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Work It Dance and Fitness

Gym in Stamford

Updated: March 12, 2024 05:43 PM

Work It Dance and Fitness is located in Stamford (City in Connecticut), United States. It's address is 19 N Main St, Norwalk, CT 06854.

19 N Main St, Norwalk, CT 06854

3HXJ+VH Norwalk, Connecticut

(203) 803-9398

workitfit.com

Check Time Table for Work It Dance and Fitness


Monday5 to 9:15 PM
Tuesday6:45 to 9:15 PM
Wednesday5 to 9:15 PM
Thursday6:45 to 9:15 PM
Friday6:45 to 9 PM
Saturday8:30 AM to 7:15 PM
Sunday11 AM to 8:30 PM

Questions & Answers


Where is Work It Dance and Fitness?

Work It Dance and Fitness is located at: 19 N Main St, Norwalk, CT 06854.

What is the phone number of Work It Dance and Fitness?

You can try to calling this number: (203) 803-9398

What are the coordinates of Work It Dance and Fitness?

Coordinates: 41.0996308, -73.4186012

Work It Dance and Fitness Reviews

Jannah Berkley
2023-10-04 00:12:59 GMT

Loved taking burlesque heels with Michelle! It was a great mixed level class and she broke everything down in a way that whether you’re a beginner or an experienced dancer, you can come away learning something new. Plus, her energy is infectious! Can’t wait to try the range of other classes (Bellydance, pole, etc.) she has at the studio!

Kelsey Hor
2023-09-18 22:45:09 GMT

This studio is absolutely amazing! It’s great for a good workout & offers a variety of all different dance styles you wouldn’t find in other close by ct dance studios. They offer all different classes in pole, bellydancing, liquid motion, burlesque dance and barre. Michelle the owner is fantastic, super upbeat, and really makes you feel comfortable. The other instructors are also really good. Each and every class makes me feel more confident & sexy! Highly recommend if you live in the area or ready to try something new! Love love love!

Alison Jeannette
2022-02-23 12:56:04 GMT

What a fantastic experience! I took the burlesque class last night with Michelle and had a ball! It was an great workout but I didn't even feel like I was working out because I was having so much fun!
The space is clean, discrete and the instructor, welcoming and knowledgeable. This class was for all levels so, never once did I feel I was being judged for my lack of experience. Lol
The prices are very reasonable so I signed up for a 10 pack. I can't wait to go back and I am bringing all of my friends with me to try the other classes they offer. I highly recommend!

khelsea ellison
2023-09-06 19:38:11 GMT

i booked a 2 hour sassy girl party for my birthday and it was the no BOMB!!!! such an amazing instructor. she made it fun, sexy and sassy. great experience! definitely try this place!

Sara Holt
2023-10-28 22:34:33 GMT

I came to my first class with a group of friends to celebrate a birthday. I had no expectations other than trepidation - Michelle made us welcome, feel so comfortable, is such an incredible instructor and so skilled! We had a blast and I highly recommend this as a fitness as well as group celebration experience!

Alexis Lawton
2023-10-29 12:17:22 GMT

We hosted a private pole birthday party for a friend and it was a really fun group experience. The owner, Michelle, was really accommodating and patient as she taught us some new skills.
This is a gem of a place in Norwalk and all of us plan to come to the other classes available now too.

Leah Hintz
2023-09-10 16:31:53 GMT

My girls and I had a great time learning new things and getting our bodies moving with Michelle as our teacher! It was fun to learn some moves and have our own time to move in the hour time frame we had with her. She provided us with snacks and great music to dance, too! Such a fun time and my gal pals and I definitely looking to go to more classes! :)

Neiza Capeles
2024-02-04 12:40:28 GMT

Truly an amazing experience ! The workers were welcoming, exciting, and supportive! The studio was beautifully decorated! The best experience for my mother’s bachelorette party ! 10/10 recommendation!

Neelab Hussaini
2023-02-20 15:33:39 GMT

I love this studio!!! The owner Michelle is amazing to work with, and it’s just a lovely fun comfortable environment to be in! I’ve hosted previous events here and it’s successful every time. Deff check out, they offer a variety of classes, so a little something for every gal.

Sara Lenore
2023-10-21 13:55:00 GMT

In just 4 months, Work it has become my Happy Place. I feel at ease, yet challenged, & am supported through individualized attention & modifications. Each class builds strength & flexibility with the bonus of fun & fab music. Michelle is my hero!

Juliet Cavanaugh
2023-03-12 13:22:37 GMT

My girlfriends just brought me here for my bachelorette party! Unbelievable laughs, incredible instructor. We learned so much. Doing pole is an incredible work out. I highly recommend it to anybody. we wish it was closer so we can go every single week! Thank you so much Michelle for turning all of us on to an incredible work out!!!

Joyce Cosenza
2023-03-11 22:41:52 GMT

Went for a bachelorette party!! OMG! It was awesome! Michelle was a wonderful instructor! Fun was had by All!!

Sharamae Acob
2023-08-13 02:49:27 GMT

Took my first pole dancing class with Michelle and it was amazing. Michelle was patient and took her time teaching us newbies the moves while she also worked with the more advanced group. As someone who has social anxiety, I felt very comfortable in her class and I can't wait to take more classes.

Cara
2021-04-27 10:45:01 GMT

TLDR: work it is an AMAZING studio and I cannot recommend them enough for someone (like me) who doesn't like gym

Strap in, this is a longer review! I joined the studio about a month ago and have been very happy with every. Single. Class! I've never been to a place where I could say the same thing. The instructors are wonderful and patient -- so good at working at your own pace to get where you want to be. I've taken a variety of their classes now: pole, barre, liquid motion and all of them have been great workouts. Everytime I go to class, I leave feeling sexy and strong. I like to do physical activity that doesn't 'feel' like you're working out/just going to a gym and this is definitely the answer for me. As someone who used to be athletic a long time ago, I felt like I was starting at square one. I'm happy to report that I've already seen progress in the moves and lifts I can do!

Other stuff worth mentioning: The app they use for scheduling is super easy as well, and I am happy to say they don't do that thing that most studios do where they call/text you 84729572 times. The studio itself is nice and spacious, clean, and bright! Oh!! And this was huge for me: I'm a scientist who doesn't have a ton of free time -- they never make you feel bad (in fact are actually excited!!) If they haven't seen you in a while. If you're still reading this I hope to see you in class!!!

Kara DeBaene
2023-02-21 03:41:16 GMT

Love this studio! Have taken a few classes there and it is clean, fun, and everyone is so friendly. The owner, Michelle, is an expert in so many types of dance, and they offer classes I can’t find anywhere else. A must try if looking for a new and fun workout to add to your exercise routine. Great for experienced dancers or beginners!

Andrea Gines
2017-06-10 22:38:36 GMT

Best fitness decision I have ever made!!! As a software engineer I can say that I personally love a challenge and specially problems I don't know the answer to! So pole dancing was perfect for me :). Every day in class I learn new tricks and then I have to work hard to get them just right! As I already said I love a challenge, so that's why I dislike the gym and the repetitive routines. Also I love the instructors because they really work with you to have you learn the tricks at your own pace. The environment at the studio is amazing and the people are super friendly and encouraging! I started pole dancing in April and I can already do tricks like yogini, Cupid, Escorpio, crucifix and chopper. Another thing I love about this studio is that I have not only learned to pole dance but I have also learned burlesque, belly dancing, sexy dance, hip hop, choreography and flexibility. If you have read this far you should probably get in your car right now and come check it out! Also it will not be easy but I can promise it will be worth it!

Jo-Ann Philbrick
2023-03-12 18:23:05 GMT

Absolutely loved the pole dancing class!!! What a workout. Great place for a one-time bachelorette party or an amazing weekly workout. Definitely woke up sore today. Michelle is amazing, fun and professional. Can’t wait to go back.

Brandelyn Romanek
2023-10-28 22:33:15 GMT

Amazing ladies night and birthday bash! The best workout and amazing instructors. Can’t wait to come back!!

Juliet Trautman
2022-10-17 02:48:47 GMT

Work It is amazing! I’ve long struggled to find an exercise routine I can stick to. At Work It I had lots of fun going to class and noticed the biggest improvements in my fitness I’ve ever seen! In just a couple of months of class I had dramatic changes in flexibility and strength. Classes are totally comfortable for people of any skill level, there’s something for every one. Definitely check it out!!

Gabs Fernandes
2020-01-07 21:36:00 GMT

I’ve been going to work it for over a month now and so far my experience there has been nothing less than perfect, the studio is aways very clean and organized and the team they have there is amazing!
Tania’s class are awesome and highly recommended, she explains and shows things in a very easy and simple way even tho she pushes you to your limit to really take the best you out of you. Also she teaches a daytime class, witch is much appreciated. ❤❤❤
Michelle’s class is also very fun and full of energy and technique, they’ve been getting me stronger, more balanced and more flexible, loving it!!
Lucy is the most fun pole teacher ever, her 90 minutes classes feel like they go by in 15 with all her good energy and amazing playlists!

I’m having the best time there, all of the teachers are very helpful, approachable, and fun.
Pole is an excellent way to get you to your fitness goals and it’s super fun!

If you’re waiting for a sigh, this is it!!!!!

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Work It Dance and Fitness Directions
About Stamford
City in Connecticut

Stamford is a city in Fairfield County, Connecticut, 34 miles outside of New York City. It is the largest city in the Western Connecticut Planning Region, and Connecticut's second-most populous city, behind Bridgeport. source

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