Lifestyle Physical Therapy

I’m really pleased with my experience at Lifestyle PT. I have been working with Monisha who has helped me greatly with a painful arthritic flare up in my hip. When I first started I couldn’t walk without limping. Her exercise program had me progressing and feeling better pretty quickly. I can now walk pain free. She is also very sweet, listens attentively and accommodating to my needs including appointments. Alex the other therapist is also very nice and the space is very clean and serene. I highly recommend!

I cannot say enough amazing things
about Alex and Monisha at Lifestyle PT!
My daughter got a serious hamstring injury during a dance routine and after a couple of weeks at Lifestyle she was back
on that stage and better than ever…!! If
you are ever looking for a PT spot look no further!! 🌟🌟🌟🌟🌟

Needing PT for my broken arm, there was no hesitation in choosing Dr. Alex and Dr. Monisha at Lifestyle. My husband worked with Dr. Alex for his knee replacement and still talks about his positive experience to anyone needing PT.

The 1 on 1 attention is superior to any other PT experience I have had. Alex and Monisha are both so professional, competent and dedicated to helping their patients.

Appointments are flexible and the office is modern and immaculate. This is no PT mill. I highly recommend their services. You will not be disappointed.

Had a total knee replacement, as usual for me anyway the HOME PT got a little messed up and my quad muscles became frozen...missed appointments by the therapists until they finally got me on their schedule. My misses found Lifestyles for my outpatient PT and man what a difference. Monisha is an extremely knowledgeable physical therapist. She designed a program around what my limitations were at the time and got me back up and on my feet in no time. I then had my second knee replacement, other knee...PT went as planned this time around. I called Lifestyles and LESS then 2 months after surgery I was up and around. I have been to a few physical therapists after surgeries or in place of surgery, and I have to say I have never had the one-on-one experience that I receive at Lifestyles. Thank you Monisha and Alex for your knowledge and expertise assisting with my recovery you guys are the best!!! If you are in need of Physical Therapy give them a try I promise you won't be disappointed!

Monisha and Alex are the best! One on one care is their priority. They listen and put you first! I highly recommend this practice.

Love Life Style Physical Therapy: professional, friendly, effective, clean. Drs. Alex and Monisha are a focused team and I'm mightily improved. Plus, you'll like the setting of the place---it's non institutional, more like a spa. You leave each session feeling better, healing with a smile on your face.

Really happy with my experience at Lifestyle Physical Therapy. Dr George provided excellent care and coaching. It’s 1:1 attention and feedback is provided throughout all the exercises. Highly recommend.

I can't say enough about Life Style Therapy. My pain was unbearable and surgery was on the horizon. Once I started visits with Alex after only a few appointments my pain was light years better The facility the personal attention and the desire to help and listen is unconditional and so appreciative. I highly recommend Life Style it has changed my well being as I continue to continuously heal. Thank you so much..

Monisha and Alex are excellent! I found Lifestyle after looking for an excellent PT to support my ACL surgery recovery, and I’m so thankful to be working with them. Monisha brought me back from hobbling in on crutches a few days after surgery to feeling strong and more like myself just 6 weeks later. I look forward to every session, have gotten to know both Monisha and Alex as people, and love that they take an individualized approach to PT. The best!

Following the birth of my baby, I sought out support to regain pelvic floor strength and work through pain at my epidural site. After some research, I reached out to Lifestyle PT and was set up with Dr Monisha. She diagnosed my areas of weak strength and set up a treatment plan that would help me reach my goal of safely running again postpartum. She truly partners with her patients, listening to my feedback on progress and setbacks, adjusting her approach every step of the way.

Working with the whole practice at Lifestyle has been such a pleasure from day one! Highly recommend

Lifestyle Physical Therapy is absolutely top notch and first class. The facility is clean, organized and well thought out for great sessions.
But the main reason why Lifestyle is first class and the place to go when you need physical therapy is due to Alex and Monisha.
They are simply the best !

I chose Lifestyle for my physical therapy based on its excellent reviews and the experience has been everything I could have wanted. Alex and Monisha are wonderful therapists and provide careful, one-on-one attention at all times. I made amazing progress with Alex from my very first session and am looking forward to a full recovery. The facility also has a peaceful, relaxing vibe, and is always spotlessly clean. Would definitely recommend Lifestyle to anyone in need of physical therapy.

After suffering from severe pain down my right leg for months, I finally was diagnosed as having sciatica due to a bulging disc in my lower back. My first form of treatment recommended was PT.
Having been highly recommended to Alex at Lifestyle, my treatment began. Within two weeks my pain greatly subsided, due to the personalized treatment I received.
Returning to my orthopedic, two weeks after my treatment began, I was supposed to receive a cortisone injection. I can happily say…..injection was not needed.
Hands down, Doc Alex is tops in his field. Also need to give a huge shoutout to Mo!!!!

I highly recommend Lifestyle Physical Therapy! Professional and personable therapists! Facilities, availability, and location wonderful. In just a few visits my arthritic knee feels so much better. So glad I chose them!

Northwell Health recommended Lifestyle and I’ve had a great experience there. Alex has been fantastic to work with, he and the team took the time to understand the problem and put together a comprehensive plan for me that is working really well. Plus you can’t beat the location if you live close to town. Couldn’t recommend them more!

I came to Lifestyle Physical therapy with a chronic case of sciatica. When I first called to make my appointment, they checked my insurance and discussed exactly what the costs would be. I appreciated that transparency.

I went to see Alex, who has been an absolute pleasure to work with. Any question I've had has been answered clearly, with great information. I feel educated about my condition, what triggers it, and why the exercises help. Alex is respectful, patient, attentive, and effective. He knows exactly how to walk the line between keeping it gentle to avoid pain and pushing for progress to build strength. He takes every bit of feedback seriously and tailors the exercises accordingly. It's like having a personal trainer. In a world where it can feel difficult to get medical professionals to listen, being heard is a precious thing. I trust Alex implicitly.

I have been working with Alex now for almost 2 months and at this point I am 99% pain-free. Not only that, but we are working on preventative strengthening so that I don't lose all the progress I've made. I feel equipped to handle my flare ups. I almost wish I could purchase a membership to keep coming to Lifestyle for as long as I want!

I highly recommend Lifestyle Physical Therapy.

Back in 2021, I was training for the Philadelphia Marathon and developed knee pain (probably due to overuse and poor recovery practices) that was limiting my ability to train and I thought potentially my ability to race. I went to see Alex at Lifestyle. By strengthening and stretching supporting muscles and the use of taping techniques, he helped me continue training and post a 3:31 marathon time. This year, while training for the Ironman 70.3 at Jones beach I developed a calf strain. I didn’t hesitate to get back to Alex at Lifestyle PT. He tuned me up and now I’m ready to go for race day tomorrow. If you’re an athlete with a nagging injury, go see Alex, he’ll get you back in top form, I highly recommend.

I started with Lifestyle in NYC and continued my treatment at their Huntington location after I moved to LI.
When I entered care; I was experiencing severe pelvic floor discomfort and back issues post-surgery. I was unable to move or exercise without pain and was very down in general.
The PTs I worked with at Lifestyle got to know me and tailored my exercise plans to fit my post-surgery needs and schedule.
I am now back exercising and feel in control of my body again?! Feels strange to type that out relative to where I started my journey with lifestyle. I couldn’t have made a better decision for my PTs.
Huge thank you to Mo and Alexis for being such supportive and accommodating partners in my recovery!

If you are looking for a great PT experience go to Lifestyle. Always 1:1 attention during all exercises and activity. The facility is immaculate and all modern, up to date equipment. Alex is very caring and will try many different exercises until it is the right one for the patient. I have improvement with my neck & back.

Lifestyle provides the most one on one attention with warm and professional staff. This establishment stands out among all the others I have used in the past. Clients here receive individualized attention the entire visit. Your therapist is with you every minute to ensure the exercises are done properly. The appointments are never overbooked so you are given a private feeling to your recovery. High praise to my therapist, Monisha, for her incredible skill and warmth. 5 ⭐