Rebound Health

Best physio I've been to hands down. I've been looking for a go-to physio for years. Saw Josh and he was fantastic. Really liked how knowledgeable he was from a scientific perspective and linking that simply to how the body works. Would recommend

Thanks to Kate and the rest of the Rebound team for helping me in my speedy recovery. Kate prepares all her sessions according to the patient's needs and capabilities, while making them all fun and engaging. I really loved ringing the bell 🔔 for achievements unlocked, while everyone joins in to celebrate! Never had a boring session. Very accommodating for people with busy schedules. Collaborates well with the rest of the healthcare team. Communicates and follows up with her patients by email, and responds quickly whenever needed. Sadly, I had to end my sessions early cos I recovered too quickly with her. She was just so efficient! Good job and thanks Kate! ☺

Jo & Team were wonderful!
I had been fearful of exercise alongside type 1 diabetes for so many years, I now feel comfortable to exercise without assistance nor worry.
I've been able to take this education and put in work in my personal time to maintain my health and improve my fitness.
Would recommend for anyone, incredible support and nurture all round 🤙

My time with Rebound has been an absolute delight. An instant 5 stars without hesitation.

I have found them to be caring, respect, flexible, informed and above all a credit to their industry in all perceivable form and function. Highly recommend.

Working with Josephine has been incredibly helpful, creating a effective exercise program for my shoulders. Knowledgeable, organised & a positive attitude has made it easy. Grateful to be making progress in regaining strength & mobility.

Harriet & the staff here are very professional, to me it's exercise with a lot of fun included. Look forward to going there each week. Would recommend Rebound to anyone. Keep it up.

Sol and Andrew from Rebound Health have been a great team who have managed to help me through my rehabilitation of my pectoralis major tear from earlier this year. I had surgery in June, and have since been able to make a better than expected recovery thanks to their expertise in rehabilitation. They've not only helped me with the physical components of rehabilitation, but also the huge mental barriers, uncertainty, and stresses which come with it. Sol has been able to give me confidence in my recovery, and feel less stressed in general. They also have modern, state of the art facilities which is a big helop.

I strongly recommend Rebound Health.

Claire is absolutely amazing! I’ve gone to her throughout my whole pregnancy and she has made me feel safe with the changes my body is experiencing, what to focus on and how to exercise. Also has she taught me so much about what to do at what time during the pregnancy for optimal health and to minimise body strain. Everything from pelvic floor/abdominal health to labour prep exercises and tips. I’ve recommended her to everyone I know. I hope more women knew about pelvic floor/women health specialist physios as it would help so many, and I couldn’t recommend Claire more!

Team at Rebound have been absolutely invaluable in recovery from a recent medical issue. Cannot reccomend both Brookvale and Mona Vale Rebound staffers highly enough!

Just finished 4 one on one sessions with Hannah and next step is group sessions. Good variety of exercises, strong encouragement and emphasis on good form. Highly recommended

I am doing the 8week Type 11 Diabetes programme. Our Exercise physiologist Josephine is so kind caring and informative. Thank you.

I love Renound. I feel welcome appreciated and valued. I have a great time with my exercise physiologist. He is knowledgeable and friendly and always eager to hear about the self-help books, novels and stories I write. I can tell he is genuinely interested in my welfare and my stories. At Rebound I have become stronger and let go quite a lot of excess weight. They are absolutely wonderful and I love coming here.

Was recommended Rebound physio to help with post-chemo issues - at 60 years of age and after doing chemo for 9 weeks straight, I was exhausted just climbing out of bed, and could do little around the house. Started doing 2 physio sessions a week with Jasper at the Brookvale branch, and thanks to his helpful and kind (yet still encouraging) manner, I was fit enough to be back walking 5-10 kilometres a day within 6 months. Would highly recommend!

I initially attended Rebound Health in May this year for a 10 sessions Group Exercise, having completed that I signed up for a continuation of these group sessions. I attend twice a week and cannot believe the difference it has made to me both physically and mentally, I hate to miss a session for any reason! The Exercise Physiologists (Jackson, Ash and Tara) are fantastic and very aware of any health issues you may have. It is a fun time with other "oldies", we all encourage one another and the time passes so quickly. I will be continuing with these classes for as long as I am physically able.

Great - recommended by a family member. Great systems, people and programs. Efficiently run and very friendly. The evaluation of health and body limits was very professional and the regime selected was slightly challenging to begin and progressively increased as fitness level returned. Now on a regular weekly schedule. Thanks Josephine for your expert attention and easy style.

Alec took me through an exercise session, he was awesome. Understanding and knowledgeable. I will be recommending to my patients for exercise guidance

Great team. Especially Sol, he has been amazing helping and guiding me through the recovery from a work injury.
Hopefully I'll never need to go back to physiotherapy, but if I have, I'll definitely go back to Rebound!

Professional University qualification trainers.Have greatly benefited in my strength,flexibility and balance.Highly recommend.

I’m a older woman who has tried gyms and personal trainers to assist with regaining fitness, they left me feeling hopeless and reluctant to try any programs My gp suggested rebound healths exercise physiologist , From the first session I felt that Josephine really understood my needs and wanted me to succeed. She listened to what I had to say and tailored the exercises to my level . Whilst I have a long way to go I feel the confidence Josephine has given me has placed me in the right mindset to be able to reach my goals- I would highly recommend Josephine to any body wanting caring supportive help to improve their health and lifestyle

I’m NDIS participant. Everything was top standard at Rebound Health. The staff, Emma (dietician ) & Jackson (exercise physiologist ) were very professional & asked me the right questions to understand my needs. Appointments planning & follow up were highly professional. Great company.