NY Strong

I've been at this gym since mid 2022, this is the place to be whether you are training for your sport, rehabbing from injury or starting your fitness journey. Todd and the team here are fantastic, very welcoming and there are members from all walks of life. The small group classes were great for me to get back into strength training. The gym is very clean, the equipment is top notch and the 24/7 access is perfect. I've been member of many of the larger commercial gym over the years but this is easily my favourite.

Been at NY strong for only two weeks and my only regret is that I did not join this gym sooner when I moved into the area. It’s by far the cleanest most organized gym that I have ever trained at. Never overcrowded and great vibe. Elite athletes to people just trying to get in shape would be comfortable in this gym. The owner is and always willing to explain how machines work or answer any questions you may have. You must check out this gym out you will not regret it!

NY Strong Rocks!! The gym is clean and well-maintained, providing a comfortable and hygienic environment for workouts. Excellent equipment , with a wide range of machines, free weights and cardio equipment to cater to different fitness needs. There’s nothing this gym doesn’t have.

Todd and entire team of fitness professionals are outstanding. They were highly qualified and passionate about helping individuals achieve their fitness goals.

I've been competing in weightlifting for about 6 years and started going to NY Strong in 2022. Todd (the owner) and all of the community members have been so welcoming, supportive, and goal-oriented. Everyone in the gym is serious about their sport and/or fitness goals, while also being approachable and friendly. This is BY FAR the cleanest gym I have ever been to, and there is such a wide variety of types of equipment. The 24 hour access is incredible, and the gym is never so busy I can't use the equipment I need. If you're looking for a motivating, clean, and welcoming place to train, come to NY Strong!

What a fantastic gym!!! I will admit that I was nervous to even try NY Strong. As a 50+ aged woman, I had reservations about going to a private gym on my own. I went initially because of the proximity to my home and the 24-hour access, but I am staying for so many other reasons:
1.Todd Giorgi - the owner is fantastic. In his initial conversations with me, he explained everything and wasn't at all pushy. He explained the many different programs that they offer to clients. We discussed goals for strength and mobility, and we talked about how to work out safely with injuries. When he saw me a month later, he checked in to see that I am happy with my experience at the gym. Todd is present at the gym and keeps it well maintained and clean.
2. As a woman and someone new to a private gym, I had anxiety about just walking in the door. I was happy to see Janet and Marcella as trainers. They have both helped me out when I had questions and are always welcoming and warm. The men at the gym have been equally welcoming - trainers and clients. I now know many of them by name. I am impressed with the respectful way that everyone at NY Strong interacts with one another and the feeling of camaraderie.
3.The most important reason to stay is the way that working out here has changed my body and my mind. I have only belonged to NY Strong for 3+ months now and have seen an exponential increase in strength and performance. I have more energy and have never felt better.

I am a Cancer survivor, had a rough recovery and lost alot of body mass.
With that, I also lost my self-esteem and strength.
My friend recommended, NY Strong and a trainer Todd. I went for one complimentary session and I got “hooked”
I train three times a week now and I’m really for the first time feel like I’m on the road to recovery
Without hesitation or reservation, I recommend this over any gym

About a year ago, I saw an ad on Instagram for a Fit Over 40 challenge. I had been looking for a gym, but wasn’t sure where I wanted to go. I only knew I wanted to lift weights because as you get older your bones need that to keep strong. From the moment I walked into the gym. Todd made me feel so comfortable, not an easy task because they were gigantic weights with young people lifting them all around. I came to find out us “over 40s” make up a big part of the gym as well.
I work with Marcella and from the first visit to almost a year later she is truly inspirational…EVERY TIME.
Bottom line at my annual physical this year when my doctor was telling me, since I’m over 40, and I’m well over 40, that I needed to lift weights to help with bone density…..when I explained about NYStrong she said “you got this!”

I’m retired and recovering from total knee replacement. My HSS surgeon commented that the strength I bring to my rehab - 100% thanks to Todd, NY Strong and the ace trainers there- has accelerated my recover big time. Best. Training. Ever.

I love this gym! Spotlessly clean, excellent equipment of every type imaginable (even some pretty obscure strongman implements), a beautifully maintained space and absolutely the kindest, smartest and most caring people in the world!

Amazing gym in every sense ! Not only is the gym equipment great and diverse but always maintained and cleaned. The atmosphere is great and motivating while always respectful. I’ve been to various gyms in Westchester commercial and private and none come close to offering everything NY Strong can provide. Wether you’re a casual weightlifter or a competing power lifter you will find yourself at home.

NY Strong is an incredible group of passionate trainers who care every day about how each client is doing. I joined to strengthen my body and, in turn, I have strengthened my mindset. Great trainers, and Janet is a favorite badass.

NY Strong is everything that one could ask for in a private gym: all the necessary equipment plus even some that’s unnecessary but awesome (and all kept like new), great people, and a fun atmosphere. As I write this, I literally just signed an apartment lease to continue living in town for another year, and a significant part of that decision was being able to continue lifting at NY Strong.

I train exclusively with Todd as he knows what is needed by older people. As an octogenarian, I require much less heavy weights. Todd gives me 10 to 15 minutes of cardio exercise and then 45 to 50 minutes of varied exercises that always include many different muscle groups in combinations that are appropriate age related.
His gym is clean, all machines are sanitized after every use. The equipment is all of the highest qualify The Atlantis brand which has been customized for this gym.
I look forward to my twice weekly workouts to keep my body in great shape!

This is the nicest Strongman/Powerlifting gym I've ever been in. The owner and staff are knowledgeable and friendly. The equipment is clean, organized and plentiful, with a legend for what everything weighs. There are four lanes for carries, and room for squatting and doing accessory work. An easy train-ride from Manhattan, and even better if you're near Mamaroneck!

Great setup, fantastic staff. I've trained in countless gyms over the years, and NYStrong is ideal for everyone from the beginner to the competitive strength athlete. All the equipment you need to be serious, with a positive and supportive environment too.

Great atmosphere! Lots of unique equipment you can't find anywhere else (especially as a strongman).

Plenty of space so there isn't any overcrowding, Todd and Chris are great, and plenty of open gym time between classes for options of when to train.

HIGHLY RECOMMENDED

There is no better gym period. I LOVE this gym

NY Strong has the most knowledgable and professional trainers in the Tri-State area. Todd Giorgi, owner and founder, and Chris Langtry, owner, have an unsurpassed passion about the well-being of people and their needs. I can speak on behalf of my wife and a large group of our friends - who all come regularly to their classes and training sessions -, these two and their crew stay atop of the industry's knowledge base. They are constantly learning and attending seminars to bring us, clients, the most up-to-date information to keep our health and well-being in check. Highly recommend your stopping by, just to simply chat with these guys. They are very friendly and they care for developing a relationship before banking on any dime. They are easily reachable on the phone and all social media channels you are in. Call in, stop by or write to them! Believe me, you will be writing a review as long as mine because of the result you achieved. Become a NY Strong team member!

Love this place. Awesome facility with an amazing staff.

Literally the best gym in the country. Todd and Anna and everyone there is so kind. They’ll hype you up for your PR’a and spot you.