The Fitness Suite

My Son went to see Chris afew months after finishing his chemotherapy . He talked through what he had been through and worked out a plan to suit him slowly building himself back up. He has been training with Lamar twice a week , not only has this helped him physically but mentally after months of treatment . He continues his journey with them and i am eternally grateful for their support and hard work in his recovery . 100% recommend .

I had my first training session at the Fitness Suite with Kayla yesterday. Kayla was so friendly and really encouraging , the exercise plan she gave me was great, whilst it was hard it didn’t feel overwhelming, and I really liked the fact that she demonstrated the correct technique and then she absolutely made I sure I was executing the exercise in the correct way. I felt in very safe hands! A massive thank you! (It’s a very welcoming place and the trainers make you feel so comfortable and everyone is so approachable.
A big thank you to everyone ! And I look forward to my next visit!

I would definitely recommend The Fitness Suite to anyone who wants to improve their level of fitness by working with a personal trainer. The team are very friendly and always professional in their approach with clients.
My personal trainer Lamar has helped me to get back into a regular routine and tailors the sessions to suit my needs. He encourages me to push myself to a level where I finish every session feeling good, physically and mentally.
Five stars from me.

Thank you Kayla for a great training session this morning. Clear directions of what I needed to do and loads of encouragement. Working steadily towards my goals and came away buzzing! Highly recommend the Fitness Suite 🙂

I’ve never been a gym bunny. In fact the mere thought of being cooped up in a small sweaty room with the gods and goddesses of fitness as a free spirited Aquarian has always been enough to bring me out in hives.And after my first session at TFS I’m ashamed to say that my opinion didn’t change. Not because of the venue (it’s lovely, airy and cool!) the trainers (also lovely, not so much airy but definitely cool) , or the equipment or sequences, but because of me and my negative mindset that I couldn’t, and wouldn’t, be able to lift weights.
Chris called me up after I explained my fears (that’s a lie, I immediately cancelled all my sessions) and spent 40 minutes of his time talking to me to try and get to the bottom of how I felt and why I was feeling like that after not really giving things a chance and by the end of the call I’d unwittingly agreed to do my second session.
And I’m so glad I did. I don’t know what changed. Definitely my mindset and a new found determination not to quit, but in the main it was the patience Chris showed during that call and his reassuring words of motivation that I’m not the first and won’t be the last person who thinks that gyms are not for them. Oh and a timely reminder of how important strength training is as we get older.
I can’t wait for my next session now next week with Kayla and hope that anyone who lacks confidence and also thinks the gym is not for them will give TFS a try. It really is a fab wee place!

5 stars for The Fitness Suite Elland, I have taken advantage of their personal training offer with the junior trainers Kayla and Lamar, and am loving it, they are both amazing and certainly know their stuff ! They demonstrate each exercise and push you just the right amount - I am feeling the benefits already. It is such a professional place, but also friendly and accessible, and they do classes aswell as personal training - check out their website and give Chris a call if you need any information.

If you’re looking for the best personalised wholistic care at a gym then The Fitness Suite is for you! I have been a member for over 5 years and cannot fault the team. For me and my complicated life it has been a place of escape which has hugely helped my mental well being and maintained my strength to keep fighting through the tough times. Harry especially has listened to me, has taken the time to understand my strengths and help me work through my weaknesses. Chris and the team are so welcoming and I always feel better when I leave…even on days I don’t feel I can manage. Cannot thank them all enough, I’m where I am today because of you all.

Couldn’t recommend more highly T.F.S. Absolutely love going. Friendly and no egos so it’s easy to feel an immediate sense of belonging. They personally invest in you too rather than being ‘just another member of a gym’.
P.T. Sessions with Kayla are absolutely brilliant. Great fun, varied and very personalised. Kayla knows how to push you, is very knowledgable, gives thorough exercise demonstrations and very useful encouraging feedback as you go through the session. Always leave feeling energised, happy and looking forward to the next one. Thank you so much Kayla 👏🏼🤩 and very confident working together we will reach my goals 💪🏼👊🏼😀

Great team of really knowledgeable trainers, fab set up... they really focus on the mindset behind everything, helping you to set realistic goals and manage expectations. The training log books are a great addition too. Highly recommend this place 👌

Love coming to the The Fitness Suite for spin classes with Chris and PT sessions with Kayla, it's a great friendly gym which helps motivate you to keep going thanks guys :)

I would highly recommend Lamar and the team to anyone looking into booking some personal training sessions. The team helped me to get in great shape for my wedding last year . The pilates and TRX classss are great team.

They are absolutely amazing as they are helping me get back to normal after beating cancer and want to say that Lamar has been amazing helping me progress in the right direction

Highly recommend!!

After years of unsuccessfully trying to diet and exercise, I decided to try out the fitness suite.

I was not disappointed. The whole team at TFS (Chris, Harry & Ethan) are professional, friendly and knowledgeable.

After a year at The Fitness Suite, I managed to achieve my weight loss goal. A huge thank you to Chris for going above and beyond. Without him I wouldn’t have achieved my weight loss goal. He challenged me through my workouts as well as supporting me with my diet. I noticed a huge difference in my fitness levels as well as my mental health.

The classes they offer, both spin and TRX have also been a great addition to my fitness, giving me a new found love of spin.

Thanks again to the whole team. I would highly recommend The Fitness Suite to anyone wanting to achieve weight loss and fitness goals.

Great place to get fit!
I had my consultation and immediately felt like they were investing in ME!!
I would recommend anyone going and investing some of themselves into this
They make you feel like one of the ‘family’

I have been going to the fitness suite for quite a while and the confidence it has given me is amazing! They suit all programmes to fit your needs and what you would like to achieve.

The owner Chris is really welcoming and always checks in. I’d like to say a massive thank you to Ethan so far for helping me get to where I am. I’d also like to thank Kayla and hope she settles in well.

It’s a great team of Chris , Harry, Ethan and Kayla. Plus it’s in a great location, near to the centre of Elland but out of the way keeping it private and parking is easy to access. There is also classes through the week if you want to do something extra or just that. Perfect

Well, what can I say?! I only wish I discovered my love for exercise sooner! A huge thank you to Kayla for easing me in and motivating me throughout our sessions! There wasn’t a time when I didn’t leave without a huge smile on my face (and aching muscles).

Thank you Chris, Harry, Kayla and Lamar for making it such a welcoming place to workout!

I have had the best experience with The Fitness Suite. I love the training environment & the trainers are super knowledgeable, motivating & are great at what they do. During my 7 months here both Chris & Harry have challenged me in my workouts, they have pushed me during my sessions (which lead to me smashing some PBs), I noticed positive changes with my body shape and most importantly they have given me more confidence in myself & my training.

Due to moving I am sad to leave this place. I would absolutely recommend The Fitness Suite to anyone wanting to improve their fitness/lifestyle journey.

I am leaving fitter, stronger! ☺

The team (Chris, Harry and Ethan) at the fitness suite are very knowledgeable and supportive and are totally committed to helping you achieve your goals whatever they are.

Following a previous major health scare several years ago. I had become very unfit and pilled on the pounds due to focusing on getting my health back on track.
In November I contacted Chris and following my initial consultation I started training with Ethan a Junior however, very competent and knowledgeable instructor. They tailored my program to my specific needs and requirements. Broke down every task and exercise and explained how and why we do it that way. With the help and support of the team and with my determination and hardwork within 3-4 months of training with Ethan I have lost 3 and a half stone while gaining muscle and strength and substantially increase my fitness levels and have since maintained my current weight which is what I was aiming for.
I highly recommend the guys to anyone wishing to accomplish their fitness goals.

Keep up the amazing work guys and although my time with you is coming to an end. I promise I'll keep in touch.

As ever, today's training was tailored to my needs and quite different from recent sessions. Harry always comes up with an (extremely) challenging exercise routine, during which he motivates and encourages me to achieve what I didn't think was possible! After 8 years of training with the great staff at The Fitness Suite, I still enjoy every single session and always leave with smile on my face and feeling so much better. Thank you!

3 weeks in and loving this place. The 1:1 PT experience is so different to anything Ive ever tried before, i feel that its the way to go to help me on my strength journey. I currently have 2 sessions a week, im doing excercises Ive never done before in each session and im surprising myself with my ability, the PT's really know their stuff! I look forward to each session and can't wait to try out the TRX or pilates......