XTEND Mosman

Love the classes! I participate in HIIT and Barre. The instructors are knowledgeable and assist with modification suggestions for injuries and the stages of pregnancy. The studio is a safe, respectful and fun environment. Highly recommend!

i have been going to Xtend for years and it’s the only place where I have been able to tone my arms. It’s so much fun and you get a full body workout

Great HIIT programme. Great equipment and punctuality. Fantastic trainers that help push you to the next level during classes.

Liz and Adam lead a great team of coaches in running inclusive, challenging and rewarding sessions.
Great energy, great equipment and an awesome alternative to the big chain gyms and being just another number.
Highly recommend!

Started doing the HIIT classes here about 5 weeks ago and have lost 5kgs and counting, going 3-4 times a week!! Ale and Adam are fantastic trainers. They provide a very friendly and supportive environment with small classes which feels more like a PT session so very good value for money. Couldn't recommend these guys enough!

Have been going to Xtend Barre for 18 months and love it! Started with just 2 xtend barre classes a week and now go 6 days a week with 4 different types of classes (yoga, Pilates, xtend barre, and fit camp). Instructors are all amazing, classes are varied and small sizes make it easier for instructors to correct your form. There are different membership types so you can choose what fits your budget. Highly recommend.

Xtend Barre Mosman is a lovely place to work out. The instructors are fabulously talented, great teachers and genuine people. There is no need to have any dance or Pilates experience. I have been coming for over 12 months and have seen great results, physically and for my overall well being. Well done Adam and Liz on fostering an inclusive, fun and challenging fitness studio.

Jo at Xtend Barre is wonderful to communicate with. The classes are well structured, the teachers and wonderful and the atmosphere is fantastic. I had to unfortunately cancel due to personal reasons but I hope to be back at the barre soon. If you're thinking about it, do it.

Finally found an incredible, local studio that offers different and consistent fitness and wellness options. Incredibly professional, caring and focused staff, best classes and community spirit. Highly recommend joining any of the Xtend Barre studios by Liz & Adam.

Great workout every time! Love our 5:15am sessions.

I’ve trained here for 8 years 5 or 6 days per week. I am still challenged and pushed in every class (because I love a challenge) I have found “my people” - made new friends. I feel better about my body than I ever have. The combination of the high intensity class options and barre is dynamite for physique, confidence and energy levels.

Xtend Barre Northern Beaches has the perfect balance of classes. You can do HIIT style classes as well of Barre and Pilates. I’ve been attending for over a year now and love it!!

Great instructors too that motivate you to keep pushing more and more!

The instructors are friendly and compassionate. The music is inspiring.
They hold two types of classes. One is circuit training. The other is stretching and toning using light weights, small balls and stretch bands. Exercises are based on ballet movements.
Parking is good. Arrive 5 minutes before class.

Xtend Barre is my little hour of sanctuary a few times a week. Fantastic, energetic and committed instructors and a great atmosphere. After severely damaging my back a few years ago Xtend Barre has given me strength, flexibility and I am now pain free, its the best!

Xtend Barre has been my go to workout for about 5 years now and since moving to Sydney 18 months ago, the XB Northern Beaches team has kept the love well and truely alive! Ebony and Emily are both incredible instructors and having the added option of the high intensity FHITT Camp classes is fantastic to mix things up. Adam and Ale are brilliant, they both take the time to correct my form and always keep me on my toes!

This is my favourite gym of all time. The staff are genuine, supportive and friendly and the classes are a great whole body workout. The barre classes focus on balance, strength and core while the FIT Camp classes are circuit style using machine and free weights. Fun, efficient workouts in a genuine, supportive environment.

Xtend barre Mosman has been incredible for my post partum journey. Each and every instructor are welcoming and friendly. They are a wealth of knowledge and all pay close attention to each student and their individual needs. Highly recommend

Fantastic workout and amazing instructors! I’ve been doing Xtend Barre since 2013 and still learning at each class. It’sa fun and invigorating workout that will leave you looking and feeling great 🤩

Been loving my Xtend Barre classes since i joined 3 years ago...!!
The studio offers FHIITCamp n Vinyasa Flow Yoga classes to channel my energy and great for my balance.
And another advantage of going to this lovely boutique studio is that the instructors make sure that i have the right technique when i need correction.

I've been a member for 3 years and wouldn't train anywhere else. From day one I felt incredibly welcome and supported. The trainers really know their stuff and are genuinely invested in helping you reach your goals, whatever they may be. All fitness levels are catered for and each class is a challenge. You certainly don't ever get bored!