InHer Physique Pelvic Physical Therapy & Wellness

Dr. Justine and her amazing team helped my third pregnancy tremendously with the different exercises and birth positions. I learned so much that I didn’t know even after going through two other pregnancies. Dr. Steph is awesome. She helped me prepare for my labor and delivery. Their office is truly a family and will definitely make you feel apart of their family. I look forward to my postpartum recovery plan that I will be implementing with In Her Physique and improving my physical health.

I recently completed treatment with Dr. Justine for some
Not-so-fun post-natal issues. I found her to be knowledgeable, approachable and passionate about helping me. She took the time to explain what was going on with my body and how each treatment technique would help address my issue. After each visit, I left feeling supported and empowered. I'm so grateful that she is part of our community!

I was very nervous about going in at first, but when I went for my initial evaluation recently I immediately found such an incredibly welcoming and kind staff. It was a bit busy that day but there was no worry and little wait time -- I could tell everybody was multitasking hard to take care of their patients and give them the proper attention. The waiting room was comfortable, and everybody was communicative. I truly appreciated the comfortable environment, and was extremely happy with my appointment with Rachel. I felt like she really took the time to explain things to me in a way that I could understand, and listen to me as well. I felt very safe which is one of the most important things to me in my medical care. There are very few medical establishments where I have felt like my comfort was a top priority, and everyone at InHer Physique was great about it. I'm very motivated and hopeful about my therapy ahead with them.

Dr. Justine is the best of the best! My physician recommended a PFPT way out in Crestview but is now sending all her patients to Dr. J for a reason! She is a huge advocate for her patients, extremely knowledgeable, and will always listen to you and your concerns. She is very thorough and takes her time with each client making sure that all of their questions are answered. She has been the biggest advocate in helping me treat my endo, PCOS, and other chronic conditions. From the initial visit to each daily visit, she always makes you feel very comfortable and welcome. Thank you Justine for all of your help throughout my journey in treating my chronic and invisible illness. You’re the best🤍

Wow, I cannot say enough good things about Dr. Jus and her team! She provided such great care for me in my postpartum recovery period. Pelvic PT is sadly a highly underutilized service in our society and Dr. Jus is doing her best to change that. She also helps so many more women for non-postpartum issues as well as children and men for various PT needs. I highly recommend her services and I hope she succeeds in expanding pelvic PT access in our community and beyond. Thanks Dr. Jus!!!

Dr. Justine Williams is by far one of the best physical therapists I have worked with for a multitude of reasons. One of her many amazing traits is her genuine concern for the well being of all her patients. This genuine concern makes for a thorough and holistic approach to relieving any pain or concerns. On my first visit with Dr. Williams she was very thorough in her evaluation, asked meaningful questions, and encouraged an open dialogue to get to the root cause and put together an effective plan of action.

During each session Dr. Williams went above and beyond in her treatment, varying her techniques, and spending the necessary time to relieve any pain and discomfort. Moreover, her positive, kind, and uplifting personality always made me feel optimistic about my progress. I looked forward to her sessions because I always left feeling better and more optimistic.

Dr. Williams also makes herself readily available for any questions during and after any session. Most importantly, her accessibility and affordability do not reflect the quality of her work and her genuine talent for helping to heal her patients. I was able to get an appointment immediately and was surprised at how affordable her sessions are. This is extremely important when one needs immediate attention and a plan of action.

It goes without saying that I was very lucky to have found Dr. Justine Williams. She was able help me feel better within a few sessions. I look forward to continuing to work with her online and when I’m in town.

Highly recommended!!!

Dr. Justine’s pelvic floor therapy clinic is one of the best kept secrets in Pensacola! I took away so much valuable information from my sessions here. Wish I had had this therapy after each of my childbirths. Thank you to my urologist for recommending pelvic floor therapy- surgery is off the table! These exercises were easily learned and are now a regular part of my exercise routine each day. For anyone thinking about a bladder procedure, please try the clinic first. Dr. Justine and her wonderful staff (Stephanie, Tati) are warm and disarming and will make you feel very welcome and special. I had major improvement after just 7 weekly sessions, enough to change my life and my mind about surgery. Can’t recommend highly enough! 👏👏👏😁

After 20 years of suffering from endometriosis, I had a hysterectomy. Post surgery, I developed chronic pelvic/sitting pain. I can't tell you how many procedures/tests I had done to find the cause of the continual pain. After my first consultation and exam with Dr Justine, she immediately was able to give me an answer to the cause for all this pain. It was Levator ani syndrome. When you enter InHer Physique office, you are greeted by Anjel, a very friendly and helpful office manager. Dr Justine gave me the therapy and tools that my body needed to break this continual pain cycle. She is truly gifted at seeing the whole picture and path forward when you cannot see it. Stephanie is very skilled in teaching you the right exercises that can help with your condition as well as body work - cupping and deep tissue therapy. They rejoice with you when you achieve milestones and encourage you when you have setbacks. Give these ladies a chance to help you, it was the best decision I have made in a long time.

Dr. Justine is amazing to work with! She has helped me resolve some postpartum issues I was suffering from and I could not be more grateful. She is passionate about what she does, is very knowledgeable, caring and professional. I highly recommend her to all the new mamas out there! She is such a blessing! ❤

Dr. Justine has allowed me to obtain observation hours for Physical Therapy school and has been a great mentor! She has created a warm and personal atmosphere and really cares about her patients. She is also a great teacher!

We genuinely strive to offer one-on-one individualized care to all of our patients. We typically see our clients hourly with our clinicians treating patients individually. In order for us to maintain this boutique-style care, we do have a cancellation policy that we adhere to. While some office do not have a cancellation policy, we have this policy in place to help us reach more people that are in need. This allows us to serve our patients well and timely. We cherish our patients who understand and are dedicated to arriving to their appointments will and ready to receive our care. We sincerely value you and can't wait to continue to help you reach your goals!

I love Dr. Justine. She is very passionate about her work and it is obvious in the way she cares for her patients. She helped heal and strengthen my postnatal core. Thanks to the workouts I learned from my sessions, my Diastasis Recti is almost healed. I also had a wonderful massage from Marissa Cole. I would definitely recommend.

I'm a male and I've been suffering from pelvic floor dysfunction since a 2014 auto accident and have seen a few therapists in my hometown of Fargo. But I travel south for the winter and there wasn't many options for pelvic floor physical therapy until Dr. Justine opened her practice. She is one of the best therapists I've been to. She's passionate, understanding, she makes the treatments comfortable and I've always felt much better after a session. Usually I didn't realize how bad I felt until feeling better. Definitely worth a visit if you have pelvic floor pain.

Dr. Justine was a pleasure to work we hosted a Pelvic Floor bootcamp with her at Legendary Performance. She made it a fun inviting educational experience and we look forward to partnering with her again. We look for to learning more tools to help our clients and patients as well.

I am so happy at how fast I was able to book my prenatal massage with Marissa in such short notice. She did a wonderful job taking her time to give me all the care that I needed and more. I also had the chance to talk with Dr. Williams and will be a scheduling an appointment with both ladies soon. Beautiful and clean atmosphere I must say. Thanks again Marissa you are the best!

Dr. Justine has been a blessing to my life. Focused therapy and a realistic treatment plan has made a huge improvement in my diastasis recti from pregnancies that took place over a decade ago. Forever thankful and appreciative!

In Her Physique is comfy, friendly, clean and amazing! From the time you walk in the door you are greeted with a smile and a positive attitude. The atmosphere is very relaxing, they have refreshments, a play area for children and ALL YOU CAN ASK FOR. I went in to get a massage which I usually go to Massage Envy but Marissa here at In Her Physique is like none other. I got a 1 hour deep tissue massage which was tailored to my personal needs. She used warm towels had a selection of oils and lotions for me to choose from. She was very polite, clean and before the massage she asked what I liked and disliked. SATISFACTION GAURANTEED!!!

Dr. Justine is truly dedicated to giving top of the line care. She’s the one you’d like to look after you and share your most embarrassing moments. She’s so knowledgeable and you can tell it’s her joy to promote pelvic wellness!

I went in to have my consultation with Dr. Williams she is very professional she breaks down the information for you and also has treatment plans that can help you in the future. I have been living with this pain for 13 yrs and im finally getting the help that i need. Once i was done wogh my appointment with Dr. Williams i walked over to her in house massage therapist who is just as professional and relieved some of my back pain. Also Dr. Williams call me later in the day to see how i was doing i thank you for her service and will continue my sessions with her. Tjank you Dr. Williams and Marrissa

Wonderful clinic for pelvic floor physical therapy. Learned many new ways to approach/address issues, which led to success with my concerns. Thank you, Dr. Justine and staff!!