Orangetheory Fitness

Nothing but greatness at OTF! The coaches know exactly what they are doing and they make the experience a blast. I’m able to go harder than ever in the classes because the energy is there… the positivity forces you to want to get after it! It’s a flawlessly run community and you can make many meaningful connections if you show up and show out on a consistent basis. If you want to learn more about what you’re capable of doing in a gym, lock in with Orangetheory because they will give you the keys to unleash superhuman performance and dominate life!

I love the unique and effective workouts that keep me motivated and engaged every time I attend a class. The coaches are knowledgeable, friendly, and supportive. They create a welcoming environment where everyone feels comfortable pushing themselves to achieve their goals

I always have a great workout and positive experience!! The OTF staff and Coaches are always supportive in reaching your goals!! The coaches are always looking to make sure you are working to the best of your ability and correcting your form to prevent injury. Highly recommend trying out a workout, you won’t regret it!

I joined OTF with a friend after recently having a baby and looking for motivation to get back into shape and lose the weight. I am so glad I did! After a little over 2 months as a member and 4 months postpartum I have almost lost all the weight and haven’t had such a great workout since I was a college athlete. The atmosphere, coaches and workouts are so motivating. I am so happy with the results and am so thankful I joined orange theory!

I am so happy that I have joined Orangetheory! It has been a long time since I have belonged to a fitness center where I actually look forward to my workouts. The classes are great. I am feeling stronger and more confident in myself. The staff is knowledgeable and so helpful. I am looking forward to getting healthier!

I’ve been with OTF for 2 years now and I love it ! But after the 1st year I finally listen to the coaches to lift HEAVY and the workout is NEVER the same and that’s what makes it fun !! You are only competing with yourself ! I love ALL the coaches and they are always helping ! Recently 2 differant people were saying to me that the coach embarrassed me by saying to go faster or lift heavier and I answered as I want them to do that to me I’m there to be corrected I wanna better myself I want their input on me !

Nisky is the best gym around! The staff and coach’s are amazing. They make everyone feel welcome and part of the OTF community. They will push you every workout. Since joining in March I have lost 50 Pounds!

I joined OTF in March to get ready for my wedding in October. I was able to lose 23 pounds and accomplish every single one of my goals for my wedding. The atmosphere, workouts and coaches are amazing at OTF Nisky. Thank you to each and everyone of them for allowing me to reach my goals and continue to do so after my wedding!!

Not quite a snowbird yet but I travel to NY from Florida regularly. So glad I found this studio. They are warm and welcoming and know their stuff. This is particularly important for us 60+ members. Kolbie makes sure that I challenge my own limits and is always able to help when I need a modification. If you are thinking about getting healthy or you are traveling to the capital district, this studio is a place for you.

Nisky is one of the most welcoming OTF Studios out there. Coaches and members super friendly and lots of individual attention. Real community feel here. Studio is smaller than some but well designed with plenty of room between treads and rowers. Head Coach Kolbie and Studio Manager of the Year Taryn will rock you!

First of all, I initially didn’t want to try OT since I was one of those people who enjoyed going to the gym and doing my own sh**. Boy was I wrong. Not only do I love it, made some great friends (Coach Ethan) and I’ve lost over 25 lbs. If you go consistently 3-4 days a week and maintain a healthy-ish diet, I guarantee results. Give it a shot!

OTF is the best Orange Fam! I started two Summers ago and love the community that it brings, along with the workout. Coming from another HIIT gym, I was pleasantly surprised at how quickly I adapted to OT. TY to the BC & coaches who raise the bar!

Best place to workout!!
Amazing coaches and staff. Such a great motivating environment. The best part is Coaches take care of your injuries and provide alternative exercises!!!

Definitely recommended for all those who are trying to be fit and specially those lacking that motivation.

Been coming to OTF Nisky for a year now. Best workout and most consistent I’ve ever been with a class. Kolbie and Caitlyn keep me accountable, would recommend to anyone all skill levels all abilities they’ll get you burning calories!

OTF is exactly what I needed to get back into shape! The coaches and staff keep me accountable and push me to do my best. Would highly recommend to anyone especially if you're just starting your fitness journey!

7 years. 7 years of new workouts, playlists, friends, coaches, community and body transformation. I’ve tried it all since my early 20s, spinning, yoga, personal training, running, you name it. I will forever standby the fact that there is nothing like an Orangetheory workout. I still feel challenged and excited to go everyday. And even more so, I still see my body changing. I promise it’s for every age, gender, shape, fitness level, you name it.

Survived my first class, yay! Taylor was a great instructor and was really helpful given the fact I was a newbie, and the desk staff was super nice and helpful too. These classes definitely push you which isn't always the case when working out at home. A very comfortable environment and didn't feel out of place at all. I'm planning on going back this week :)

We live in FL and NY and once we learned about Hell Week- we immediately looked at each other and said “we have to do some part of HELL WEEK with Coach Kolbie and team! Today did not disappoint- completed our 3rd of 4 classes. Signed up with Coach Skylar tomorrow at 9:45 am! Niskayuna OTF made us feel like party of family from first class! Best studio in upstate NY!🧡🧡🧡🍑🍑🍑

The rotation through the different elements of the workout keep it interesting, as well as make it doable. It's a total workout, with options to modify that makes it appropriate for all levels. And it's visually measurable, which is a good aid that can be used to motivate you to challenge yourself against your own achievements.Beyond the structure of the OTF program and concept, my experience of this branch has been of excellence. It's a positive environment with fabulous staff, coaches cheering you on, humor to get you through any hurdles in the grind -- it's an all around fun place to go workout, and to be around some great people! It's supportive and like a family of people who care.I think the leadership is reflected throughout, and that the whole operation and experience is symbiotic -- much to be proud of!

After one class I was hooked and became a member! The staff is always so nice and friendly, the coaches make you feel invincible and the other members make you feel like family from the start. If you’re not a member then you are seriously missing out!