F45 Training Irvine Business Complex

In town for the weekend, my friends and I workout often & are very familiar with F45. Their head trainer, Deion, did a phenomenal job running class by himself. Exercise demonstrations & cueing were concise and easy to understand. Members clearly feel comfortable & respect his leadership in the space. As an athlete I had no trouble finding equipment out on the floor that would challenge me. Definitely one of my favorite F45 studios I’ve been to!

I LOVE this gym. I love the coaches and I love the feeling I have leaving this gym that is a community where I feel fully supported and encouraged. The classes are challenging but rewarding. You can tell that the coaches really want you to push yourself to be better and reach, and exceed your goals. As much as I enjoy the days where the class sizes are only a few people, I hope more people come to this gym to get to feel the incredible way I feel.

Efficient and effective workout. My kind of workout! I am an extremely busy professional who values health so F45 fits my lifestyle perfectly. Trainers start class promptly on time and are helpful in finding the weight that suits you and will refine your position to maximize the workout and keep you safe. Even if you come a little late, you can catch up because the screens demonstrating the movements provide guidance. There are multiple time slots from early morning to early evening for you to choose from. This is great for me who strives to wake up early but doesn't always get up in time. I have the unlimited package so I can go in as often as I like. The group environment is extremely fun and supportive. On top of all this, they provide a towel to wipe off the sweat you're guaranteed going to have. Annndddd there is equipment that measures your weight and body fat percentage. Love F45!!

Trainers are excellent, especially Deion and Jayda! Price is fair and I always end up with a great workout! My only wish is that they had later classes both on the weekdays as well as the weekends. Outside of that, this place is amazing!

I’m actually a member of a different f45 and worked out here for a few days while I was in town for work. I was so impressed by the cleanliness of the gym and amazing coaches! The energy from the coaches was so motivating and welcoming. Also the fact they have two showers is amazing! The music choice was always on point and I know if I’m ever back in the area I’m definitely returning. 10/10!

Hello! I have just recently started going to F45 Irvine, and I am in love! It is a great start to my morning and makes me feel ready for the day. I was in search of a workout program that I could incorporate into my busy schedule, and F45 is just that. With it’s already laid out work out when I arrive to it only being 45 minutes. It is a great burn and I always come out sweating. I would recommend this place to anyone who is likes weight training and combining cardio :)

I love this place. These workouts are very engaged and extensive - exactly what I need. Because for me, going to a gym was always super boring. Also, I like that you always can watch the current excercise on the screen in front of you and follow it.

I started with the 7-day trial at F45 and enjoyed the process. Each workout is constantly challenging me with no workout being the same. The trainers are all very knowledgable and attentive during the class keeping engaging and motivating you along the way. Overall at F45 - everyone is warm and welcoming.

Best Gym! Best Workouts! Best Trainers! Best Community! Enough said.

I’m obsessed with the F45 brand and especially the community that this studio brings! I’ve tried regular gyms before and other boot camps but got bored at the gym and never felt like I belonged. I’ve been at this F45 location since they opened and from day 1 I was hooked. Everyday is different and they welcomed me with open arms!

I’ve seen results on my body that I was never able to achieve before with the help of the wonderful trainers (Jeremy & Viviana) and owner Todd! I’m 25 pounds down and have built so much muscle.

All of the members are the nice and encouraging! If you’re looking for a gym that will change your life F45 Irvine Business Complex is the place for you! We truly live by the F45 Training motto...TEAM TRAINING LIFE CHANGING!! 💪🏼🏋🏻‍♀

I have never experienced such a sense of community and such positive energy at a gym until I came here! The instructors are extremely welcoming, but so are the members! Everyone is super encouraging and there to have fun and sweat it out. The workout is only 45 minutes but it's hard work the entire time. The whole operation is so seamless since everything is timed and I love the video screens showing you the exercise in case you need a refresher. The gym is clean and organized

F45 isn't just a GYM it's a real true gym family
Here you aren't just another member/ another number on the roster.
The coaches here really care about you and any goals that you may have set for yourself.
Not only do they care but they constantly check in on you to ensure your hitting your goals and of your not they give you the extra push and motivation you'll need.
I started at F45 in May of 2021 I was gym hopping at the time looking for a gym that gave me a little of everything/
Cycling
Row machine
Cardio
Weights
They have it all

The coaches are all fire with an energy that keeps you going beast mode during your workout

I also love that they have challenges thru out the year that we are all able to participate- cheer each other on etc

Not to mention the amazing app that not only has workout but easy to follow recipeS

If your looking for a new home gym I promise you this is it!

F45 is such a fun studio. I always leave feeling exhausted and fulfilled, which is exactly what I want when I work out. The studio is awesome; it's clean, the instructors are super nice and helpful, and there are different class styles so they can fit your preferences. I would highly recommend to anyone living in the Irvine/Santa Ana area!

I have had a wonderful experience with F45 so far. I did the week trial and quickly fell in love with the class schedule and how the workouts go. I was skeptical about joining a new gym during what’s going on with COVID-19 but I’m so glad I did! Everyone is socially distanced inside and all equipment you need is right next to your station to avoid sharing equipment with others. The gym itself is very well taken care of and the instructors are super friendly and know what they’re doing!

I started with this gym through a Groupon for a month to get ready for our family trip to Hawaii, little did I know I was going to fall in love with the community and workouts!

The trainers are awesome. They take time to really help you with form and once your form is down they push you to really get your blood pumping and body moving! I am not a morning person one but but I wake up bright and early almost every day of the week to get in my F45 workout! Can not recommend this gym enough!

My husband and I love the Lionheart as well! It gives us the chance to push each other even though we can’t not do the same class with two little ones at home! This has been so great for living a healthy marriage and setting great examples for our kids!

I was introduced to F45 from my co-workers back in November 2018, and since then, I've been hooked! What immediately convinced me to keep coming back were the trainers, the workouts, and the community!

All the trainers really ensure you don't compromise form. I like that with every class and every workout, they walk around and make sure you are doing the exercise correctly to prevent any injury. I also like that they challenge you to go stronger because they believe in you!

The classes are always something different, which is nice to be kept on your toes and not know what to expect. I also like that each class targets different areas of the body, so I always feel REALLY good at the end. I also really like that F45 has TV screens to show what the exercise is, how to do them, and how long you're at each station. Some classes have a lot of stations and you can easily forget which station is what, so it's nice that the TVs help hold you accountable!

And the one thing that definitely blew me away, and truly convinced me to sign up for a membership, was the COMMUNITY. Every person who comes to class isn't there to show off how stronger they are, or how much weight they can lift -- everyone person attends to be a better version of themselves. It's also super encouraging when everyone high five's each other at the end of every class! If you're looking to feel immediately welcomed and apart of something special, I highly recommend checking out F45! You won't regret it!

F45 is the best workout I’ve had in a long time. Each workout is different and I’m constantly challenging my body without having to think or plan what to do next. The instructors are all very attentive and even with a decent amount of people in each class they make sure to get to everyone. Super welcoming to new and returning members - highly recommend.

My love for F45 Irvine is real!
The workouts are grueling, sweaty, and challenging but leave you feeling so accomplished when done! The workouts are not only physically challenging but at times mentally challenging. You actually get hooked!
The trainers are also so caring and really want everyone to succeed! They are great at correcting form and demonstrating workouts (Viviana, Deion, Bobby and Jon). They also are great when you need that extra push (Coach Jayda and Bailey) really get me going for the pm workouts, dynamic duo! Otherwise, the ample of workout times is perfect when my work schedule can be demanding.
The gym itself is in a large warehouse, open and airy. They also have lots of fans, sanitation bottles and hand sanitizer throughout. The safety measures are appreciated! Overall, I highly recommend F45 irvine if you are looking for a motivating and strong supporting community! Try them out already :)

I love this class! It’s high intensity and offers resistance and cardio on different days while also offering mixed days. The coaches are all great and really help push you toward your goals. Thankful to have found this group!

I love working out here! I always work so much harder than I would alone at the gym because of the fun evironment and challenging workouts! The management here is awesome and the members are great too. I was worried that it might be too difficult but the trainers help you modify if you need to and walk you through each workout. I highly recommend working out at f45 irvine.

I've circled around many different workouts including CrossFit, orange theory, and mma gyms. By far, this is the most effective work out I've experienced. I've lost weight, my body is stronger and I'm more energetic. The classes are 6 days a week with convenient times that are designed so you can work out everyday despite a busy schedule. Tuesday and Thursday's are strength days and the other days are HIIT workouts. This schedule is one of the many factors that make me consistently show up. Every workout is different, challenging and enjoyable. All classes are taught in a high energy, motivating, clean facility (they have towel service!) with proper equipment set up for you. You will make fast friends in the team training environment. The coaches are amazing, experienced and engaging. I can't favor one coach over the other so accolades to Vivi, Ivonne, Jeremy and Todd. If you are new to F45, they have a 7 day free trial you can take advantage of which is how I got into it. All fitness levels will love it! See you there!