Sweet Strength Fitness Studio

Going to the gym & finding motivation has always been a struggle for me. But after starting at Sweet Strength I actually look forward to working out. Linda motivates me to give it 100% and thanks to her personalized approach I’m already seeing results just after 2 months of training. The best part is that I can bring my 4 month old to each session so I really have no excuses not to show up! I look forward to getting in the best shape of my life under Linda’s professional guidance.

From the moment I walked into Sweet Strength Fitness Studio in Mt. Pleasant, SC, I knew I had discovered a gem. Linda and Breeze Timmons, the heart and soul of this establishment, are without a doubt the most caring and professional owners & personal trainers I have ever encountered. Their approach to fitness is holistic, emphasizing not just physical strength but also mental resilience and emotional well-being. Each session is personalized, with Linda and Breeze taking the time to understand my unique fitness goals, challenges, and preferences, crafting a workout regime that is both effective and enjoyable.

Their expertise is evident in the way they guide every exercise, ensuring proper form and technique to maximize benefits while minimizing the risk of injury. Moreover, their genuine encouragement and support have been instrumental in my journey, pushing me to surpass my own expectations and achieve results I once thought were out of reach.

The studio itself is a reflection of their passion for fitness and wellness, offering a clean, well-equipped, and welcoming environment that motivates you to give your best. It's clear that Linda and Breeze have poured their hearts into creating a space where everyone, regardless of their fitness level, can thrive.

In a world where fitness often feels like a chore, Sweet Strength Fitness Studio redefines it as a joyous pursuit. I am grateful to Linda and Breeze for not just being exceptional trainers but also inspiring mentors. They have not only transformed my body but also empowered my spirit. If you're looking to embark on a fitness journey that transcends the physical, Sweet Strength Fitness Studio, under the guidance of Linda and Breeze Timmons, is the place to be. A glowing 5-star review hardly does justice to the life-changing experience they offer.

Highly recommend! I am sronger than I’ve ever been and feel great heading into my 60’s. Linda’s knowledge and experience is unsurpassed, not to mention her kindness. I’ve been working with Linda since 2016 - the longest I’ve ever managed to stick with a fitness program. Worth every dollar.

Mind, body, and soul……if you are searching for that place which encompasses these three qualities, Sweet Strength is your answer! Linda & Breeze are phenomenal trainers & people. Their knowledge and mission are unsurpassed. I highly encourage you to explore what Sweet Strength has to offer!

The best spot for one on one strength training in Mount P! Close to isle of palms.

Linda and Breeze are amazing!!!! True professionals and so knowledgeable about weight training and fitness. They truly care about their clients personal needs and focus on exactly what your health and fitness goals are.
I highly recommend Sweet Strength Fitness Studio, your strength and health will improve immediately, mine did.

Linda and Breeze are amazing at what they do! I can't recommend their programs enough!

My wife and I have been training w/Breeze and Linda since our return to SC in August. We had trained at a somewhat similar facility in Atlanta for the past 10 years. The experience has been so much better here; I have increased my body strength immeasurably! I had spine surgery 2 years ago and have been warned to be careful with how I work out as there is still significant damage in my lower spine. I have worked HARD with Breeze and his experience and knowledge is incomparable. I have been doing bar squats, bench presses, and extensions that I never thought I would be able to do again. My back has never felt better and my body strength, while always good, has improved tremendously. In all my years of working out, I always was working to overcome an injury I had sustained—with Breeze this doesn’t happen! His extensive background in Olympic weightlifting and training insures that I do the work the right way and don’t get hurt...incredible. Well worth a try with such a warm and inviting atmosphere!

This is an awesome find, if you treat life like a video game, going here is a strength leveling in exchange for gold spot on the map. Breeze is an amazing man, with an iron body, built upon an iron will; if he had the opportunity to go back and train his younger self, he would have a steel body. If you want to grow your body Breeze is the guy to learn from. It is always worth it to get advice from the greatest of men, and here is one of them. I did not talk his wife but she looked about as healthy as anyone I have ever seen, so I have faith she can show you the way if you would like her physique.

Linda and Breeze are amazing. They make you feel right at home - no judgments! I always feel like I get a great workout that is tailored to me - my areas of strength and weakness. When I leave, I feel strong, empowered and ready to face the day.

I never consistently went to the gym in 35 years. I have been going every week for 1.5 years now! I can't say enough about the owners!!!!!

Linda is the best trainer and loves what she does. Go there do yourself a huge favor and go there.

Amazing and caring like no other. Unfortunately I moved to Ladson and too far away. Absolutely loved going there.

Excellent professional trainers who really care about their clients! They always go above & beyond my expectations..

Best way to start the day!

Great gym!!

After a life event that left me stressed , overweight, & with no self confidence , I started working with Linda, in her “Life Coaching” sessions. I not only started to lose inches & weight but worked hard on discovering My Values, My New Vision for my life & managing stress, by learning to set attainable goals and following through!
She is not only a beautiful, authentic person who’s been “there” and come out on the other side , she will be your accountability partner .
Thank you Linda, for helping me get my old or should I say my new & improved life back !!! You're amazing 🩷