Catalyst Fitness Florida

I’m so grateful for last months nutritional training. The session provided clear, actionable insights that were easy to implement. I now have a solid understanding of my nutritional needs and how to meet them. Since applying the advice, I’ve experienced noticeable changes in my body: my metabolism feels more efficient, my energy is steadier, and I’m seeing positive changes in my weight. I didn’t have weight to lose or gain but I feel better which is why I joined this program. This training has been a crucial step in my health journey. Thank you!

I’ve lost 28 lbs and seen significant improvements in my back issues. This program has truly changed my life for the better! I joined their the 12-week transformation program. I almost didn’t show up to the initial appointment because it seemed too good to be true. Anthony’s onboarding was professional and welcoming, and Joana set up my first appointment without any hassle. Great Place! Highly Recommend!

Ryan is a phenomenal coach who truly cares about his clients. I was dealing with chronic lower back pain and was hesitant to start a new fitness routine. Ryan’s inviting and supportive demeanor made me feel safe and understood. He tailored a program specifically for my needs, and I am now pain-free and stronger than ever. Ryan’s dedication and expertise are unmatched.

Working with Jonathan has been an incredible experience. I was nervous about starting a new program due to my hip issues, but Jonathan’s warm and caring approach quickly put my mind at ease. He took the time to understand my limitations and crafted a personalized plan that has helped me regain my confidence and strength. Jonathan is truly a fantastic coach who makes you feel strong and supported.

I was so intimidated by the idea of working out again after a knee surgery, but Ryan made all the difference. His warm and understanding approach put my fears to rest. Ryan created a safe, effective workout plan that helped me rebuild my strength and confidence. He’s not just a coach; he’s a true motivator who cares deeply about his clients’ progress and well-being.

I was intimidated by the thought of starting a new fitness program due to my chronic back pain, but Jonathan changed everything for me. His caring approach and genuine concern for my well-being made me feel comfortable from the start. Jonathan’s expertise and personalized guidance have helped me manage my pain and regain my strength. He’s truly a remarkable coach who cares about his clients’ success!

I attended the nutritional training last month, and it exceeded all my expectations. The guidance was clear, precise, and incredibly motivating. I now have a solid plan for my nutritional goals, and the results are already showing. This training provided the clarity I needed to execute my plan effectively. Highly recommend! On a side note I am down 9lbs

Last months nutritional training was fantastic! The information provided was clear and concise, leaving me with a well-defined strategy for my nutrition. The best part is how quickly I noticed changes in my body. My energy levels have soared, my cravings are under control, and I’m starting to see a positive shift in my body composition. I am down 16lbs. This session was exactly what I needed to stay on track with my goals.

Joining the 12-week transformation program was the best decision I ever made! Anthony did an amazing job with my onboarding, and Joana was so helpful in setting up my first appointment. Jonathan’s guidance helped me lose 25 lbs and work through my knee injury. The support and personalized plans made all the difference. This program has truly transformed my life!

Starting a new fitness program was daunting for me because of my hip issues, but Ryan made the process so much easier. His welcoming and compassionate approach put me at ease immediately. Ryan’s personalized coaching and attention to detail helped me feel safe and supported throughout my journey. Thanks to Ryan, I have overcome my fears and am now stronger and more confident than ever.

Jonathan is an outstanding coach who genuinely cares about his clients. I was hesitant to work out because of an old ankle injury, but Jonathan’s inviting and supportive nature made me feel at ease. He designed a program that addressed my injury and helped me build strength without fear of re-injury. Jonathan’s patience and dedication have been instrumental in my fitness journey

I joined the 12-week Program exactly 12 weeks ago. My coach was Ryan, I’ve lost 10 lbs and seen incredible improvements in my hip pain. This program has truly transformed my health and well-being. I still have a Long way to go but I am very happy with my starting point.

Jonathan’s support and encouragement have been a lifesaver. I was dealing with a shoulder injury and had been avoiding exercise for months. Jonathan welcomed me with open arms and created a safe, effective workout plan. His warm personality and attentive coaching style made all the difference. Thanks to Jonathan, I’m back on track and feeling fantastic!

Ryan is an amazing coach! I came to him with a nagging shoulder injury and was afraid to push myself too hard. From the moment I met him, Ryan’s caring and inviting nature made me feel at ease. He developed a customized program that accommodated my injury and helped me regain my strength safely. Ryan’s support and expertise have been invaluable in my fitness journey.

Last month nutritional training was a game-changer! I am down 13lbs. The session was incredibly informative, and I walked away with a clear, actionable plan tailored to my needs. The instructor Nick broke down complex concepts into easy-to-understand steps, and I finally understand what my body needs. Since implementing the advice, I’ve already noticed an increase in my energy levels and a decrease in my bloating. My body seems to be responding well, and I feel more motivated than ever!

Ryan has been a blessing in my fitness journey. I was afraid to work out due to a recurring ankle injury, but his caring and encouraging nature changed everything for me. Ryan took the time to understand my limitations and designed a workout plan that helped me build strength without aggravating my injury. His warmth and dedication have made me feel confident and motivated.

What an amazing nutritional training session we had last month! The trainer Nick did an excellent job of breaking down the information, making it easy to understand and apply. I walked away with a clear plan and a new sense of confidence. I am up 3lbs of muscle!

Jonathan is an exceptional coach! I came to him with a lingering knee injury and was afraid to start working out again. From day one, he made me feel safe and understood. His warm and inviting demeanor put all my fears at ease. Jonathan carefully tailored a program to accommodate my injury, and I am now stronger and more confident than ever. I couldn’t ask for a better coach!

I joined thinking it was just another gimmick. Because truthfully I just never saw great results with other places. But joining Catalyst Fitness has been the best choice I’ve ever made. Anthony made the onboarding process easy and welcoming, and With Ryan’s coaching, I’ve lost 22 lbs and worked through my chronic knee pain (I found out my glutes and core where very weak and I had really restricted ankles) They helped me work on all of those things. I couldn’t be happier with the results and my body feels younger which makes me want to move it everyday!

I can’t believe how much this 12-week transformation program has helped me. I was so skeptical up until I met with Anthony and went through his friendly onboarding process that made me feel welcomed, and Joana was fantastic in setting up my initial consultation. With Ryan’s as my coach, I’ve lost 15 lbs of fat and put on 2lbs of muscle and significantly improved my chronic back pain. This program has been a game-changer!