sound MOVEMENT

I have been going to Sound Movement for over ten years and have had a number of instructors. Each is slightly different; but they all share enthusiasm and a solid understanding of your body and how it works. I always leave feeling better.

This is the best pilates experience that one will ever get. Carson makes sure that all her trainers are up to Parr! So no matter which one your with you'll get a great workout!

I have a long history of significant back problems and a friend recommended Gyrotonics to manage my difficulties. I’ve never enjoyed any exercise other than walking. Sound Movement and its extraordinarily professional and talented teachers changed my relationship to my body. One on one Pilates and especially Gyro have enabled me to manage the pain from my genetically determined issues. Each trainer has a deep understanding of the musculoskeletal structure. Coupled with their empathy and abilities to tailor exercise to me I’ve been able to manage my physical limitations in a way I had not imagined possible.
If you are considering Pilates or Gyro this is the place to go. SZC

A lot of people have tried Pilates, but until you do it at Sound Movement, you likely haven’t experienced the joy of meeting goals and exceeding what you thought your body was capable of. Over many years at Sound Movement, I’ve gotten stronger, more flexible, and I am convinced pilates has kept me from suffering from all the injuries/body pain that often come with aging. Carson Murphy has created a unique studio; her commitment to excellence and inclusivity is always evident!

I've always had an amazing experience at sound Movement. The instructors are all very attentive, knowledgeable and versatile in their method. The space itself is clean, and professional without feeling stuffy or sterile. I've always felt each session is completely individualized to my personal needs and my body. No cookie cutter, generic pilates here! I highly recommend to anyone who wants to get stronger, look and feel better, or work through injuries in a great environment!

It is such a pleasure to work with such well-trained instructors. Each and every one I have worked with over the years has been at the top of their game. Whether it's a private session or the new reformer classes, they are the best!

I’ve been with Sound Movement for 7 years and it has helped me with back pains and with PR after an accident with a broken ankle. They are the best!!!! Your body will thank you!!

sound MOVEMENT made me a believer! I had my doubts, thinking all I needed was jogging. My wife had been doing pilates for years & raved about it. At her behest, I had a session with Carson Murphy —been going twice a week ever since (6+ years now). I feel stronger, sit up straighter & have less aches & pains. This is quite a unique fitness studio, where dancers & performance artists share their special Kane School training & body smarts to make yours stronger & more resilient.

I have attended classes at soundMOVEMENT for 13 years. Pilates sessions were professionally conducted and compassionately delivered...and always tailored to the individual. I fully recommend soundMOVEMENT no matter your skill level. Believe me, this is a special place.

No run o'the mill pilates studio here --tis a very special place to nourish mind & body. Young & old alike will benefit from working with these uniquely trained, attentive, passionate, body-smart artists. Since finding the studio in 2011 my posture is noticeably better, I am stronger & have far less back pain. My entire family goes to sound MOVEMENT --where Carson Murphy & team always treat us like family. Love it there!

Awesome class given by the best teacher Carson. Love love love it so much.

amazing place!! stronger, more flexible !