Sparing Gym

This is easily the best club for martial arts ever in Cochin. I have been training here for over a year now and totally enjoy my workouts. They have all kinda of martial arts here and the masters are very knowledgeable and encouraging. They have gym facilities also for strength training sessions. Five star is an understatement here. This place is worth more than these stars.

I had an amazing experience at Sparring Gym. They offer a diverse range of martial arts and fitness options, from boxing and kickboxing to wrestling . The gym equipment is top-notch, and the separate gym area is a plus. The coaches are not only knowledgeable but also incredibly friendly, creating a welcoming and homely atmosphere. Kickboxing classes are particularly exciting and engaging. Plus, the moderate fee makes it accessible for everyone. I highly recommend Sparring Gym to anyone looking to improve their fitness and martial arts skills in a supportive and affordable environment.

Initially I was looking for a good place for my daughter for self defense classes, did a few research and read reviews on Google and found the reviews posted by trainees in SpaRing to be more legit and the requirements that I was looking for. Each student is given ample attentions and trainings are well taught. The gym is well equipped and the coaches here know how toggle or match the curriculum based on age group and skills the students attain. Not only my daughters coach(Ann Master, James Master & Kiran Master), all the other coaches(Sreeshankar Master, Sreeraj Master, and all the other masters) are all well equipped both knowledge wise as well as skill wise, that can be easily seen in the amount of medals and appreciations they have been getting.

I am really happy to have my daughter enrolled here and any other place would have been not satisfactory. I would say, this is one of the best fitness centers here in Kochi for both adults and kids and would recommend the same to all.

NB. I have enrolled my daughter for Kickboxing classes here.

A gym that feels like family. Those who love MMA will feel at home here and training will become a part of your life. The coaches are extremely helpful and friendly and more like family, once you start your fitness journey. And there are a wide variety of programs to choose from, according to your needs. I‘d definitely give it a thumps up 👍💯

Initially, I came to the club for joining in the gym to improve my fitness, but after watching and analyzing the teaching method of boxing, I became passionate about the sport, most fascinated fact is that the masters who are teaching us boxing are also helping with fitness maintenance in the gym especially Sreeraj master. Ready to jab, cross, and stay fit with the incredible mentors.

Great experience, top most experts trained, I really enjoyed my works with the gym ✌
Got more advice from the coaches,,
Great fetch team sparing

Really glad to share my experience here. Trainers here give you the required attention in general training unlike other gym I have worked out. If you are starting out it is a great place to be because they really make sure you learn the workout.

I’ve been training kickboxing at sparing for almost 3 months and it has been a wonderful experience. I would want to highlight the efforts put by the coaches. They provide the best support possible. Great place for kickboxing and MMA aspirants👍

Great place to work out and to learn kick boxing. The team is awesome and will push you to your limits irrespective of ages. I have been coming here for 3 months and am happy to be a part of #SpaRing family.

I have been training here for 5 months. So far I have had a great experience training here, I recommend everyone to come train here, either Kickboxing or Weight Training. One unique offer they bring to the table is parkour. Much recommended. Thank you.

I've been training at sparing for 11 months and it has helped me both physically and mentally.The coaches are very passionate and motivating .There is a welcoming atmosphere!

I started learning and practicing kickboxing at Sparing since I felt usual gyms just monotonous and repetitive. It's been almost one year, and it's the longest I've stayed consistent into anything related to fitness.
For me, pursuing kickboxing has improved, not only physical aspects like strength, stamina, agility, flexibility, reflexes but also mental aspects like focus, mindfulness even peace of mind and calmness.
Coaches at Sparing are well qualified, understanding, helps and push you to reach your next level. All you need to have is grit and consistency to show up on every classes.

Sparing Lifestyle Gym, the kickboxing plus gym training center, has truly been life changing. In just one year, I experienced an amazing transformation in both my body and mind. Initially, I struggled for the first two weeks due to my poor stamina, which had declined over the years due to my lifestyle choices. However, I embraced the challenge and remained dedicated to the systematic training. Joining Sparing Gym was the best decision I've ever made. Within a month, I overcame my sleep disorders, and in just a few more months, I built up my stamina and lost 10 kg of weight.
If you're seeking weight loss, weight gain, improved endurance, stamina, better focus, or any other fitness goals, I highly recommend Sparing Lifestyle Gym. Consistency and trust in the process are vital for achieving your desired results, and at Sparing, they make it easy to stay committed.

My husband, kids and I have been a part of SPARING since November 2022. We do kickboxing and body conditioning exercises on alternate days. They are well-equipped (you may visit the place to see for yourself) and got the usual stuff seen in every other self-defence training centre. But, what keeps us motivated to go there is the friendly approach of the trainers. They are patient enough and know the right blend of exercises and techniques to bring out the best in you, especially Trainer Ann (she is a mother like me who brought her son for training, later she got interested in kickboxing and now she is really into it . You could find more about her on Youtube). I could feel the personal touch ever since I joined, and it is needed for a person like me to keep going.

All in all, Sparing offers best-in-class fitness and training for kickboxing and fitness.

Great gym. Especially great coaches. Professional and highly skilled.

The instructors are amazing, experienced and they keep people motivated! The structure of the classes is great because they provide a full body workout ...

The ambience,facilities and coaches in Sparing gym are amazing. The masters especially Anna Mary ma'am and Sreeraj sir, are very encouraging and push us daily to try new challenges. They do care about your health conditions also, if any. The training sessions here will definitely boost our energy level and improve your physical and mental health.

Sparing is also one of the best kickboxing coaching centres in Kerala with highly professional international champions as coaches. They will improve your skills and rectify our mistakes by giving individual attention. I'm definitely satisfied so far and feel fortunate to be part of sparing. Undoubtedly, I would highly recommend the gym for all.

First time joining a training facility like Sparing and I have to say, what an experience it has been! From the work outs, to the amazing trainers! Always have been a shy person when it comes to working out with other people but the vibes from Sparing Kochi are just something else Neat and clean surrounding all the time. You can do both Gym and kickboxing at a day or alternative days. Sparing is something else🔥

I have attended the kickboxing sessions for over a month now and it has been amazing so far. Coach is very friendly, supportive and pushes you when needed. I have been able to pick up new techniques and drastically improve overall fitness. Its a great place for anyone who is looking to learn kickboxing!

Great place with extremely professional trainers. They strongly focus on perfecting the techniques and movements. They really helped me in increasing my flexibility, my stamina and in developing kickboxing skills.