Row House Fitness

My experience at the Row House in Ken Caryl has been exceptional. I started about 6 months ago. I have been going through some major life changes and it has been a place where I can go and just be there for me. It's like spin class, but rowing machines, so the lights are down and the music is up. I can just clear my head and leave it all there. The instructors and the owners have been amazing. As I mentioned, I've been going through quite a bit and they have been super supportive. I go to the evening classes, since I have a daytime job, and I moved to a different part of the city. Even though there is a club closer to where I live, I still fight the rush hour traffic everyday to go to that location. That is how much I enjoy it. A bonus, I have lost 40 pounds!

I signed up for Row House Ken Caryl before they had even completed building out the studio! It was one of the best decisions I've made to improve my health and wellness. Everyone there from the staff, to the coaches, and fellow "crew" are supportive, friendly, and amazing! I love going to class multiple times a week and am constantly breaking my own records and going further than I thought possible. I HIGHLY recommend joining this studio - you won't regret it!

I’ve really been enjoying adding row house into my workout routine to make cardio fun. Started coming here the same time coach Jan started on Wednesdays and she has been awesome since the beginning! Highly recommend this place.

Row House Ken Caryl has been one of my greatest joys over the past two years since becoming a member. This studio provides everyone with the opportunity to achieve their goals, whether it is something physical, mental, or emotional. Beyond the milestone achievements, I have enjoyed meeting new friends and celebrating with each other through different seasons of life. If you are looking for a fitness studio that values you beyond your fitness abilities, then RHKC is the place for you!

Row House Ken Caryl offers an outstanding full-body, low impact workout suitable for ALL fitness levels. The community including both staff and members is incredibly encouraging, welcoming and supportive! I enjoyed the privilege of working there when their doors first opened, and although I took a new career path, I gained lifelong friends in this community.
Whether you're looking to supplement and challenge your current workout regimen, or just beginning your fitness journey, the staff and members at Row House Ken Caryl will be right beside you and cheering you on. You'll truly feel part of a team!! It's an amazing experience in a positive environment!

I have been a member for almost 4 years-ever since Row House Ken Caryl opened. I attend classes several times a week and have become part of the amazing community here. Owners, staff, coaches, and fellow members are the most kind and welcoming people. We have become like a family. Coaches are encouraging, and fellow members are supportive of one another. I highly recommend this studio to anyone looking for a great workout and friendly place to do it. Come join us!

The best exercise around! Low Impact…effort based (meaning you plod the work YOU want to do) all with amazing music and a great community! Come check it out! You won’t regret it!

I am one of the coaches at Rowhouse Ken, Caryl. And maybe you might think I’m biased because I work here. However, I assure you I’m not.

There are multiple places where I can go Coach at. The reason why I stay here and have for the past few years is because the community and the family type environment that the owners, staff, and members portray. Obviously for the work out as well. Over the years I’ve developed bad knees and rowing doesn’t affect them at all. The classes are fantastic and you have some of the best coaches around teaching them.

From the owners, staff, and members. You honestly won’t find a better place to coach and everybody is so encouraging and uplifting. I have made a lot of friends along the way which I am grateful for and wouldn’t have found anywhere else.

People genuinely care about you and care about your goals. I am very proud to say that I am a coach at Rowhouse Ken, Caryl!

It was an excellent experience for my first row. I will be going back for sure! Do it! UPDATE: I have been doing Row House for two months now, and I look forward to each class! The coaches and staff at this location are fantastic! I like my fitness results from rowing.

I’ve never been someone that looked forward to exercising until I found Row House Ken Caryl. The full-body workout and fun playlists got me hooked and the staff and crew have kept me coming back since Nov 2019. It’s truly a community of unwavering support and motivation, a lot of celebration, and a little playful competition thrown in now and then. 😊 One boat, one crew!

Never thought I’d join a rowing gym but my friend convinced me into it and now I have a crew family! The coaches and community here are top notch. This is now my preferred cardio exercise and I love coming to RWKC

I have been to a lot of fitness studios across the US and Row House Ken Caryl is top notch. I came in for my first free class with no prior row experience. From walking in to the host greeting me with my name, the instructor carefully showing me the basics, and the class cheering me on, I felt extremely welcomed and empowered. I ended up buying a pack of 12 classes and reached personal goals for myself along the way with the help of the fabulous instructors. If you are looking for a judge-free zone with genuinely nice people around you helping you get an amazing workout, check out Row House KC!

RHKC is THE BEST!! It’s not just another place to workout. It’s a community of amazing people that care & want you to succeed. The entire staff is so welcoming, friendly, & encouraging, plus the music is awesome & definitely keeps me motivated!! To say I’m happy that I finally joined the Row House crew is an understatement :) … Cheers to hitting my next milestone of 1M meters very soon!!

I have been rowing here since January 2021. I can honestly say it is the warmest, most caring, most supportive group of people I have ever met. No judgement just encouragement to meet your goals and stay engaged. Highly recommend.

I have joined several different types of gyms over the years and this is one of my favorite to be a part of! I've been a member for 6 months at the Ken Caryl location now and cannot get enough of the classes. They have different types that are either anaerobic or aerobic, so you never get bored! Not to mention the music and themes are one of the best parts of why I keep going back. The staff and trainers are all extremely friendly and make you feel part of a team. Highly recommend trying them out, it'll be your new addiction! One boat, One crew!!

I've been a member of RHKC for about 6 months now and can't say enough great things about it. The instructors push me to do my best each and every class. There is a wide variety of classes so I never get bored and the reservation system holds me accountable to actually show up (which has been my biggest problem with gyms in the past!). The owners care about the members and make everyone feel welcome. Overall, it's a great full body workout in a very positive environment.

Row House Ken.Caryl is incredible! Effort-based workout for all ages and fitness levels. Great coaches, music and variety. But it’s the community that makes it so special. Support, encouragement and friendship. One boat, one crew. Give it a try, you’ll be hooked!

Row House Littleton is a really fun community. I am always looking forward to classes which gets me out the door and the coaches are individually inspiring. The people and friends I've made there continue to grow this passion for rowing I would never have developed on my own. Row House keeps me going.

This studio is the most inviting and inclusive fitness environment I have ever been to. The coaches, staff, and owners are just fantastic and so supportive right from the beginning. I also can't say enough about all of my classmates (BOAT and CREW), the support during, and after every class and when anybody hits a milestone has been over the top. I can't begin to recommend this studio and this workout enough. It is just such a great time and workout environment, truly unique.

Row House Ken Caryl is awesome and I highly recommend trying out a class to anyone who is interested. I normally am NOT a fan of group workouts/classes and prefer to train myself, but I gave Row House a try after a good friend recommended it. I am so glad I did because I love going and now go every week! The workouts are fun and challenging and are a perfect blend of cardio/endurance and strength training. You truly get a full-body workout and I feel like, for the amount of time you put in, you get a great workout! The environment is really cool (they have cool lighting and awesome music) and the coaches are super knowledgeable and helpful and work really hard to prepare for the classes and it shows! (Alicia is awesome- so positive and motivating!) I love the community here too- everyone is super supportive of one another and it feels very close knit! I also appreciate how clean and modern everything is here and I definitely feel safe coming here during COVID (which is saying a lot for me!). Definitely give it a try if your interested, you’ll almost certainly be hooked!