Southern Pines CrossFit

I dropped in at Southern Pines Crossfit while visiting family in the area. The gym is clean, organized, and has plenty of equipment available. The coach was clear in her instructions, helped people scale and modify appropriately, and paid good attention during the WOD. We had time to stretch after, so she also led us though mobility. The people in class were nice and supportive. At the beginning of class, we introduced ourselves and shared something cool that happened over the weekend. The bathrooms were clean. There was plenty of street parking, though the actual lot has few spaces. I am not used to using rubber weight plates, but they weren't a bad experience. I will drop in again when visiting.

I have been coming for 2 months, and have already met INCREDIBLE people!! The community is unlike any other!! Not once did I ever feel like “the new person” EVERYBODY was over and beyond welcoming. The adaptability of each person is unmatched. Each coach takes their time with you, and fits each and every movement to help YOU and what you’re able to do. Their programming is amazing..
Did I mention the coaches?? I am so grateful I found this gym, and the people in it are a cherry on top.
Do yourself a favor and stop in.. whether your stopping through or looking around, it is worth your time.

Absolutely love the community atmosphere and support of all the coaches and owners Sarah & Toni! Everyone is welcoming, and coaches are adept at making modifications for injury, skill or ability level. I love what SPCF does for the community. SPCF has a special place in my heart!!! I recommend this box to every body! Hands down!

Loving motherhood! Lauren is so mindful of taking care of postpartum moms especially post c-section. Wish I started while pregnant.

This gym has been my home away from home since moving to the Sandhills two years ago! Best community (family) with the most attentive and knowledgeable coaches and owners who take pride in each and every success of their athletes, big or small!

I'm in town for work this week, owner let us come use the gym (we tipped to support the gym). Great facility and atmosphere! Heard the gym is expanding to a new location which will likely be just as awesome. Knowledgeable coaches and all the equipment you need to get a great workout.

I’ve been a coach at SPCF for three years now and it’s given me such an opportunity to learn, grow and achieve! As a military mother of two, the outlet of coaching others on their fitness journey has been one of the most fulfilling experiences of my life. Thank you Southern Pines CrossFit!

Best gym ever! Cant say enough about how friendly and welcoming the owners, coaches, and members are. Highly recommend!

Amazing place. SUPER friendly environment, felt right at home while visiting from Canada. Great coaches- thanks Sarah, Julie, Jordi and Brandon for the awesome experience during my 2 day visit!

Love going here! Awesome community and programming. Everyone is on their own fitness journey, no pressure, and solid atmosphere.

The coaching and community here is hard to beat. Whether you’re new to the area and need a place to start with your routine and meeting new people, or an athlete set on training for competitions, I’ve been incredibly impressed with everything SPCF has to offer!

Went as a drop in while in town. Great facility, friendly members. Lots of equipment. Clean. Standard buy a t-shirt drop in fee.

Best CrossFit Box in the Sandhills area! Wonderful owners and coaches. I couldn't be happier as a member here.

Great box in Southern Pines. Coaches and athletes were very welcoming and we enjoyed working outside!

Best crossfit gym EVER! Love everything about SPFC. I feel like I belong to this very special community/family.

Great environment! Family friendly! They will cater to any level of fitness.

Sarah has a heart of GOLD. Friendly staff and amazing community.

Great people, had fun even tho Cheslin tried to kill me

Great coaching lots of great instruction. Awesome programming.

Love this place! It's a second home for my family and me.