Flow to Grow Cafe

Husband says best breaky pie ever!
I loved my vegan pie, tasted like it was filled with Bbq jackfruit and chickpeas. Coffee was smooth and much better than Paranella cafe.

Absolutely delicious homemade pies and very affordable!!! Make sure to stop here after visiting Paronella Park for lunch on the way to the Mamu tropical skywalk 😁

Fantastic organic and gluten free cafe /store with smooth coffee to die for. A real find on the cane cutters route to Innisfail.

Great coffee & service. Thanks for making my bacon, egg, avo & spinach wrap to order. Plus best bacon n egg sandwhich we've ever eaten. Eggs were perfect, not running out the bottom but not overdone!! Delish. Thank you :)

Very glad we stopped over. Friendly owner and lovely coffee. Pies look great (we'd eaten already so didn't get any - next time). The exterior doesn't reflect the interior - clean and interesting decor.

We called in for boiling water for our teapot. The lovely hosts would not let us pay. They directed us to the park bench on the riverbank where we enjoyed our tea and sandwiches. Thank you so very much.

Ordered coffee, smoothie, sausage roll and pie. Everything was really tasty, great service and it was refreshing to find somewhere with alternative options (gf, vg etc) in a small town.

Like finding an oasis in the middle of nowhere early in the morning! They even have oat milk and vegan pie options. Great coffee and service, thank you guys!

The best vegan pie!!! Also other tasty vego pastries ( and meaty ones too). Groovy , friendly, WiFi, toliets.

Great homemade pies, simply delicious with a perfect pastry. Also would recommend bacon and egg rolls and ice coffee!

Flow to Grow Cafe is a little gem of a stop en route to Paronella Park. Excellent coffee, healthy organic snacks, Mungalli Creek yoghurt, and fantastic friendly service!

Excellent Caramel Latte, Home-made meat pies, sausage rolls and Vegan food and more...well-being stuff 👍🏾👍🏾👍🏾

Cute Cafe, friendly staff, plenty of spacious seating. Great milkshakes and delicious banana smoothies. Would recommend

Thank you flow to grow cafe, great stopover for a snack and drink!! Some great variety and caters well for veggies and vegans

Perfect café in this little town close to Paronella Park. Lots of breakfast options and great attentive service. Everything was delicious. We went back the next morning!

Ron and Davina perfect hosts very nice people excellent coffee who could ask for anything more

Staff were so lovely, and service was quick. Coffee was great.

Beautiful Coffee and fantastic Vegan pie and Brekkie pie with great service.

Great coffee, awesome home made pastries, super friendly staff. Definitely stop in!

Great coffee and treated to a FNQ treat