FemmeFit Bootcamp

Stop thinking about it and just do it!!
Cass is professional and responsive to enquiries. The Trainers are excellent and can help to modify if required. Timetable each week and no session is the same. Such a wonderful group of ladies, I have finally found where I love to be 💗

Femme fit is the greatest thing I have done for me! Fun, fitness and multiple places to choose to workout. I am fitter and happier since joining.

Really love Femme Fit! I started midway through the round so thought it might be hard to catch up fitness wise. Absolutely not the case at all! I could work at my own level while still having so many opportunities to push myself and improve! Really great group of ladies who make the early mornings worth it! Best way to start my day. Also the multiple session times are so great because I can easily fit it into my schedule.

I re-joined FF so I could have an activity to do for myself after having two kids. It has been amazing for my mental health and weight loss so far! The workouts are different each session and challenging, but can easily be adapted to your own capability and pace. The trainers are great, encouraging and know their stuff. The program provides flexibility in times and locations with heaps of online guidance, challenges and at home workouts. A nice group of ladies to workout with is also a motivator to get to each session.

I’ve been doing Bootcamp with Femme Fit for about 6 months now and I absolutely love it. The sessions are really fun and always different and it’s so lovely to be working out outside. The women who do the sessions are all so lovely and so supportive, it’s such an inclusive environment. The trainers also offer modifications for any injury you might have which makes it super accessible too.

Love FemmeFit Bootcamp! Was struggling with getting motivated for fitness and this is exactly what I needed! Love the exercises and the variety they offer. Each session is different and the ladies are great to train with. Very welcoming and non judgemental. Love that there are multiple locations so I can go between if I can't make a session time. I actually look forward to work out days now and a bonus is that my fitness has improved too. 😊

I started at the Gungahlin site at week 7 and all the ladies there had started from week1. Everyone was very welcoming and the trainers were more than happy to accommodate for my injured shoulder. Since I have started i have made friends, my endurance has lifted and my shoulder is starting to get stronger. I would highly recommend FemmeFit Bootcamp to any ladies out there.

I am loving my time with FemmeFit Bootcamp. I started in November 2022, very unfit and unhappy with myself for the lack of exercise that i was doing. I found the beginning very hard, but with encouragement from the trainers and the friendships i have now made with some very lovely ladies, i look forward to each time i am able to go. Whilst i am always complaining how hard it is, i am laughing too at how much fun it is. FemmeFit Bootcamp and enabled me to like myself again. I have lost 8.5 kgs so far but i have found ME!

FemmeFit Bootcamp has helped me feel good about myself through the ability to see my progress. It offers a non-judgemental environment, where the trainers and other ladies encourage you to work harder, but also have a good laugh. The trainers always provide an alternative exercise if you need it, which I find very inclusive!

I was really nervous joining Femme Fit, as I hadn’t exercised for quite a while. I needn’t have worried! The trainers are so welcoming and supportive, and able to adapt the exercises to suit my abilities. I’m proud (and surprised!) to say I’m now a bootcamp convert!

Joining the program in September 2022 was the best thing I have done for my health and fitness in years. It has been a great motivator. The trainers are great and very knowledgeable. I have seen huge improvements in my fitness and have also lost 10kgs!

I have been attending FemmeFit bootcamp for about 10 weeks and really enjoy them! The sessions are really challenging but fun. The instructor are experienced and knowledgeable. I can feel myself getting fitter and stronger by the day! I also like the extras like Pilates classes, sessions on nutrition etc. Highly recommended!

Cass and the FemmeFit trainers provide a fun and awesome all round workout. Every session is tailored for people of all fitness levels and self paced to meet the diversity of personal goals in each group session.

I love going to the morning sessions - the people are friendly to talk to, you’ve notched up some exercise before work and sessions certainly aren’t boring!!!

Joining FemmeFit bootcamp is one of the best things i have done for myself.
The workouts are challenging but still fun. There is so much varaiation that I've never done the same workout twice!
The trainers give you lots of encouragement to push you to do your best and have the knowledge to adapt the workouts to allow for any injuries you may have.
FemmeFit is like a little community. All the participants are friendly and supportive.
FemmeFit Bootcamp is good for the mind, body and soul. I always feel better after a workout.

I have always struggled to stick to an exercise routine and really dislike gyms. I have spent years trying to find a form of exercise that i enjoy and i have finally found that in FemmeFit Bootcamp. Both the trainers and the other bootcampers are super supportive and non judgemental. The sessions are challenging but you can easily adjust it to suit your own fitness levels and accommodate for any injuries. I started seeing results after only a few weeks. Would highly recommend!!

Best boot camp ever. Every session was well thought out and different. The variety of exercises was always interesting, motivating and challenging. Warmup, training and cool down and stretching made up every session. Regardless of the number of girls, the intensity was always maintained . The trainer was always helpful in demonstrating exercises or advising of a substitute exercise if necessary. Communication via Facebook was very clear with detailed weekly sessions, supportive recipes and notes for fitness and health. After not exercising for some time I was surprised how quickly I gained fitness and strength. I had the best fun ever and highly recommend the boot camp as a professional and well organised fitness activity.

I was looking for something that would get me moving, enjoyable and did not make me feel like I didn’t fit in or was pressured. FemmeFit has definitely made me feel comfortable and I can work at my own pace and ability. Coaches are all friendly and all the ladies have been welcoming and fun to train with. If you are looking for a relaxed environment but have a great workout FemmeFit is highly recommended.

Cass and the team make me genuinely look forward to working out every week. The workouts change every session so I never have a chance to get bored. They are challenging sessions but the ladies are always happy to offer a modification if I need it which is awesome. In less than one round my fitness and strength had dramatically improved. Super impressed and recommend to anyone wanting to improve strength and fitness in a welcoming environment.

I have only been with FemmeFit for roughly 2 months. However, I am absolutely loving it! The trainers are so amazing and motivating. This bootcamp works so well with me being at uni full time and being on call. I have never attended a session I didn’t like and I would 110% recommended it to anyone!!
I’ve loved that it’s a women’s only group too, this was one of the main reasons I enjoyed after trying many other programs. Each session I have been able to go at my own speed and slowly build up my strength, which has been completely different compared to other boot camps I’ve attended.

I have been with FemmeFit Bootcamp for almost 12 months and have loved every minute of it, particularly the fabulous trainers and other ladies that participate. I initially started at FemmeFit when I was offered a position with the Australian Army and I needed to get fit ASAP! Within 12 weeks I had gone from being able to do 0 push ups and a maximum of 20 sit ups, to getting 21 push ups and 100 sit ups in my ADF fitness test! I can only thank FemmeFit for this amazing progress and will continue to participate in this amazing boot camp until I inevitably have to depart Canberra! Thank you Cass and team for making fitness fun and enjoyable!