Spring Into Fitness

Thanks for another awesome productive session.
Feels so good when I'm done 🤭
Although I prefer to be told what to do with Personal Training.
It's been a while since I've felt at home enough to work out on my own.
I feel blessed 💫 to finally get there.
The culture is friendly.
The community is family oriented, credit to you guys, and the facilities are just what you need to start or end your day.

Gracie ☺

Just passing through Fremantle and wanted to drop in somewhere and get a great workout!! So glad I found this place! Sarah is an excellent trainer and the other patrons were so welcoming! Highly recommend, if your a local or a traveler!! Thank you so much Spring Into Fitness!

I have been going for 4 months now and I just love it! Everyone is so friendly, I do PT session with Sammy once a week which are awesome! Adrian, Sammy and Tay make the circuits so fun and motivating. Can’t recommend it enough :)

The gym has a casual rate so travelers can go there during their holidays.

Best gym in WA!
Not full of people looking at themselves in the mirror, just a non threatening environment to get fit and lose weight.
Would be perfect for people not comfortable with their body image to just be themselves and transform over time.

I've been training with Steph at Kickstart for around 8 months now and I am so happy with how my strength and fitness levels are improving.
I have a weekly 1 on 1 session and do the Strong Women class a couple of times a week.
Steph is really friendly and encouraging. The sessions are fun and challenging. I highly recommend giving Steph a call 💪

A great place to work out - I love the atmosphere and everyone is friendly! Not your average pretentious gym :)

Really affordable gym, been using for the last few months. Good selection of equipment with staff who are incredibly friendly & approachable if you’ve got any questions.

Hello. My name is Sally and I started my transformation journey with Steph in March of last year, when we all stayed home for 6/7 weeks. Not really knowing how long this state of play would last ?? Steph reached out to me, asking, would I be interesting in doing online classes ? This was a perfect solution, as like everyone I was unable to continue with my regular gym program, I jumped at the chance. Having no idea what I would be doing, but keen and wanting to maintain all of the progress I had manage to make with my previous gym programs
I started with the Core & Glutes class and also the Strong Women’s After a few classes of the SW I found this particular class was a little too much for my particular neck concerns.
However, the core & glute class, with a few alterations, was perfect.
Fast forward to today, some 15 months later, I have kept up my 3 weekly classes with Steph.
I have seen such a change in my over all body in both strength and shape. My muffin top has gone ! completely, my stomach is flat 🙌🏻 my 🍑 while still peachy is smaller and more flattering from the back view. My arms are stronger and more toned. This to me is amazing as I am a woman in her 50s and we can be told and hear that we should just “embrace our changing shape” 🥺No I don’t believe so ! I honestly don’t know why more women don’t take this class. Seemingly to prefer just weights. I did that and didn’t have these particular results.
Steph is kind and approachable, she will happily alter and adjusting any exercise to your particular needs. So ladies and gentlemen ring Steph and start your own transformation ☺ x

I have been seeing Steph (KickStart) for 8 months now, both for 1 on 1 and classes. I love it!! Steph is very professional and skilled and the gym vibe when doing the classes is just fabulous. I just love being there!

Great gym! Good location, affordable, and Sammy keeps the energy level high 😤

As a first timer here must say it is one of the friendliest gyms I have ever been to! Top, cheers 👍🏼

Go here for boxing every Monday, great coach's, great gym, great people and a good work out atmosphere.

Great venue, great people, great workouts. Ideal setting to reach fitness goals.