CrossFit ELM

After 2.5 months coming to CrossFit ELM, I can safely say that I love this place!! I’ve never been one to work out consistently, but this incredibly run community that these thoughtful coaches have built is a safe haven. I cannot recommend them enough! Everyone that coaches and trains here is cheering you on, there’s zero judgement and it’s always super fun. Thank you CrossFit ELM for pushing me to reach my fitness/health goals and skillfully teaching me every step of the way.

Absolutely love CrossFit ELM! Brandon is an exceptional coach who skillfully tailors workouts to ensure everyone feels comfortable and empowered. They offer modification accommodations for all fitness levels, making it inclusive for everyone. I highly recommend CrossFit Elm to anyone, regardless of fitness level. They truly meet you where you are in your fitness journey.

I had heard of CrossFit all my adult life, but I was afraid to join. The older I got, the more that sentiment grew. I thought, I was not any condition to do the workouts. However, going to the gym on my own, was not giving me any noticeable results; I felt stagnant.

Upon joining CF Elm, that feeling of being afraid, quickly eroded. I felt welcomed and embraced from the very first day. Ironically, my only regret is not having joined earlier. I’m in the best shape of my life and have met some amazing people in the process. Brandon and all the coaches are amazing; knowledgeable and encouraging . Everyday I’m motivated to be a better version of myself. Would recommend this place to anyone!

I have only been at CrossFit ELM for a few months, but I have been so impressed with the incredible coaching and the welcoming community! The programming is exactly what I have been looking for and the coaches are great to offer scaling options when I am unable to make some of the movements happen.

Thankful for the community at CrossFit ELM. As someone who has been active my whole life I needed some direction and help to see results. In the last 10 months here I have gotten great coaching and made some great friendships that continue to inspire me! The Coaches always help to tailor workouts for my needs and to get the most out of me.

This place has changed my life! I started out hesitant try crossfit! I have known Marka and Brandon most of my life so I trusted them. 3 years later and I am in the beat shape of my life as I enter my 40s! I have more confidence that I know with the right attitude and effort I can do anything!

My son was there watching me when I got my first rope climb! The pride on his face for my accomplishment was the point I knew I was in the right place!

All of the coaches are amazing, and do a great job of scaling every workout to each person in the class to maximize the benefit for everyone!

Come check it out!

Today was my first actual crossfit class and man was it tough. But I'm glad Brandon was able to guide me through it. Can't wait to push thru barriers and keep getting better! Thanks!

I love being coached by Marka! She is very intentional about making sure you are comfortable and safe with the workouts. She is a great encourager, accepting and loving of everyone. She pushes me to be the best that I can be.

Love the work out, Brandon is a great coach, love the way he explains the exercise, I like that he dont let you get intimate by the work out, also like that he push you if he thinks you can do more or slows you so you don hurt your self, funny, friendly, great person. Crossfit ELM is a great group super friendly and motivated.

Marka is an awesome coach! She makes it fun and always works with you to get the most out of your work outs.
CrossfitELM really does have the best coaches.

Awesome CrossFit class today. Brandon warmed the class up appropriately with progressions to get us to where we needed to be and felt comfortable completing the workout. He was concise in his directions and gave positive reinforcement through the class.

I highly recommend attending a class at CrossFit ElM if you want world class coaching and personalized attention. The coaches are amazing and believe in true CrossFit methodology.

Wonderful CrossFit instructors! I'm learning a lot here and look forward to continuing to grow on my CrossFit journey! Highly recommend to anyone who is interested in CrossFit!

As someone who has always been intimidated by the meaning of CrossFit, this place has changed my mind and perspective. The community has welcomed me into their home with open arms and have shared great life skills. Thank you CrossFit ELM!

I’ve been doing CrossFit at ELM for over a year now and I have gotten stronger and more fit than I’ve ever been in my life. I usually attend the noon class that Marka coaches and she is absolutely fantastic. She knows when to modify my movements so that they aren’t above my abilities, and she also knows when to push me to try something more difficult so that I can challenge myself and improve. I’ve made so many friends at ELM and I always look forward to seeing everyone at our daily classes.

Two weeks ago I injured my low back, stopped coming to class , and have been in pain ever since. When I finally came back in, Brandon met me 30 minutes before class to talk about recovery and show me a few things I could do to help. The stretches and exercises he showed me felt amazing. He modified all the movements throughout the warm-up and work out, so as not to further injure me or make me uncomfortable. After the class was over my pain was greatly diminished. I’ve seen two other care providers to try and help with this pain over the past two weeks and nothing worked as quickly or effectively as what Brandon showed me. As I told him, I should have come in sooner. I won’t make that mistake again in the future.

Thank you to CrossFit ELM and all that you do. It’s truly a pleasure to be part of this awesome family.

I was able to try these guys out for a week and I have to say everyone is so nice and welcoming. I've been trying to find a box that matched the same vibe as my previous one and these guys are it. The only thing stopping me from joining is I just lost my job, otherwise, I'd be there right now! As soon as I find steady work, I am going to join. The people at Crossfit ELM made me feel so very welcome. If you're on the fence about joining, get off of it and get started on your fun and challenging Crossfit journey.

I cannot give CrossFit Elm enough praise. I dropped into this gym and the coaching was some of the best I have ever had. I have been to 30+ CrossFit gyms over the years with travel and the coaching and break down of the movements was the best.

I am a physical therapist, who works with CrossFit athletes and if you are looking for a CrossFit gym this should be your number one choice. Can't wait to be back!

What an awesome crossfit gym and experience. So glad I stopped in for a workout. Staff is super friendly and helpful. Can't wait to come back!

Coaches are very knowledgeable and work with each individual to meet their goals and abilities, all while fostering a team/family environment.

Addendum 10/6/23: I’ve been doing CrossFit for 5 years, I’m 50 years old, and Brandon helped me learn a new skill… legless rope climbs. At ELM, they can teach an old dog new tricks!!!!

I had heard about the camaraderie and fun associated with CrossFit from a few friends and decided to pursue it myself. I tried out a few local gyms before committing to a membership. I was first attracted to CrossFit ELM because they take you through a Foundational course where you work one on one with one of the owners to learn more about CrossFit, their vision for the gym, to assess your level of fitness and to provide you experience with some of the fundamental training moves. This is BRILLIANT! It felt safe, non-threatening and was so much fun! It also gave me an idea of what workouts would be like, which supported my decision as to whether it would be a good fit for me.

Since joining, I have been welcomed by every athlete and have already progressed closer to some of my personal goals. More than anything, the coaches are knowledgeable, happy to help you scale, and truly want what’s best for you. I instantly felt like part of the family.

You won’t regret stepping foot in this box…it’s truly something special!

CrossFit ELM is amazing! Brandon’s a phenomenal coach! I would highly recommend them!