AU Life Pilates. Hampton

Such a great studio! Perfect mix of instructors giving the classes diversity, instructors are highly experienced unlike another studio locally I had attended, gret workouts, I've found my place! Thanks guys

Started at aulife pilaties 8 months ago & have never looked back …. Its been life changing!Never done pilaties before & charelle & her team have been so informative when doing the sequences, taking the time to correct each person . A great studio full of lots of different age groups where everyone is so friendly & welcoming.Just an all round great studio! Look forward to getting up for my 7am classes 3 times a week. Highly recommend AU life A1 !!

Such a welcoming and well-run studio. These instructors really know what they are doing and have helped me tone up safely post baby. They cater superbly for all levels of fitness and experience

I LOVE this studio. Such an great mix of classes, all the instructors bring something different but are all so lovely and supportive whilst all so knowledgeable. The atmosphere is so great, I can’t say enough about it.

My daughter loves this class and learns alot thank you so much

I started pilates at AU Life late in my pregnancy in 2021. Not only are the team welcoming, warm and funny - they know their stuff! I felt totally supported to train according to what my body needed and this has not changed post pregnancy. I look forward to my sessions and know I'll get a great workout and leave with a smile.

Challenging sessions with excellent instruction and a fun vibe!

Duncan and his awesome team of instructors at RE are absolute experts when it comes to Pilates, Physio and getting you back to full fitness and health after injury.
The studio is such a welcoming and friendly space and the classes are designed to be challenging but with the total flexibility for you to work at your at your own level and pace. The instructors take the time to explain the techniques and make sure you're adjusting to work the right muscles and make the most of the class.
I've been recovering from a shoulder injury and they've brilliant at adjusting the exercises and checking in if anything is niggling. My 1:1 sessions with Duncan have helped focus on building up strength in my shoulder and talking through exercises I'm doing in the group classes.
I always leave every class feeling energised, challenged and in a better mood than when I walked in! Can't recommend RE highly enough. Thanks Duncan and Team.

Love AU Pilates, instructors are very professional, upbeat and make classes lots of fun. Definitely recommend this studio *****

Love the Pilates!! Love Cherelle🙌🙌

I had been searching for a while to find a place that I could go to as a beginner - I was a little intimated and not sure what to expect. I popped in and met Cherelle & haven't looked back.

I really enjoyed their group reformer classes, the repertoire flowed, it was challenging and instructors cueing was great. Great place, great workout.

Beautiful space, fabulous instructors. Absolute gem of a studio!

Great studio with top notch instructors