activities for kids and adults, either early in the morning, during day time or evening. I especially like the Thursday morning sessions with a different sport every week. Very relaxed, non competitive and fun environment. Strongly recommend

Great Pilates classes. Challenging and personalised program. Highly recommended.