rhythm & release cycling studio

Had my first class with Brian and really enjoyed it. Great workout, awesome playlist and instructions were easy to follow but definitely pushed me to my limits! Parking was a breeze and the studio space was welcoming and really tidy. Looking forward to my next class for sure and doing their other fitness offerings in the future.

Amazing experience 10/10 recommend. I went to the morning spin class on Saturday with Brian and it was such a damn good vibe!

My friend and I both left feeling so happy, not only was it a great work out but both Brian as well as all the other riders were so welcoming. The vibe was warm and friendly and lighthearted, we were all singing to Beyoncé and dancing on our bikes. Can’t wait to be back! Brian was just so authentic, which is so hard to find out here in miami, especially in the fitness space.

I had such an amazing time at rhythm & release! brian and kaylei made me feel like family upon entering, and in the spin class brian pushed us to work to our best effort without making me feel like I wasn’t already good enough! great family and community vibe created for sweating and working out together, and strengthening my body AND mind. 10/10

Rhythm & Release is not just a fitness studio - it is a community. The strength and spin classes are always fun, engaging, and make you feel great afterwards. On top of that, the instructors are amazing and really care about everyone who steps through their doors. Truly an amazing place to workout!

I’ve been a part of the rhythm and release community a few weeks now and I’m so happy I discovered it. Kaylei and Brian are amazing people and have created a community like no other. Every week I cycle with them and it really puts me in a great place. For one hour I focus on my mind and body and release anything I’ve been holding onto, either physically or mentally. I recommend this class to ANYONE regardless of experience. They really welcome you and meet you where you’re at.

I’ve been coming to this studio for 7 months for their cycle, strength and active recovery classes. Their classes are different each time so you’re always guaranteed to break a sweat. I love being a part of their R | Community. Kaylei & Brian are always so welcoming as well as all the members. It’s like a family

This was my first cycling class ever for a bachelorette party and it won’t be my last thanks to Brian and the whole team at rhythm/release!! Brian was so fun, motivating, and gave me a great workout. I was the perfect amount of sore for the rest of the weekend :) they also made our bride feel special and made it so fun for us!!

My boyfriend and I came for a spin class and WOW! Everything was amazing: the instructor, the playlist, the workout, and the overall vibe. Thought it was our first time, Brian and Kalei really made us feel like we were part of the family. We wish we lived closer, but we can wait to come back soon!!

I found this place randomly while I was stuck in traffic, headed to work. After a few days, my interest was peaked and I am so grateful I tried them out! The classes are amazing and can accommodate whatever fitness level you are on. If you are looking at this review this is your sign to stop by and try one of the classes. You will not regret it!

We had such an amazing time with Brian at Rhythm | Release this past weekend! Our group came for a bachelorette party and their team was so accommodating and welcoming to our group. Brian was so energetic and a challenging instructor that pushed our group, great workout and we were so glad we found them! Clean studio, easy check in process, friendly staff overall. Highly recommend

Great studio space and amazing instructors. Brian provided a safe space to enjoy great music and push you to new limits.

Brian is so lovely, positive and motivating! Loved the group. His playlist had us all singing and vibing hard. ❤

Amazing class ! Love the atmosphere and the lay out of the studio! Bryan has great presence, will definitely be back!

Warm, sexy and intimate. Awesome cycle studio. Brian is calm, fun, good music and personable.
Left feeling strong rather than dead!

Awesome comprehensive fitness studio, brand new equipment with a fresh vibe to it. The instructors are engaging, fun, and super motivating! They’ve found the balance between pushing you to improve and meeting you where you’re at, which is very tough to do. I love the cycling classes and go multiple times a week as a way to de-stress. Its a really welcoming environment so if you’re on the fence about trying something new, I’d say don’t wait!

I had a phenomenal experience at rhythm | release!! 🤩 The staff were so welcoming and made sure I was fully prepared for the cycling class. You know you’re in a good place when even the other members go out of their way to make you feel included. Positive environment, clean facility and most of all, I felt safe here.

Knowledgeable motivating instructors! High energy classes that are challenging and FUN, a welcoming environment; What’s not to like about this fantastic studio!

First time taking a cycling class in and taking it with Brian made it a memorable experience. First, thank you to Kaylei for helping me set up and making me feel comfortable. And Brian’s energy was infectious and music choice was on point. I feel accomplished. Definitely will be returning!!!

Brian was EVERYTHING!!! I loved the rhythm and felt the release.

Aside from having a beautiful studio and great vibes, Kaylei and Brian are superb human beings who make every session an absolute party! If you're looking for a great workout and community, look no further than Rhythm & Release. I seriously can't say enough great things. LOVE IT HERE!