Perfect Form Fitness

Excellent small group training gym. Nadia, Rob and all trainers really care and do so much to help you. There’s a real community, I really enjoy coming here to train and there’s a great vibe. Highly recommended!

Perfect Form Fitness has a great team of trainers with Nadia and Rob leading the way with their experience and friendly attitudes!
Highly recommended 👌

I joined a year ago with injuries and low fitness. Nadia, Rob and the team have been so supportive and I've always felt safe and confident in their recommendations. They always tailor exercises when I need to avoid certain movements. The classes are very varied and everyone is so friendly and welcoming. There is no ego whatsoever. A year on it's the first gym I've managed to stick with and I feel so much better and stronger. Highly recommend PFF!

I love everything about this gym. From the people to the classes offered but mostly, I love their approach to strength and fitness as only one part of wellness. They strive for all round health and longevity starting at the feet, keeping flexible to prevent injury, building muscle and balance to prevent age related accidents, the importance of oxygen and breath for stress management and of course nutrition. They keep things fun with little challenges and competitors while still conveying the message of being a team. It’s really personal to Rob and Nadia and the rest of their trainers and the passion for what they do is evident. Their knowledge and love for the science of heath and fitness is a great motivator.

I don’t normally do reviews, but this place is worth it.
I have tried other fitness centres. None had the personal touch of Perfect Form Fitness. Friendly and professional hands on guidance from Nadia, Rob & their support team is in my opinion unmatched in the industry.
Worth trying if you want to change your life or continue in health & fitness.
They provide a balance of strength, fitness, stretch, and yoga classes with extra activities outside of the gym along the way for an extra challenges and fun.
Give it ago, you won’t be disappointed.

Such a great place to train! Perfect form fitness isn’t just a gym it’s a community. Rob and Nadia and their team are awesome trainers focused on long term health and fitness. Their attention to personalised training is second to none. I love training in such a supportive environment with trainers focused on helping me with technique and fellow gym goers who are friendly and encouraging. If you are thinking of somewhere that will keep you on track and support your health and fitness goals you can’t go past PFF.

Great gym. I love the small group training. The classes cater for all abilities and there is a good mix of class options and scheduling. Trainers are knowledgeable, attentive and friendly. The members are welcoming of new starters. Thoroughly recommend it to anyone in the area

I have been PFF for 4+ years now and can say that Rob & Nadia have put so much time and effort into making the gym a welcoming & supportive space for everyone. The workouts are great, the trainers are passionate and give feedback / adjustments during the workouts and just the right amount of encouragement. Small and private gym with a great community vibe.

PFF is not like your normal gym. If you want to feel like a true and valued member, encouraged every step of the way and be part of a wonderful community of like minded people, then PFF is the only gym you need to belong to. The range of classes is spot on - cardio, strength plus core, stretch and pilates. I have known and trained with Rob and Nadia for a long time and I’m so happy to be part of their gym community. I love training at PFF.

PFF is a great community gym with a good choice of classes and times. Nadia, Rob and the team really get to know the members and the goals they want to achieve. It’s by far the friendliest gym I’ve been to.

As someone who has always felt a bit intimidated by gyms, I have never felt so welcomed and part of something as I do at Perfect Form Fitness. Nadia has been amazing in supporting me during my pregnancy and postpartum. I feel so much stronger and have learnt so much about my body. The gym itself is a great space and the classes are varied and almost feel personalised because every one of the team give you their attention when and if you need it. I highly recommend!

Having recovered from hip replacement n shoulder reconstruction, last year it was time to come out of my hiatus and get back into it. Nadia and Rob have been instrumental in my recovery. Although I still have a ways to go before I start smashing any goals, I cannot think of any other gym that offers the attention, guidance or support they lend. Great trainers and a great crew of people!

I have finally found a gym that feels like home. The team are so caring and offer fitness and health advice that is specific to each individual member. A great atmosphere in the gym with all members supporting each other. Deserves more than 5 stars!!!

I am not a natural gym bunny - I’d end up joining and then within a few months would be back to old habits and would cancel the membership.
Different ballgame with perfect form fitness. For the first time ever I’ve found a gym that invests in me. This attitude has made me be more accountable as well as excited to go to classes!
Rob, Nadia and the other instructors take great pride in what they do. They are supportive and kind(burpees aside) and they ensure you are doing the exercises correctly to avoid injury.
I am beyond delighted I’ve joined this gym. I wholly recommend Perfect Form Fitness to anyone looking for a gym that’s like family ❤❤

I've not only found and amazing gym, but a encouraging, fun and supportive family. Nadia and Rob are great trainers, AND they really care about their clients, know how and when to push us and most of all, believe in us when we don't even believe in ourselves. Cannot recommend PFF enough, no wonder so many in the gym have been with them for years!!

I've finally found the perfect gym! After so many failed memberships with the big chains, PFF is hands down the best gym for me. Nadia, Rob and team run group fitness sessions with smaller groups so it feels like 121 personal training. They are experts in the field and truly care about each and every one who walks through the door. Can't recommend enough.

If I could give 10 stars, I would!! Can't speak highly enough of Nadia and Rob and their team.
Varied and challenging training in a supportive and encouraging environment. Highly recommend Perfect Form Fitness

Great gym with friendly, welcoming and knowledgeable trainers. They prioritise making sure you perform exercises correctly and having good form which is great if you haven't been to many gyms before. Good community feel with lots of opportunity to test yourself!

Nadia, Rob and team are awesome! They are really great trainers who care about your fitness and health and take the time to correct your technique. Their group classes are small enough so it feels like you are still getting that personal training feel but in a fun group environment. The mums and bub classes are just the best as well! Love being part of this community.

This is a small gym with fantastic staff who take time with individual members to help them understand how to get the most out of their membership.
This is great environment to get healthier, with people who have the expertise to provide the right advice.