F45 Training Spearwood

Great group classes, I absolutely love it! Such good vibes and atmosphere to train in, with super friendly coaches who push you to achieve your goals. From the first class, they made me feel so at ease and welcome, and have been amazing at explaining how to do all the different exercises correctly during the classes. I would definitely recommend F45 Spearwood to anyone who is looking to start or continue their fitness journey!

It’s been a month since I have joined F45 Spearwood. It’s great that we walk into class and everything is set up ready to go! The Coaches are very encouraging and love that they are walking around pushing you and providing feedback on your technique instead of just staying at the front of the class like other gyms! Great variety of classes with unlimited access which is a bonus! Highly recommend F45 Spearwood ☺

I used to go to the gym before but decided to try something different. I’m glad I chose F45, these workouts are challenging and different every time so you don’t get bored - exactly what I was looking for.
+ trainers are great;)

I’ve recently joined F45 Spearwood & have loved every session I’m there! The coaches are awesome & so supportive and really push you to get the most out of your workout. The intensity and structured classes are perfect for beginner’s at the gym like myself and I am very much looking forward to making this my regular gym!

I did the 1 month trial because I needed something to get me moving again after a period of not doing much exercise. F45 was perfect to motivate me and I have just signed up for a membership! The instructors are all really friendly and helpful and the classes aren't too big so its basically like having PT. All the exercises are adaptable to suit your abilities and you can really make it as easy or difficult as you want.

I felt really nervous starting an exercise routine after having so much time off after a difficult pregnancy and post-partum period. I needn’t have worried, the trainers are super friendly and supportive, they provide options to scale each work out for all levels of fitness and I LOVE the flexibility of the class times!

You can literally train most days of the week as there are so many sessions to choose from and fit around a busy life. It’s also wonderful to have such a mix of ages and abilities so you never feel intimidated or like you don’t belong there!

Looking forward to smashing my fitness goals with F45!

X Carly

I absolutely LOVE F45! I’ve never been a “gym person,” and I hadn’t worked out consistently for years (yes, years). After hearing a few of my friends experiences with F45, I bit the bullet and signed up.
Safe to say, the first few workouts were tough, but I would still leave with a massive smile on my face after each session!
I’ve already noticed a massive shift in my confidence and I feel stronger and more fit.
My advice is: just do it! The trainers are also incredibly supportive and motivating.

Trainers are excellent, very friendly and always happy to give advice, the program itself in my opinion is great. The trainers constantly walk around making sure form is correct and helping you get it right. It's easy to stay motivated, I feel booking in for a session means you have a small goal to achieve as opposed to just rocking up whenever. Class sizes are just right, the music and TVs showing the station exercises are a great touch. It really is suitable for people of all fitness levels as each exercise's difficulty is variable in but achievable for all. Would definitely recommend. No I don't own shares in it.

Great environment! Intense, but balanced workouts for people of every fitness level. Nice coaches that make sure you are comfortable with the exercises, and that push youbto achieve that goal. Highly recommended!

Great vibes, great trainers, great dance moves. Been with f45 under a year now and the sessions are fantastic / times suit / trainers are extremely helpful and friendly. Go blue team! If you want to know more about the blue team you should join and try one of f45 challenges :)

Love training here! It’s definitely on the expensive side but what is your health and fitness worth to you? It’s worth more than my membership costs to me. The trainers are lovely, the members are friendly, it’s a welcoming atmosphere. I love coming in for the 6am workouts! I was nervous to come in and get started but I am so glad I did. Everyone is in the same, sweaty boat as you. I even love coming in on Saturday and Sunday! That’s saying something 😂

F45 is the best work out environment. the staff are so kind, helpful and motivating!! I was worried that I wouldn’t be fit enough to do F45 but each exercise is personalised for different strength and fitness. Love it so much!

Once you get into the venue, the staff make you feel at home and provide you the guidance to start your training. The music is fantastic and the well structure training sessions embrace your body to the maximum level! I will keep my training with F45, I love it.

I have been very happy so far with my experience at F45 Spearwood. The trainers have great energy and they are also very knowledgeable and helpful. The class times are convenient and I always leave the session feeling great! Love it!

The best thing about going to F45 spearwood is the trainers! They bring such a positive vibe and create a welcoming atmosphere for everyone. They really motivate you and encourage you to do your best!

F45 Spearwood has been very welcoming and enjoyable. The people are kind, understanding and very helpful, so far I am really enjoying the work outs and would recommend it to anyone at any fitness level.

I was very nervous to start F45 because I thought it would be very hard and I was intimidated. I was convinced by my sister to give it a go and I am so glad that I did. I’ve now done 5 sessions and I love it, it feels so satisfying to finish a work out! The training stuff are so welcoming and encouraging!!

Awesome trainers who are very motivating and caring. The classes are fantastic and I am really happy to be a member. I would highly recommend anyone who needs motivating to join this F45 team!!!

I joined F45 Spearwood six months ago and I have not looked back. The trainers at F45 are very driven and motivated to help you reach your goals. They are always willing to help always keeping you up to date what’s new and what’s coming up. If you are looking for an F45 gym this is the one.

Such a good vibe down here, all the trainers are invested in your journey and you always walk in to a big smiley face. I have been coming by myself so it was quite overwhelming but you become very familiar with the process and the people almost immediately. Well worth it!

Anna