Coca Athletics (formally Coca Crossfit)

Coach Kate made my first PT experience a lot less scary than I anticipated. Ok, not scary at all! She has a full wellness approach. She doesn’t just focus on fitness, but equally on nutrition and mental wellness. This isn’t the place to slack off. You’re motivated and met physically were capable, with a slight push. What other place lets you bring your kids, TO YOUR session?! Your feelings, both physically and emotionally, are validated here. I’d recommend Coach Kate or any of her highly motivating (and fun!) coaches at Coca. She’s figured it out, and we get to benefit from that.

Feedback from a new member…
If you are on the fence about getting into CrossFit you should definitely reach out to the owner, Kate.
Joining a new gym or starting a new fitness program is intimidating. Coca does a great job of easing this transition. The gym has a laid back, and friendly environment.
I started at Coca about a month ago. The coaches are knowledgeable and easy to talk to. The workouts are challenging but can be adjusted accommodate any fitness level or goal.
I highly recommend Coca!

Since 2021 when I found Coca CrossFit I have been coming here when I travel to see my family in vermilion. I always search CrossFit gyms that I think will fit my personality and what I’m looking for in a box/gym when I read about Kate and the passion in her gym I had to come check it out. It proved me right. The people, the atmosphere, the passion, drive and attitude of everyone here was amazing. I felt like I was walking into my home gym and everyone wants to feel like that. No judgement pure friendliness. I continue to come back every time I come in town and look forward to it. Kate is amazing and fun and the instructors are knowledgeable as well. This place is truly the best place to get the best workout and make it your home gym or travel gym. 💪🏼

Coco CrossFit has an amazing environment where they fit a workout to each persons needs while pushing you to become better every session. I’ve never worked out at such a welcoming, supportive, and friendly place. Hands down the best I have felt in my life and I’m only a few months in. Worth every penny.

I've been going to Coca off and on for about 4 years now. I keep trying closer boxes but have yet to find one that is as welcoming, open and accessible. Coach Kate genuinely cares about her people. She is always trying to find new ways to make us and the business better. I don't feel like I have to be the best athlete to walk in. I also love that they can modify for any level and all of my many injuires. If you're just starting your crossfit journey, I highly recommend Coca to get you started right.

The coaches are great. They work with everyone and they make you feel like they are you're personal trainer. They are so informative and they are genuinely concerned for your safety. Everyone at COCA, coaches and fellow crossfitters will root you on! Everyone wants everyone to succeed! Its a great community!

Kate and the team are amazing whether you are a first timer or an experienced athletes they have programs to suit your needs. The couch to CrossFit Saturday morning community class is highly recommended for a first try. Did wonders for my son who is currently being recruited for college football and had a very successful senior year thanks to their off-season training program!

I have been going to Coca Crossfit for many years. It is a very welcoming, fun community that welcomes everyone. They are amazing at working with you, and any physical issues you may have, to get the most out of you. No judgement, and a lot of fun. I cannot recommend it enough if you are just dropping in or looking for a way to take control of your fitness.

Dropped in this morning while traveling. Everyone was very welcome as is the norm with Most CrossFit boxes. I pulled up to a house but the actual facility is behind the house and is excellent. Warm in 9 degree weather, plenty of equipment, great class. And I didn’t realize till after that Kate, the instructor/owner went the CrossFit games in 2011 before she was injured. She definitely knew her stuff and was great at scaling the workout for a novice like me.
If I lived in the area, this would be a great home gym.

I like this place. While there is plenty of opportunity for an elite athlete, there is a lot for the everyday person. I attend a "Couch to CrossFit" class where basic CrossFit moves are scaled for the beginner. As my class is starting, the true CrossFit class is finishing and I can see those people working out. I restarted going when my teenage children became interested in the "Teens" class.
Perhaps the biggest indication I can give is to echo my son's comment: he loves how everyone greets each other like friends when you walk in.

Great staff, members, and facility! I dropped in while visiting my parents, and had a great time. Everyone was super welcoming and very supportive, but still pushed me to go harder during the workout. I'd love to come back some time!

Honestly, best gym environment I have ever been to. The staff and members make you feel at home and welcome every time you walk in. Well worth the monthly dues and so worth giving it a try! You literally have to show up and are coached through every step that guarantees, you simply have to show up and be ready to work!

Coaches - Skilled, Attentive, Down to Earth
Community - Chill, Encouraging, Not-Culty
Workouts - Challenging, Diverse, Rewarding

Grateful for Coca and the people in it. Looking forward to many, many more workouts.

Great place! Can’t wait to get back! I love the fact that because of certain problems I have Coach Kate always makes adjustments for me and never have I felt insecure. The atmosphere of the groups are always encouraging and like a family!

Kate was one of my first CrossFit coaches ever. She cares about helping people live a better life. If you live in her area, you should def try Coca.

The best box I have attended. Always very open, family friendly (including classes for teens) and willing to listen to your goals. Most importantly, will create and modify programs to fit your needs and keep you healthy. Kate and the team are the best.

Coca isn't just a gym to me. They are my family. The ones who won't let you give up in the gym and anything else life throws at you. They have in my opinion the best coaches and programming with a wide variety from good old Crossfit, powerlifting, gymnastics programming and in between. Check it out! You won't be sorry!

I spent 15 amazing months learning from Kate and the Coca staff before I had to move. Excellent facility with knowledgable trainers, lots of encouragement and incredible involvement with the community. Coca will always be my home even if I live in Alaska!

This gym is super fun, supportive, and knowledgeable. They truly care about you and your goals by helping you find ways to reach them. I’m so happy and proud to be a part of their community they built.

Coca is an incredibly supportive community of people with experienced coaches who care about progress. It’s been awesome working out there.