Contro Pilates and Yoga (Rural View)

Contro is a great studio, with the facilities being clean and inviting. The instructors are friendly, warm and supportive; and the classes are fun and a great total body workout. You definitely feel like you have achieved something after each class.

Incredible coaches in a supportive and inclusive environment. Different levels for every exercise so you’re able to get the most out of every class regardless of your current level. 10/10 would recommend

I thoroughly enjoyed my introduction class at Contro with Gemma. Her expertise and passion for reformer shone through. The studio's welcoming environment and Gemma's attentive instruction made for a really great first experience. I'm excited to explore more classes. Thanks Gemma

Had a Pilates orientation class yesterday which was really great looking forward to starting my chapter of incorporating Pilates into my life. Thanks Gemma for making me feel welcomed and giving me the inspiration to keep going. Today I completed my first ever yoga class with Jodie who encouraged me when my lack of flexibility got in the way. I finally feel like I have found what I have been looking for. My weekend has been a positive one. Keeping smiling 🌼

I love going to Contro Pilates… the overall “vibe” you get is fun and friendly - you want to be there and join the classes.
My first mat class and I’m feeling amazing… after doing the Reformer Pilates, and now the Mat class… I’m feeling more confident in myself, ready to try all the classes, eager to get up and go in the mornings!
Having the guidance and support from the instructor in the class - it’s a 10/10 from me!

I absolutely love this place and
highly recommend it.
Contro Pilates and Yoga is such a great community and a beautiful studio.

The instructors are so friendly, welcoming and professional. They offer a good variety of classes. I always feel comfortable and challenged in every class I attend.

Beautifully choreographed yet challenging classes for all ages and genders! Super friendly and welcoming staff! Very easy to learn techniques as staff take the time to help and communicate with you what needs to be done to get the best possible burn! Would 100% recommend Contro to all, my favourite place to go!

110% recommend. As someone who is new to pilates, I definetly recommend Contro!! Such a welcoming and encouraging environment! The instructors are super friendly and supportive!
I love that every class is different and I can really challenge myself each time!

Having done pilates before I thought I would try this new local business. I sure wasn't disappointed.
Contro has a beautiful layout with a comfortable amount of room for the Mat classes. Madeleine greeted myself and daughter at the door and was very warm and inviting upon arriving taking the time to remember our names.
The class itself sure did give us a workout, with every exercise explained well and demonstrated to us. At the end of our session my body had been well stretched and exercised. I left feeling fantastic and definitely will be back again.

Fresh, clean and welcoming studio with a great set up and all the extra accessories you’d want in a Pilates studio. The teachers are friendly and knowledgeable and take the time to get to know you and your needs / limits. Plenty of classes on offer and reasonably priced. Really enjoy and highly recommend.

Such a beautiful & inviting space conveniently located in Rural View. Have been thoroughly enjoying the mat classes with Deb, who has been great assisting me with correcting my form & breathing technique. I walk out smiling & always look forward to my next class.

Love how the class is small and the instructor interacts with each of us. They ensure that we are okay and make sure our previous injuries/medical history does not impact the exercise that we are doing. Pilates matwork is awesome and I have done two classes in the first week of opening with Emily and Madeline and cannot fault them! You will have to try their classes to see how different they are! Hardcore Emily! Madeline just lovely and will treat you just like family!

Love Contro and all the amazing staff. Super welcoming environment, the instructors are so friendly and make you feel very comfortable. It’s the best way to start my mornings or unwind from the day.

LOVE ❤ Contro Pilates and Yoga. I am hooked. Lovely facilities, great quality equipment and extremely professional and caring staff. Feeling amazing after only two weeks attendance. I usually hate early mornings, but love getting up and going to the early classes, I feel great all day as a result. Would highly recommend going.

I had my first reformer Pilates class on Monday night and loved it! As it was my first time using the reformer, I did the beginner/pregnancy class. My glutes are still burning! I’ll be back for sure. Such a great class and a beautiful space. Thanks Madeleine x

I have been attending Contro Pilates & Yoga since the business opening. I am especially loving matwork and reformer pilates with Emily and Madeleine. The girls are so bubbly, friendly and personable. After a stressful day at work, I look forward to burning muscles I never thought I had while gently moving my body. Emily and Madeleine are always so welcoming, and support us through each routine. Lots of laughs are had which makes it a fun and warm community. I look forward to continuing at Contro Pilates & Yoga.

The team at Contro are so lovely and welcoming. Every class is different so you never get bored and each one leaves your muscles burning (but in a good way haha)
Studio is also lovely and it’s so nice to have options for fitness like this in Northern Beaches now.

Emily and Maddy are so welcoming and full of knowledge. It was my first time trying pilates on a reformer and I have loved every class. I am already feeling stronger in my core and upper body. Addicted to the burn!!

Contro is such a blissful place to tone up, stretch out & relax! The beautiful instructors run smooth classes that make you feel like you’re getting a personalised service at every visit! Best place to workout & wind down! 10/10 💫

I love Deb's Matwork classes. She explains and demonstrates all exercises thoroughly and offers more and less challenging options. She also focuses on correct breath work. Always come away feeling more relaxed and better for it!