Fitness Grid Private Gym C180

Recommend it for anyone looking for an effective and enjoyable workout experience. The class sizes are small, which allows for personalized attention from the trainers. The instructors are incredibly knowledgeable, friendly, and motivational. They ensure that everyone is performing exercises correctly and safely, which is especially important for beginners.

From the moment I walked into Fitness Grid, I immediately felt at ease. The environment Kai Hoong and team cultivate is more than just a place to work out; it feels like a supportive community, a second family of sorts. This is crucial for me as I believe that feeling comfortable in your fitness space is essential for long-term success.

One of the most admirable qualities about the coaches are their unwavering dedication to helping me achieve my fitness goals. They take the time to understand my individual needs, limitations, and aspirations. Whether it's losing weight, building muscle, or improving overall health.

Thanks to the coaches' dedication and patience, I've seen significant improvements in my strength, endurance, and confidence.

In conclusion, I wholeheartedly recommend Fitness Grid to anyone seeking a personal trainer who not only helps them to achieve their fitness goals but also makes them feel like a valued member of a supportive family.

A great gym with lovely, encouraging coaches, Fitness Grid gives you real results and good vibes (everyone there is warm and welcoming, unpretentious, and you feel like part of the team). Workout routines are great for all levels at a really good price. The workout varies every day ranging from functional training to strength and conditioning, with an added mix of cardio. Love the place, great location, highly recommend it.

I am so grateful to have a thoughtful personal trainer Kai Hoong for helping me on my journey in increasing my body strength.

I lost my health 10 years ago due to L5-S1 slipped disc degeneration and a miscarriage, and as I aged, I gradually lost my muscle mass and my strength.

With the knowledge of how our body is aging & the importance of muscle strength as we age, I have decided to look for a personal trainer to prepare myself for old age.

Kai Hoong, my PT, is a compassionate and cheerful person. He is always patient and gives me courage and provides the necessary workouts based on my inconsistent health and body condition.

Nowadays, I can settle more household chores and have a more active lifestyle.

Many thanks to my PT, Kai Hoong for his guidance.

Been attending the classes here close to 4 months, on average of 2 classes per week, and it never disappoints me. The gym is clean and classes are conducted in a small group so that the coaches could give close attention and guide you on your form. Just a heads up, the first few classes will definitely be intense but fret not if you can’t keep up. Keep going for their classes consistently and you will be amazed by your progress.

The coaches at Fitness Grid have different level of intensity but don’t worry, they are more than happy to guide, motivate and push you to be better in each session. Personally, I only had the chance to attend Coach Kai Hoong & Coach Stella’s classes and they’re really great.

The people here are really welcoming and friendly. They’ve made my fat loss & strength training journey a lot more enjoyable than I expected.

If you’re looking for a change, go for a trial session and meet the team at Fitness Grid to see how they can help you in your fitness journey.

Been attending classes for 2 months. As a person who is slightly obese, thru guidance of Kai Hong I manage to lose 5kg of fat and gain 3kg of muscle in the short span of 2 month by following their advice and working out regularly about 3 times a week. They have helped improved my bad posture immensely!

Comfy environment, friendly and professional coach. Good place to workout. Highly recommended.

I feel incredibly lucky to have found such an amazing fitness community and supportive coach to help me achieve my fitness goals.

From day one, I was greeted with warmth and encouragement from the staff and members at the gym. The facilities are top-notch and always clean and well-maintained. But what really sets this gym apart is the coaching.

My coach is knowledgeable, passionate, and dedicated to helping me reach my full potential. They push me to work hard, but always with safety and proper form in mind. They also take the time to explain the reasoning behind each exercise and how it benefits my body.

Fitness Grid's trainers are really great and will always pay attention to the students' eating habits. There are also provide dietary advise. The environment is great and can meet many friends from here. Thanks for Coach Yap for helping me reach my goals💃

I started my fitness journey at Fitness Grid on FEB 2023. It's been 6 months now since I started my workout out routine. I have been working out consistently 3 times a week. Fitness Grid is my happy place since I started my workout here. The environment is super friendly especially for those introvert like me hahaha. The certified trainers here are well equipped with fitness as well as nutrition knowledges. Kai Hoong is my first trainer and he has a very good coaching and communication skills which is very important for those who just started to workout. Stella is one of the female trainer here and she always been encouraging. Abby is everyone's happy pill here. She is fun, friendly & easy going. Working out in a comfortable environment can leads a good result on your fitness journey. My body weight was 53kg and now 48kg. Sign up a trial class at Fitness Grid if you're looking for a private and less crowded gym. The best time to start something/journey was yesterday but the next best time is now. Start workout now and let's be healthy together!!

Coach Yap and Darren is very professional in designing the workout programs. With the group class, each class really burn a lot and really feel my muscles. Highly recommend if you’re in the area looking for affordable PT and family like community gym

Fitness Grid Private Gym- Yap, a very patience n passionate Trainer. He is professional and he knows the right exercise n motivation for every of his student. No over stress but very effective for good result. A good place with professional trainer to achieve ur dream body 👍🏻 Highly recommended!

If you're looking for coach either in small group or personal, this Fitness Grid is highly recommended as Yap & Daren are dedicated & experienced to lead you the right path!!! I'd reduced my body fat within a month by workout & adjusting my dietary habit !!!

Excellent gym environment for those who prefer to work in a small group session,meeting up with friendly and chatty gym members every session,a very structured full body training programme from coach Yap and coach Liang able to correct posture and guide us how to tone up and gain body muscle efficiently

Highly recommended PT Yap and PT Darren. They are patient professional PT, alway find the right and suitable workout for me. Give the right guide on my diet meal, wouldn't feel stress on diet still can drop a lot of weights.

Good environment and friendly coach! If you like to meet some new gym buddy! Here's the right place! Lot of fun!!!

Finally found reasonable price PT at cheras area . My coach Yap & Darren helping me feel stronger and healthier, they are wonderful ppl and our conversations during our sessions leave me happier and less stressed. They helped me tremendously in finding the right workouts and exercises . High recommend 💪💪💪🏋‍♀🏋‍♀

Good coach and fun environment for workout, highly recommended!!

Professional coach and friendly environment. Been here for a month+ and it’s always been a great experience.

Great coach and reasonably priced training packages. A friend wanted to try and Coach Yap provided a trial session, so do get in touch with them if interested!