Nest Physiotherapy

Cathy is amazing!! She has helped me understand my body in a whole new way and has provided insights/tips into how to manage current pain and prevent future pain/injuries. Cathy is very skilled as a physio and I would, without hesitation, recommend her to my friends and family.

Cathy is kind and knowledgeable, and greatly helped me understand my hypermobility and the issues that come along with it. She clearly demonstrated the exercises she assigned, and the progressions were challenging but manageable. The issue I initially went for has resolved, and I will be back with anything that comes up in the future.

Cathy helped me a lot! She is super professional, listens attentively, has fantastic assessment skills and hands! She gave me all kinds of exercises and insights in how I can use my body better in my work setting and she uses a fantastic platform that you can see how to do the exercises anytime with videos and explanations. Thank you so much Cathy!

Cathy is absolutely excellent! She has helped me a considerable amount since starting with her shortly into my post-partum after a C-section. She is kind and compassionate, and has truly helped motivate me to improve. I cannot recommend her enough!

Hands down, Cathy is the best! She is professional, kind, caring, and genuinely interested in helping her clients. Cathy is incredibly skilled and knowledgeable, finding the root cause of my MANY ailments. I've seen several practitioners over the years, Cathy is the ONLY one who has helped me in (acute) situations and long term. I adore her and would highly recommend her to everyone!!

Cathy is amazing! I immediately felt at ease with her as I described my injuries and pain level. She listened carefully to me and considered my lifestyle and abilities as she worked out an exercise routine and schedule. She was patient and non-judgmental when I had a busy week and missed some of my homework. Even now as my symptoms have resolved, she continues to reach out to me to offer support and encouragement. I would happily recommend her to all my family, friends and acquaintances.

Cathy excels as a physiotherapist, displaying remarkable patience and exceptional listening skills. She swiftly identified and addressed my specific concerns, focusing on the root of the problem. With her assistance, I found relief for my TMJ and ankle issues, as she provided comprehensive guidance on exercises and self-care techniques to continue independently.

Cathy was great with my continued help during my postpartum recovery. After the first few sessions I was already starting to feel hope and now that we’re a few months in I feel physically and mentally healthier.

She is very attentive and genuinely cares for her clients. 100% recommend.

Cathy is an amazing physiotherapist! I have been going to her for over 7 years and she is absolutely the most thorough and personable professional I have worked with. She is always on time (so rare these days), gives excellent service, is very knowledgeable, and has so many skills. My husband also sees her (previous patient from last practice so she kept him on) and he is super picky so the fact that he also loves her says a lot! I'd rate her higher if I could!

Cathy is a fantastic physiotherapist. I've been seeing her for years for various injuries. She is always kind, thorough, and a great listener. Cathy gives her patients personal attention and is supportive through the entire rehab process. I would highly recommend her to anyone.

I have been seeing Cathy for years now. Her approach to healthy and pain free living is easy to follow and very practical. If you have a dance background, I highly recommend her as being a dancer herself, she understands body movements and potential injuries a dancer (especially an older dancer) can get. She sets achievable plans that not only help you with your current injury but also plans to keep you strong, healthy, and mobile moving forward. Thank you Cathy!

Cathy has been amazing to work with. She was quick to pinpoint the cause of my knee pain. She put together a treatment plan, gave me exercises to do daily and my pain subsided so quickly, I was amazed!
If you want to get to the root of your pain, and work to fix it, I highly recommend seeing Cathy!

I met Cathy through a recommendation from my Chiropractor and I couldn't
be happier with the decision. She is knowledgeable, thorough, and a great listener. She was able to help me heal an old injury and gain the full use of my shoulder again. I can't recommend Cathy enough!

I first met Cathy a few years ago when she helped with neck/shoulder injuries. She is knowledgeable, professional, kind and committed to developing a treatment plan and exercise program that gets results.  Cathy takes the time to listen, understand and get to the heart of the issue.  When I needed treatment for a recent knee injury, I was relieved to find Cathy was able to fit me into her busy schedule.  If you are looking for an amazing physio, your search is over!

Cathy has helped me so much with a chronic knee issue and a recent shoulder injury. Her physio treatments have made all the difference to me. I appreciate her attention to detail, her communication that makes me fully understand her treatment plan and her friendly and kind approach. I have happily recommended her to friends and family and will continue to do so!

I heartily recommend Cathy - I found her to be attentive and responsive to my concerns. I consulted her with a partially torn ligament in my arm, and within 3 weeks, I was ready to go camping and even felt able to try some kayaking! Very grateful for her expert guidance!

Cathy is very thorough in addressing problems, including nerve issues and other body pain. I am a father of two smol tyrants now - with very little free time - and she gave me insightful tips on how to work the exercises into my schedule and complete them even when my kids are nearby.

Her approach is always patient and flexible. I learned a lot working with Nest Health Collective, and have improved my symptoms considerably.

Cathy is a real professional. Her treatments really help me to deal with the issues for me deriving from running and work. Her exercise advices are the ones that keep me from troubles in hurting myself.

Definitely will recommend Cathy to anyone looking for a good physiotherapist in the Tri-Cities areas.

Cathy is an amazing physiotherapist! I highly recommended her. She is very personable, knowledgeable and great at what she does. She has helped me immensely through my prenatal and postpartum journey.

Starting physio with Cathy after my c-section was the best decision I made for my postpartum health. I was so scared to move after the surgery but wanted to get back to an active lifestyle. Cathy had endless patience with me when I needed extra direction to be sure I was doing each exercise correctly. The app she uses to prescribe the exercises helped so much with accountability and reminding me how to do them. I have regained confidence in my own body and have the strength and techniques to be able to safely carry my baby as she gets heavier and return to doing regular workouts. I also felt safe during each visit with Cathy's vigilant COVID protocols. Dedicating the time for sessions with Cathy plus doing my exercises each day at home had such a positive impact on my mental health as well, I cannot recommend starting physio with Cathy enough!