The Bar Method

Luz was my instructor for an online ballet class this past week. I usually prefer in-person classes because I feel like I get more out of them, but due to the pandemic, I’ve been working out with workout videos and remote classes. Luz could not have made the experience more productive and fun! She was engaging, positive, and personable. I got such a great workout and I had an absolute blast! I highly recommend her classes to anyone and EVERYONE!

I was in DC for work for 5 weeks and booked a 2 week unlimited pass for The Bar Method.
I am so glad I did! I think I took over 10 classes! The method is GREAT, especially if you want to get a serious workout in but don't have all the time in the world!
The instructors were amazing, without exception! I always felt welcome and looked forward to every single one of my classes!! They give you great feedback/corrections during classes and the fact that they count down for the end of each excercise is something I appreciate dearly! - makes you really leave it all out there!
Cannot recommend this place enough, thank you!

I love every class at the Bar Method. The instructors are there to help and get you in the correct poses vs. other places I’ve been where the teachers are there to get their own workout in. It doesn’t seem like a real workout, but the next day it dose. There are a lot of adjustments and alternatives for those with weaker wrists (me), less strength in their core/arms (me again). Here they treat everyone with respect and attention wether you are a beginner (we all were a beginner at some time) or have been doing it for years.

LOVE going to this studio. All of the instructors are well-trained and really make sure you're doing the moves correctly. The space is gorgeous and clean, with a full locker room and showers. And the workout is fast-paced, but not so much that you're lost or confused like at some studios. Highly recommend - especially if this is your first time doing a barre workout.

I've been to probably a dozen barre/workout studios and this is one of the best. The employees and instructors know you by name within a few classes. It makes the experience feel personal, especially when they cheer you on in class. It also helps because they can adjust your form while the class is in motion. They also always offer hands on adjustments, which really helps you perfect your moves. I am always shaking during class and I definitely feel challenged all the time. I leave knowing that my body is changing every class and I've seen great results. The locker room, bathrooms and studios are always clean. The studio always has challenges, which is great because it motivates me to get to the bar!

I LOVE The Bar Method. I have been on a journey seeking the best possible workout and I finally found it! The instructors are knowledgeable, patient, and friendly. You don't need experience to begin this workout, and it never gets boring. If you need to be more challenged - you can always seek the instructors advise to make the position more challenging.

Searching for an engaging and challenging online workout (considering the pandemic) this barre studio as exceeded all expectations. These Instructors encourage proper form, motivate your movements and keep me coming back for more! The studio offers multiple classes throughout the day and a large video library. You will get a rewarding workout regardless of how small your space is!

I have been taking classes at Bar Method (DC) for about 18 months. First, you need to understand that I am not an exercise person, and I am CERTAINLY not a group exercise person. But several friends convinced me to give it a shot, and I was hooked! Since I started, I've taken classes at several barre "franchises" but always come back to Bar Method. The instructors in DC are fantastic - always supportive and encouraging, while still making sure you're safe and working your hardest. The owner of DC/Bethesda/North Potomac is always friendly and encouraging as well. The studio is always clean, supplied with the necessities for an after-class freshen-up, and just a great environment to be in!

No workout in 30 years of consistent workouts has yielded more results for me than the bar method. It defines your arms with small yet powerful moves and elongates your muscles. The studio itself in North Potomac is beautiful with marble, wood and an attractive design. The teachers are wonderful and each one brings her own unique skill set to your class. Highly recommend you try it!

One of the best and most unique workouts I’ve ever experienced. Been working out for years but this workout is a unique combination of stretch & deep muscle exercise that I’ve never been able to achieve with any other workout. The classes are low key and personal with superb instruction. I’ve only been to the Bethesda studio but all instructors there are terrific. I’ve taken the most classes from Gwendolyn & she’s awesome.

I have taken classes at the DC location for 4+ years now. The classes are easy to register for, the times are convenient, the studio is clean and the teachers are great. The classes are as challenging as you make them for yourself, although the teachers are great to challenge to you to achieve higher levels of strength and endurance. It's a great workout, you'll feel stronger and your muscles will be more defined (hello gorgeous sinewy arms!)!! I highly recommend.

I started going to Bar classes after my back surgeon told me I needed to strengthen my core or I will always have lower back problems. I have been diligently going to Bar Method classes for 8 months now. I have never been more stronger or flexible in my life. No more toothpick arms! The teachers are well trained and they make hands on adjustments so you do not hurt yourself. Bar classes have made a tremendous impact on my life. I am hooked!

I started taking classes at the Bar method in Bethesda 10 months ago. When I started I had no idea what I was getting into other than what was presented on the web site. I am an avid bicyclist but I haven't been involved in a regular fitness program for about the last 25 years. This was my first foray into organized classes for fitness. The Bar method classes absolutely provide a complete, total body workout. They are never easy. The class instructors have all been outstanding. They provide encouragement, tips on technique, and hands on adjustments to ensure proper form is maintained. After the first week I realized how much I had neglected most muscle groups in my body. I had never undergone rigorous thigh, seat or flexibility work. My flexibility and balance were woefully inadequate. As I was almost always the only male in the class, I almost stopped after 1 month. But since the instructors were so very encouraging and since I could feel and see improvement, I continued. I am glad I did. I am almost 65 yrs old and exercise is critical to maintaining a healthy lifestyle. Maintaining strength, flexibility, and balance is very important. I attend classes regularly and even though I am probably the least flexible person in class, I have improved immensely. I learned early on that classes never get easy because you keep challenging your own abilities and stamina. The other students are very welcoming and supportive. I highly recommend The Bar Method to anyone looking for a total body workout that will will push them to better health and fitness.

I love the Bar Method! The teachers are all good at giving adjustments and words of encouragement through class. The studio is nice, clean, and conveniently located. The classes give you the option to modify or challenge yourself and I feel like I've gotten a great workout after each one!

I've taken 10 classes so far and love this studio! Everyone is as nice as can be. The studio is clean and well-run. The classes are fun and challenging and go by quickly. I get a great work out every time. I love carving out "me time" every week and feel happier and stronger for doing so.

The Bar Method is the only fitness routine I’ve found that actually works for me. I’m not very athletic or strong, but that’s starting to change since I’ve been going to Bar Method DC. I’m so happy I found this studio, through a friend’s recommendation - I got hooked after trying the govt shutdown special they had for new students in Jan 2019. Boutique fitness studios can be so intimidating for fitness newbies like me, but the staff and instructors here are so friendly, encouraging, and helpful, which means a lot. I really appreciate that they put such an emphasis on safe, efficient form so I don’t hurt myself. I used to hate working out, and therefore, rarely did it. Now going to Bar Method is one of the highlights of my day and the more I go, the more I’m motivated. I can’t say enough great things!

I first purchased a trial membership over 2 years ago, and have found it the best fit! I have been a regular subscriber since. I have chronic pain and need to exercise to keep it at bay and to stay flexible. The types of exercises used are great for this purpose. But more important, the training of the instructors is top notch; they are consistent , kind and non-judgmental. I enjoy the predictability of the routine and the usually great music to accompany the class. The work is difficult enough that I don't get bored. I am a psychologist and am pretty certain this method was developed in consultation with a psychologist. The behavioral principles underlying the way we are treated are spot on. A nice welcome every time I walk in, and an assurance that the instructor will call me by name. Just enough pressure delivered with an accepting approach, in a low key manner, representing a range of difficulty levels.

The Bar Method classes have changed my body! Every muscle is strong and my posture has improved immensely. I've been taking classes there for 1.75 years and addicted. Proper body alignment during class is paramount which is what I value greatly. Great community too. BEST teachers.

This is the best workout I have ever done and is perfect for building strength, flexibility and toning. No matter how many times I go, I am sore after each workout. The instructors are amazing and it is a wonderful community of women. I can see my body changing as a result of the workouts. I would highly recommend this to any woman looking for a challenging exercise routine that is fun and gets results.

I love Bar Method! The instructors take the time to push me while understanding my personal needs (and various injuries). One week of regular classes and I feel leaner and stronger. After a month my clothes fit better. I feel better and happier the more often I go - can't recommend it enough! :-)