F45 Training Byron Bay

The F45 team in Byron Bay were so awesome and so friendly, but also paid attention to my form during classes and helped me correct it. They have created a really enjoyable environment to exercise in. I was on holiday from Melbourne, and it was great to keep up with my exercise routine. I highly recommend the studio and the trainers. 👊

I'm happy to share my positive experience at F45. The training here is truly effective and engaging, and a significant part of the credit goes to instructor James, who is simply fantastic.
His passion and professionalism radiate contagious energy during the workout sessions. I can't wait to continue my fitness journey with James and the team at F45💙

I absolutely love my experience at F45 in Byron, the team is absolutely great and specially James; he really makes you feel like you are part of the group and makes you want to come back! The workouts are so good that I'm already seeing results after 3weeks and feel a lot more in shape. I would definitely recommend it to everyone

My time here has been extremely rewarding, and I wouldn't hesitate to recommend this gym to anyone looking for a comprehensive and effective training experience. It's definitely the best in the area! Thank you, James, for everything.

After 2 1/2 years as a paid up Member of F45 Byron Bay, I think it’s about time I left a review.

(Aside from PT), I have never loved any other style of training as much as F45, and never appreciated a gym experience as much as F45 Byron.

The gym itself is light, super clean and spacious. The tunes are always on point, and the vibe is very friendly and inclusive. The gym community itself feels a lot like an extended family thanks 100% to James and Fish 🐠 (Briony) who set the tone brilliantly. These two provide support, encouragement and the all important laughs that guarantee every day gets off to a great start.

I highly recommend F45 Byron Bay as your next gym. It is worth every cent and then some.

F45 is excellent. So glad I’ve joined. Never done anything like this before and it is a really good work out that is fun, challenging and great for all levels…even me! If you are deliberating- don’t! It’s great! James is very welcoming, inclusive and motivating coach and gives you individual advice when needed. The pace and music keeps you motivated but you are working at your own level which is so good. I would highly recommend F45 Byron!!

F45 Byron Bay is hands down, the best gym I have been to.
James and the team are super welcoming, are great trainers, pushing you to your limits while always having a laugh along the way! I would never have pushed myself to lose my goal weight if it wasn’t for their positive, motivating energy every day.
Thank you James, Briony and Jazz! I couldn’t have done this without you all.

I was visiting Byron from Sydney and had a visitors pass for the week - James and the team are awesome, great gym space and they know how to keep you motivated! Definitely Covid safe too, everyone in the classes follows the protocol and ensures places like this can continue to provide such a great source of exercise. Highly recommended and James is a genuinely nice guy, I will be back in the future 100%.

James, Fish & Jaz are the best trainers! So supportive, consistent, genuine and amazing at correcting our techniques so we can get the full benefits from our sessions. All round good vibes here at F45 Byron Bay, I've been going 6 days a week for about 6 months now, best decision ever xx Thanks team!

Love this studio. Always a fabulous vibe, everyone is very welcoming & friendly, James and Briony are dedicated trainers, always helping you to realise your potential through training. I’ve been coming on & off (covid closures etc) for 2.5 years, and it’s still as fun as the day I joined.

James and the team are amazing.
Burnt calories, had a laugh and felt like a billion $$ afterwards. The time went so quick. If you are looking for a work out that is challenging but also you can go at your own pace, then go see James at F45.

Cannot recommend F45 Byron bay highly enough! James and his team are professional, friendly and always keen to support you in setting and attaining new goals.
You’ll meet new friends, smash through whatever barriers you have in terms of what you think you’re capable of, and have fun doing it. Oh yeah, and there’s always banging tunes to help you get through the session too 🤘
So much love for these guys - the atmosphere they create and the all amazing work they do!
Give it a go, and give it your all!

Awesome studio, very tough workouts, and great music. Highly recommend. Trainers very enthusiastic and the overall culture/vibe is positive and welcoming.

James and the F45 Byron team make getting up for training a fun and supportive place, where friendships are made, goals are beaten and a year on it’s become as much of a lifestyle as it is a way to be healthier and stronger. Thank you James, Briony and Fluff for making our goals yours and for creating such a fun, family environment for beginners like me lifting weights for the first time and for anyone - no matter where your fitness is at!

Absolute legends! James and the crew keep you motivated and so good if you’re coming back from an injury like I am to get you up and firing again! Loving the energy in there!

I had no idea what I had signed up to last January. All I could go on were my pre concieved ideas of what gym's and training were and that was.... NOT MY THING!
How wrong I was, its now been over 1 year and I find myself there 5 mornings a week.
I have found that the routine and structure of classes has not only physically changed my body, but it has done wonders for my mental wellbeing. James, Amanda and their team of trainers have been very supportive throughout this time. I have learnt through doing F45 that its not about looking good, but feeling great.
Could not recommend more highly.

Seriously addicted to F45! James and Briony are so welcoming, it’s like hanging out with mates every morning! It’s hard but it’s so worth it! I defiantly recommend it if you want a fun challenge that changes everyday!

James and the team are so welcoming and always professional. The classes are run so smoothly, with a great vibe and are always a good workout!

Great new gym, fantastic system where you get a good workout, results and done in 45 mins! Not at all daunting when you have 2 PTs around to help with your form and to ensure you are doing the correct exercises. Highly recommend it!

Super friendly team. Always happy to step in and give a hand or extra tips and always looking to motivate everyone to push that little bit further!