Takeover Fitness Training

Great coaches and great environment to succeed and feel safe. Local gym with great rates for memberships and personal training. Will attend again!

Personal training, group sessions, kids agility training and so much more. Love every workout and the vibe.

I was first introduced to Takeover Fitness through Groupon. After not getting the results I wanted at the gym I decided to try something new. The best decision I've ever made for my health and fitness. A year later and I'm hooked!! The class schedules are accommodating and the trainers are amazing. Wale, Casey and Wesley (trainers) are extremely knowledgeable and personable. I have and will continue to recommend Takeover Fitness to everyone. It doesn't matter if you can't walk a mile without getting winded, join Takeover and in a few weeks you will be running that mile like a pro!

Takeover Fitness is a great place to get fit! They have a dedicated staff that cares about your personal success and are always motivating you to do your best. There is definitely something for everyone at this gym. The class times are very convenient for my schedule and the gym is conveniently located. Overall a great gym with great people and you're guaranteed an intense workout.

Form LA Fitness member and never going back. Joined Takeover fitness looking to really step up my training and with in 30 days I dropped to single digit body fat. VERY knowledgable staff that tailors your workouts to help you achieve your goals. Group training and 1 on 1 sessions available. Family style environment. Members are made up of all ages and levels of fitness. Everyone encourages everyone which is great. Not like the big fitness clubs filled with meat heads looking at the mirrors the whole time. Very affordable with online discounts available. I would strongly encourage you to take one of their free into classes with no strings attached.

This is the best program in the world. Wale and his staff are properly trained and motivated to sculpt your body to your own desire. I hadn't been in a gym for over 15 years, was a smoker, and had a horrible diet. With the help of Takeover Fitness in 6 months, 3 days a week, for 1 hour, I have dropped 10 lbs, completely reshaped my body, stopped smoking, and crave the morning workout.

I'm in best shape of my life at 35 years old and feel great!! I have only Wale, Casey, and the rest of the staff to thank. You guys are great, keep up the awesome life changing experiences!

JR

3 months at Takeover Fitness and I'm addicted! Never thought I'd be saying that about a gym or working out, but it's true...I'm there at least 4 times a week and this is coming from someone who hates gyms and working out period. The trainers are truly exceptional and the workouts/training classes are different than any other. They keep you motivated and always wanting more! There's no contracts and the monthly membership is really affordable. I can't believe the results I'm getting in just 3 months, it feels so great to be fit, thanks Takeover Fitness!

I've been going to Takeover Fitness for a few years now and I must say that I've had the best workout there than I have ever had at any other gym, including 24hr Fitness and LA Fitness. Between personal training and the diverse classes that they offer, Wale and the crew know how to really challenge you. The trainers and coaches are really knowledgeable about exercise and nutrition and whether you are an out of shape person who doesn't play a lot of sports (like me when I first started) or if you are an athlete, Takeover can and will get you to your next level! By the way, Wale has a smoothy/shake bar at the facility so you can get your pre and post workout shakes. But don't let the cool people and warm atmosphere fool you because when it comes to helping you reach your goals, they are serious about helping your get it done!

After trying just about every BeachBody Program (P90X, Insanity, Rockin' Body, Hip Hop Abs), Cross-fit Training, and just having a regular gym membership, Takeover Fitness has been my BEST experience. From the coaches (Wale, Casey, and Wesley) to the other members, I've never felt more comfortable and motivated in a gym environment. It's not about being able to just keep up with the fastest person, but it's about wanting to change your lifestyle. It's not about "dieting" for me anymore, but about being mindful of what I put into my body. The coaches don't just "coach" but they educate you. I promise, once you start to see results, it'll become an addiction to just keep coming back. I will ALWAYS recommend Takeover Fitness!

After chasing my fitness goals for years at LA fitness I was looking to try something new. I stumbled across takeover on groupon and decided to give it a try. After the first class I knew I had made the right choice. Every day at takeover feels like the best workout of my life!!!! All three trainers are great and motivate you to succeed no matter what your fitness level. I injured my back a few years ago and it has never been 100%. The trainers are very tentative to my injury and always offer a modified exercise if they feel it may be too strenuous on me. I never thought I would be getting up at 4:30am to work out but when you have three personal trainers waiting to push you to the next level its hard not to change your lifestyle. The results that I have seen over the last 30 days are unbelievable. When you're ready to make a life changing decision and get serious about your fitness come join our fitness family at takeover.

This place is worth every penny. Wale brings it every time I go (twice a week). The gym has a great layout and is very clean. They have really good protein shakes as well.

Great gym for the mind and body! Trainers are really motivational and help you to achieve your all around goals with Workouts and nutrition. Highly recommend The group classes or personal training woth Wale Dada! Great guy!

Great place for people of all body types and experiences. I needed to get in shape for bootcamp and stumbled on Takeover's Facebook, which led me to their 40$ groupon for 30 days of manageable yet challenging workouts. I spent all of my time in group sessions so I can attest to the encouraging and friendly environment. It was a bit intimidating in the beginning but once you get in the groove of things and let go of your insecurities, you'll without a doubt see progress throughout your life. Embrace the dynamics and process and takeover will make you feel like an athlete. I ended up spending 4.5 months with the team and i can honestly say that i will never go back to a traditional workout again. The variety in workouts kept me on my toes and the trainers kept me grounded. Even with a large group they made sure to build a personal relationship with me and even personalize workouts to my level. The best part of my entire experience I would have to say were the other members. The days when you cant seem to motivate yourself or just having one of those "I give up" moments, there was someone right there next to me pushing me to do just one more. You got to other gyms or facilities and you can feel the judgement or arrogance of other patrons but the team is what pushed me to make it to my goal.

I started my Takeover Fitness challange on November 4 and since then I am down 14pds. The owner Wale Dada has customized a nutritional plan that has me feeling so energized it's unbelievable. If you are looking for a gym that will get your body where you want to be physically than Takeover Fitness is for you.

Takeover Makeover for the New Year!
I recently started training at Takeover Fitness in Ft. Lauderdale, and with it's new bright look, unique training equipment and knowledgable trainers, this is THE gym worth taking a class or training session at in all of Ft. Lauderdale and the surrounding areas! As a personal trainer myself, rehab therapist , and competitive athlete, I strive to find challenging workouts that are functional, promote increased speed and strength, fun , and also apply corrective strengthening exercises to prevent injury. Takeover Fitness offers all of these components into one class led by expert trainer Coach Casey Eischen, also the only certified SGX Spartan Coach in all of South Florida. Her incredible energy, multiple certifications, and unique training ideas lend to an amazingly challenging and diverse class each week with the most up to date training science and techniques. Be ready to play with tires, ropes, rings, monkey bars, body weight, sleds, walls, peg boards and American Ninja Warrior style challenges if you so prefer! There also the basic exercises bands, therapy balls, and machines/equipment suited for beginners learning their body. Coach Casey and Gym Owner/Ex-NFL player Wale Dada have a thorough understanding of how to adapt exercises to all ages and levels. With the extensive additional education both have pursued, you will definitely get results based on evidenced based training programs that are exciting and diverse. This is no ordinary gym: I drive up from Miami 1-2 times a week to train here as such equipment, knowledge, energy, and prices for the services cannot be found anywhere else! Do not miss the opportunity to check this facility out. I cannot speak highly enough about it and the staff.

Probably the best gym and workout I've ever had. And the price is ridiculously cheap compared to similar gyms. Probably half the price of crossfit and much better. Highly highly recommended. Workouts are rigorous but you can adjust reps/weights to suit your condition. The owner is always there and is passionate.

This gym has been life changing for me ! I literally jumped from one gym to next until I landed here and it has been by far the best experience. Everyone is so caring and motivational. From the staff to the athletes. Takeover has taken over my mind, body and soul and yes im a firm believer that BEASTIN IS THE NEW SEXY !!!

Takeover always offers workouts that are different, fun and challenging! It has a team of excellent coaches and you will meet some great people.

Wale trained me from across the country and I couldn't ask for a more thorough and dedicated coach! I love the results and would recommend Takeover Fitness to anyone whether they are in Fort Lauderdale or not!

I’ve been coming here for 4 years and this gym feels like “home”. Wale and all of the coaches truly take pride in what they do! Classes are always challenging and push you to the best that you can be!