Naturopath- Invigorate Naturopathy

Kat is amazing, I have been twice, I have went from only 2 hours a night sleep to 7-8, it’s amazing. You never feel judged and she offers so many tips and advice to help you get to a better life.
Best advice I was given was to go see her.

I just had my follow up visit with Kat Coughlin from Invigorate Naturopathy and I couldn’t be happier with my results so far. Kat listened to all my concerns initially and provided me with a treatment plan. We have already been able to track improvements 6 weeks later. I have attempted to address these concerns with other practitioners in the past and found no success. I would highly recommend Kat.

Kat is a breath of fresh air! After going to doctors for years and them telling me your blood test are fine and I know I am not fine. I feel Kat totally understands, she will dig deeper than doctors.

Visiting Kat has been life changing! After seeing so many GPs and being given generic advice like 'get more sleep', Kat took the time to review all of my health concerns one by one and explain why I might be feeling the way I do. My initial results have exceeded my expectations and I'm so excited to feel better! Referring Kat to everyone I know!!

I found Kat after searching for a Natropath local to me. Kat is professional and friendly. Her at home office is really nice with a beautiful entrance. She asks all the questions, discusses everything you need to and makes great recommendations. I'm happy I found her to guide me.

Kat listens to your issues and provides a plan to improve your symptoms by treating the root cause.
Lovely personality, makes you feel welcome and important.
Highly recommend to anyone looking for a Naturopath!

I’ve had two sessions with Kat now and she is absolutely phenomenal at working with hormones. My gynaecologist told me my hormone levels were fine and there was nothing she could do expect I could use steroid cream on my acne (which makes the skin extremely dry and other side effects). I decided to try a natural remedy. Kat did a saliva hormone test which showed an imbalance so provided me with a herbal remedy. She has been really good at working with the supplements I already have as well which helps to not break the bank. My skin cleared within weeks and other parts of my cycle are also changing which is fantastic to see. Highly recommend

I am at the start of my Menopause Journey. Thank you Kat for getting me on track to tackle as they say ( my next Spring in life) I had full bloods done before my appointment with Kat, My Doctor went through my bloods with me very briefly and offered HRT if I wanted it.Told me the side effects and asked what I wanted to do.(Pretty scary) Kat explained my bloods in full details and explained what my body was lacking and what I needed to help my body get through this next stage in life.Kat has prepared me with natural remedies. Now I feel ready and prepared to go through this next stage.
Thank you Kat
You are the best in your field and I fully appreciate and respect you.

Tracy

Kat is excellent. She is very thorough with her investigation of finding the root cause. Highly recommended!!

What can I say! I met Kat over 2 years ago now through a mutual business group & immediately was drawn to her down to earth nature, openness and insurmountable knowledge.

As a Mum of 2 and natural living advocate I have worked with, worked alongside, sought advice from and met a lot of health professionals over the last 15 - 20 years. I am an astute researcher myself and it takes a lot of time for me to find someone that I have full trust in to tend to my own families health.

I am super happy to include Kat as a health professional that I myself will seek out for guidance, take my kids to and recommend to my friends and family. Kat has an ability to listen intently, will research thoroughly and respect you as a whole person. Her professionalism is brilliant and her specialty in stress, sleep and fatigue comes in so handy.

When you find a special someone you know it and I found an amazing Naturopath in Kat. So much so that I am honored to stand along side her and present at inspiring wellness events.

Thanks Kat for doing what you do, believing in nature and using it to help so many people live their best life.

If you are thinking of enlisting the help of a Naturopath I have no hesitation what so ever in recommending Kat.

Kat has really helped me through my sleep issues and energy problems the results are better than I could ask for I was only getting 2-3 hrs sleep a night and now getting 6 most nights thanks kat

Kat has been a breath of fresh air. She is calm, caring, professional and considerate and is focussed on working to find options that work for you.

I went to see Kat for my continuing issues with sleep.
She is a really good listener and doesn’t judge.
After just 6 weeks I’m happy to say my sleep is definitely improving.
I would highly recommend Kat.

Kat is awesome! She is so easygoing and incredibly knowledgeable. I always feel heard during her consults.

She makes you feel super comfortable and answers any questions you may have without judgement. Would definitely recommend.

Kat is amazing, always goes above and beyond! Definitely recommend!

Highly recommend Kat. Her approach is so calm, caring and she really listens and is non judgemental. She is very knowledgeable and informative about a huge range of topics and offers great insight. My issues are all improving significantly and her guidance and gentle approach to refocus and keep moving forward is so appreciated. Thanks so much Kat ! I love my appts. :)

I first saw Kat at the start of February 2020 to address a few issues but mainly stress and anxiety. I had never seen a Naturopath before so I didn’t know what to expect but as soon as I met Kat I knew that I was on the right track. She is such a nice person who is professional, so welcoming and she really listened. Since I have made the changes that she suggested and taking my herbs I have had increased energy, no more headaches (I was getting them every 1-2 days), excellent sleeping and no more feeling tired when I wake up in the morning. Kat’s knowledge is amazing! She gave in depth explanations as to what each herb prescribed to me is for and how it will help. I am so impressed and proud of my results and it’s only the beginning. I have no hesitation in recommending her services! Thanks Kat for doing what you do! Amy 😊

Kat was so wonderful! I left feeling refreshed and happy that I am in her hands. She was very knowledgeable and is super passionate about what she does. We could have chatted all day. I highly recommend Kat to anyone searching for a naturopath.

I highly recommend Invigorate Naturopathy. I found Kat to be very flexible, using telehealth worked brilliantly. On meeting Kat, I found her to be very down to earth and approachable. Kat completed thorough assessments and tailored the intervention to my needs. I found her therapies to be effective and her knowledge invaluable to truly find balance in my nutrients and hormones. Kat has gone above and beyond, even contacting the supplier of a supplement I already had to see if it was appropriate for my circumstances.

Kat is a bubbly, warm, welcoming and educated woman in her field. I admire her passion and true dedication to her craft! Kat honestly wants to work with me (and other women!!) to make our lives better!

I’m grateful I have found her, she is a safe space for me and I truly believe that I am in amazing hands and that my journey back to “optimum health” is certainly on the right track due to Kat! Feeling very optimistic for the first time in awhile.... and feeling grateful that I found Kat!