MyYoga

I can’t say enough good things about the entire MyYoga team. Thank you so much to Lydia and all the wonderful instructors I had the privilege of meeting. They were all so knowledgeable and excellent with corrections and adjustment to make sure you’re getting the full benefits of your practice, doing so with a smile. I highly recommend this place for anyone no matter your experience level!

My personal advice to everyone, who is considering Yoga : get a 30 day trial at My Yoga and feel the change in your body and mind (you will recognize it for sure) soon.

A personal note to the team of My Yoga
Just also wanted to thank the team of My Yoga on this way again: it has been a bit more than a year that I stepped in the studio again (after so many years not being there).
At that time feeling a bit lost, stressed and not feeling strong (mentally nor physically) at all.
Due to yoga (which is given by amazing people) I became stronger, happier, much more relaxed and in balance.
Being “on my mat” was an important part for me in getting healthy again.

So big shout out to the whole team : I say it after every class, when I leave, but now also in written: Thank you so much for your help.

I had a wonderful time in class with all the teachers, thank to the team MyYoga. I enjoyed every class and even if it's challenging sometimes you are always proud of yourself at the end, thanks to the teacher that push you out of your comfort zone and helps you improve your journey.
Thank you for everything !

I am English and travelled from the UK to attend the retreat in Bali hosted by lovely Lydia. I felt welcome and had a memorable and fabulous trip. From Lydia I learned so much about Bikram yoga that I now feel more in charge during classes and am grateful for the input she provided. The food and company on this trip were incredible. It wasn't just hard work though.. the excursions organised were superb and I honestly loved every minute. I enjoyed Lydia's yoga so much I immediately signed up to her virtual classes from the UK and incredibly I am now accessing Bikram from home with options of full English language classes which is a true blessing as Bikram is not available to me locally. I could not recommend the retreats more and love Lydia's teaching style. If you're thinking about it .. think no more this is the place to be!

I arrived to The Hague 8 years ago and this yoga studio has always been a sanctuary for my body and mind. Lydia and her teachers make every minute of the class worth the sweat, time and joy. Thanks for being always so welcoming and friendly!

I attended the posture clinics as well as the other classes with MYYOGA and really liked it. It helps my confused brained to explain why certain posture is not working for me and work toward an ideal posture form, instead of falling into auto pilot (as I often do)

Highly recommend

What absolutely I love about the way they teach, especially Lydia, is the detailed descriptions and posture specific encouragements, all with enthusiasm & the love for the work, strict, caring and at times with a wonderful sense of humor. They truly do their best to convey the essence of yoga, not just repeating the same sequence of postures to get you through 'the workout'. Every class has been a learning opportunity to go deeper and to challenge myself. Truly listen to all what is said, inspiring me to be in the moment, and perfect the postures to my own ability. Time and time again I have little epiphany moments of what I am doing and how my body behaves, and how to go deeper. The passion and love for this work they all have is heartfelt. And in my experience I receive the most benefits by coming 2 or 3 times a week consistently. So no matter what attracts you; a hardcore workout, the heat, the meditational aspect, the relaxing benefits through tensing the muscles and releasing, or at times emotional releases and deeper insights within myself, I can say from the core of my being, MyYoga is the place to be; They know what they are doing!

It was my first time at MyYoga. Deborah's class was everything I could hope for - she was very welcoming and talked to me about the class before its start, her vocal instructions at the back of the class really helped me to focus on my own practice / what I can achieve my body rather than try and mimic her moves. It was an intense experience and I am already looking forward to my next class.

Logistics - bring your own mat and towel but you can rent in at the studio too. You'll sweat a lot, and there are showers in the studio.

A great practice! A total transformation in health, mind and body! I am so happy I found this school!

This amazing yoga school changed my life. I started doing yoga because I felt stiff, but it brought me so much more - better health, more focus and concentration, more flexibility and most importantly: a happier life. The teachers are great, the venue is beautiful and the yoga is taught with rigour and a lot of attention for details.

I'm super happy to have re-joined this school after almost 10 years.

The teachers are very warm and positive, they motivate me each time I'm in class. I recently started, and already find myself already 3 to 4 times per week in the school!

It's good to know the school is very open about the Bikram Choudhury documentary; the owner invites the yogi's after class when they have questions for her. Luckily the school is not a franchise and no payments are made to him.

I like the 26 postures, taught with clear and thorough instructions by Lydia and her teachers. I have been practicing for 10 years already and I still learn new things. This yoga helps me to respect my body. Each class my mind chooses what instructions to listen to, my body may or may not follow. And what joy when it did.

Lydia

I am not a person that writes a lot on social media, but I feel an urge to share at this moment.

Twelve years ago I went through a very difficult life changing period, a painful divorce and a lot of insecurities concerning myself and my future.

I already went to a yoga class once a week but felt it was not enough. One of my fellow yogis
told me about a yoga school in The Hague, a hot yoga school; and that I should try it.
I thought why not, nothing to lose, only to gain. The first lesson I fell in love with this kind of yoga,
only to fall out of it when my body started aching and protesting, even migraine came back after so many years without it.. When I asked the owner of the studio, Lydia Wright about this, she said “Hella ask me again in 10 years“ !I did not have to, I know the answer now.

This Yoga healed me inside out, whenever I felt bad, in whatever way ;it picked me up and made me feel stronger and more dedicated to go through life in a lighter way; because it is there to lift me up. It was and is my Life-stream!

I feel grateful for de dedicated way Lydia has run the yoga studio even though it must have been hard for her sometimes, being an “alien” in our Dutch way of doing things ;she adopted gracefully!
I cannot mention her without also mentioning her dedicated teachers, all with their different characters and thus their different way of teaching, it makes going there very attractive.

Although I am in good shape, I do have some physical problems; I have a new hip but something went wrong and I have to be operated again to fix it. While on the waiting list I went to yoga and physiotherapy. Happy and full of confidence everything would be alright in the end I went about my usual life.

Who could have predicted what happened next!? Nothing in life can be taken for granted that’s sure! Coved-19 No yoga no physiotherapy! So what to do now? On top of everything I had a bike accident, a skater ran into me and I fell. I suppose it could have been a lot worse but still it left me to deal with a lot of pain.

Now on top of all the previous benefits ,Oh did I forget to mention the wonderful retreats?
In these crazy times we are living in, Lydia picks up her teaching through Zoom Life-stream! And yes,I can log in and start healing myself again. And it is working!

I can only invite everybody to join her lessons and give yourselves the benefit of self-healing through this wonderful yoga.

For me it works and enables me to do my job, supporting people.

Lydia,I want to thank you for being there and share your energy with us for many more years to come!!

Namaste!

Hella

I had a very wonderful experience visiting this community. The studio owner Lydia puts so much good energy into cultivating a very welcoming yoga experience.Her warmth and clarity as a teacher make it easier to want to return.

Happy I found this school! Very friendly atmosphere and great teachers..very much enjoying coming here, each and every time.

Excellent Bikram yoga studio. Plenty of classes, teacher is very good. I love coming here! Slightly expensive, but overall great experience. I use onefit app.’

multiple classes every day and amazing teachers who help you have a good class every time...my favorite studio in the hague

Nice place, flexible times, great teachers! Practising Yoga here since the start, now more than years!

Very nice and helpful teachers. Would recommend

100% amazing