Free State Fitness

I joined Free State Fitness several months ago and I’ve been extremely happy to be a part of their community. In fact, I was so sure I belonged, I joined the very first day I took a class!

They currently offer 2 types of memberships. One offers access to the gym while the other offers access to both the gym and group fitness classes. I love the classes! The instructors are extremely friendly, kind, but also ensure your form is correct to ensure safety. The gym itself offers a wide variety of equipment and very clean!

The owners are wonderful people who work hard to make their gym more than a gym… they make it a community. I appreciate the hard work it takes to run a small business and I’m so happy to have found a new home in Free State Fitness!

Well equipped, extremely clean facility. Has a good variety of classes offered with coaches to suit any learning and fitness style. The family type atmosphere makes it very welcoming for new and seasoned gym goers alike.

I was a part of the Shred program for 6 months and loved it. I probably did more workouts during this time, than I’ve done in my life! I love the “family feel” of the staff and others within my class. It motivated me to get to the gym. After becoming pregnant, I had to cancel my membership and I had absolutely no issues doing so. I gave them the requested notice and was very pleased with how it was handled. I can’t wait to get back!

Best set up and amount of weights per machine, perfectly ran and maintained. 43 years lifting around the world and this is the best arranged and equipped gym I have ever been in.

We are a military family, so move often, and if there was ever a gym I wish I could take with me on each move, this would be it! Not only do they have nearly every piece of equipment needed and it’s always clean, but the people there are always friendly—clients and staff! Not to mention, it’s never overly crowded! This is one of the best gyms I’ve ever been to and I’ll miss it very much! I’d recommend this place over and over again!!

I’ve been a member of this facility off and on for the last 15 years and I’ve seen 4 different owners in that time. It wasn’t until 2 yrs ago that my husband and I got serious about attending regularly and joined the SHRED program. The new owners who took over in August are phenomenal. They were members of the gym and SHRED program for years before purchasing the gym and they are dedicated to the community and to making our facility one that can benefit all ages, fitness levels, and genders. There is literally something for everyone folks- from Move It in the fieldhouse for the kiddos to the fitness class for seniors at the gym proper. For those who are expressing concern at lobby hours- they are there Monday-Thursday from 6am to 8pm, admittedly there is no staff during the lunch hours. Hours on Friday and Saturday do differ as well, but other than the supplement bar, or needing to make a change on your account, the lobby is not necessary to visit if you are a member- just use your key card to get in. If you do need assistance outside of hours Jason and Sarah are easy to contact and extremely helpful! For those who had payment issues- the new membership administrator that took over in April had some transitional burps for a while- this is not indicative of ownership (old or new), but of a typical hiccup that can occur anytime there is a change. If you haven’t given Free State Fitness a try, I highly recommend it. We are very fortunate to have this type of facility with the wonderful programs that are offered in a town this size.

Great equipment. Plenty of cleaning supplies

This is a great gym. The shred program is very challenging but can be modified to your fitness level. The owners are great! They truly care about your health and well-being on a personal level.

Love the new options to include more people! Can now buy punchcard to participate in SHRED and a GREAT kid's MOVE program the same time I can do a SHRED class! Everyone is so friendly and helpful! Facilities are always clean! New Management is doing a great job transitioning and making new improvements!

So thankful to have a local gym in Tonganoxie (when I can get off my butt). Folks have always been kind and helpful. I wouldn’t mind having less news on the televisions, but that’s my personal preference. Plus, I can always listen to music and tune it out. Great job, everyone. Thanks for keeping it going. We need to support all the local businesses we can to keep our community growing.

I have never been to a gym that treated me like I mattered...until I came here. When I felt like giving up, I always had the support of those who led the SHRED program. I saw results because they believed in me. They are an example of what other gyms should model.

I have been going to the gym since it opened and have been a part of the Shred program from the start. I love both! I love the variety, support and the instructors. Thanks for all you do!

So fortunate to have a gym in our town. It’s very convenient to run into town for a great workout at the SHRED building. I am enjoying the new ownership and the positive vibe.

SHRED is a great program. Love the instructors and the community. Always will kick your ass, and that's a good thing.

I love that I have access to this building any time and so close to home. The equipment is great and it’s a very clean facility.

I absolutely love working out here. It is a great place to go and relax

5 stars is not enough for this gym! 10/5 stars would lift here again!

love the environment, the people are great and the facility is fantastic!

This is a great place to work out! Great instructors and facility!

Friendly and helpful staff. Machines are in really good shape.