Melbourne Pilates Method Studio

Keft and her team of instructors are the true experts in Pilates , they are patient, funny and are very encouraging. The exercises are always fun, interesting yet challenging and have transformed my approach to fitness, exercise and wellbeing.
The studio is equipped with first class reformers and accessories but more importantly it’s filled with smiling happy clients. I hope to continue with them for years to come in my twilight years!

Keft is fabulous. I have done private Pilates and booty barre for a few years and my back and movement hasn’t been better.

I take privates with Keft whenever I visit. The studio is clean, fully equipped, and our sessions fun and very insightful. Grateful I get to train with her virtually from Malaysia during this lockdown period too! If you want a Classical Pilates experience, you can't go wrong with MPMS.

It's like a home away from home - as a Pilates & Barre Instructor myself I cannot recommend Keft & her team more highly. Professional, friendly and amazing at their jobs. I ALWAYS leave with a smile on my face & a bounce in my step.

I have been doing reformer and studio pilates at Melbourne Pilates Method Studio for around 2 years (and over 10 years in total) and absolutely love this studio. The owner, Keft, and all the instructors are highly qualified and very friendly and are able to get the most out of you by tailoring exercises to your skill level and specific areas of concern. They always ensure you are challenged whilst maintaining the core fundamentals of classical pilates. I would highly recommend this studio to all.

I love the pilates method Keft and Lissie teach here. I had a great experience with this studio as my main method for getting myself back to my normal activity levels (e.g. playing basketball) after fracturing both ankles.

Bright light filled space! Keft and her team are so welcoming, and the studio has such a great vibe. I really look forward to my pilates and bootybarre sessions with the team. Easy access, affordable prices and quality care :)

Shattering my talus bone (ankle) 7 years ago falling one story off a ladder. I have been compensating and using my right leg to protect my left ankle. Have been from Oestos to foot podiatrist to many Pilate Studios to help loosen my hips and legs and fix years of pain and my piriformis. Melbourne Pilates Method Studio has given my body and my mind a depth of understanding just how important my core strength is to relieve pain. There is all types of Pilates out there, and have spent years moving from one to another. Do yourself a favour and do a few sessions at Melbourne Pilates Method Studio because you will understand what real Pilates is. Thankyou 🙏

Keft is always professional and fun. Making exercising with her, something to look forward to every week. Highly recommend.

I have been working with Keft and the team for the last five years and my core strength and balance has never been better.

Professional and friendly instructors in a clean environment, was reluctant to start Pilates but with on going back pain I was so impressed how much they helped me and taught me about my core

I love this class! I don’t think I’d be consistently getting up early on a weekend morning for any other class with any other instructor.

Refreshing. Stimulating