Body Blitzer Fitness Centre

I first heard about Body Blitzer through social media where they talked about a 6 week challenge. I really needed a challenge and a 6 week one appealed. I have been so impressed with the staff and the way they interact with those in a class , encourage and push, but not over the top. The sessions are a challenge for me, but I am getting there, and it’s given me a goal. I have enjoyed my 6 week challenge so much I have decided to continue on there with the sessions. For those thinking of joining a gym, I’d encourage you to look at Body Blitzer, it’s the gym with a difference.

I have been at Body Blitzer for about 2 months now and couldn't be happier. A great supportive PT staff that will help you modify workouts to suit injuries and deficiencies. Regular recipe emails full of yummy recipes. A large variety of classes to attend as well as being able to workout outside of classes in the gym. So follow them on FB and chat with the amazing staff lead by the most amazing boss in Josh. Recommend for anyone wanting to make a positive difference in their physical and mental well-being.

I joined Body Blitzer late in 2023 when I was getting ready for the Hockey5s World Cup, this came out of my auntie being a member as well as some school sessions. Since attending I have been able to improve my anaerobic capacity and my agility has also improved. the support I received from Josh and the team is unmatched compared to other gyms I have attended. The team there are very knowledgeable and are invested in your health and well-being, their willingness to change anything to make it easier or harder depending on your ability makes the gym accessible to anyone of any age. A big thank you to the team at Body Blitzer and continue growing and doing what you're doing!

I joined the 8 week pre-summer challenge at Body Blitzer because I was struggling to meet my weight loss and fitness goals by myself. I’ve really liked the variety of the gym sessions and how friendly, helpful and supportive the staff and other clients are. Logging your food and exercise every day to earn points has been great for me in terms of accountability and made it much easier to reach my goals. The weekly challenges have helped to make it interesting and fun. I’d recommend this program to everyone regardless of age, size and shape, and fitness level as you work out at your own pace.

I found out about Body Blitzer through a friend and through FB. I’ve been a member for 6 weeks and am absolutely loving it. I love the variety of classes and class times. The vibe is fabulous, the tunes are motivating, the instructors talk you through the exercises and ensure you maintain form throughout.
In 6 weeks I have lost a total of 22cm over my body. I’m feeling stronger, have less aches and pains and my confidence has grown. I highly recommend Body Blitzer to anyone wanting to make some positive changes in their life. Let’s get moving folks.

I love going to Body Blitzer! Josh has been super welcoming. I joined to get fitter and be part of a gym community and it’s lovely to work out and have a chat. The classes are designed so you can work really hard or just wherever you are at on the day, no judgement. I’ve enjoyed the variety of classes for upper body strength, lower strength and cardio fitness.
In the 8 weeks I’ve been attending I’ve become so much stronger and fitter thanks to their encouragement and program.

I have been at the gym now since the start of January, after a significant birthday in December motivated me to improve my fitness.
I was a member about 12 years ago and I loved it then- and coming back has proven to be a great decision as under Joshua’s reign the place is amazing!
I already feel so much better than before, and have lost kilos and centimetres.
The trainers are all very attentive and ensure your technique is correct - so you know you’re doing it right and it works.
Bodyblitzer is such a friendly, supportive gym, I would recommend it to anyone looking to improve their fitness, of any age - with the training and guidance provided at Bodyblitzer there’s no way it can’t work! I’m so glad I joined.

I started a challenge 3 weeks ago with Body Blitzer and couldn’t be happier. The trainers and members are so friendly and welcoming. Josh has been amazing and l feel totally supported in every class l attend, they make sure your technique is correct for maximum results. I would definitely recommend Josh and his team at Body Blitzer.

I'm in my 5th week at Body Blitzer. After moving to Warrnambool 18 months ago I had stopped working out and found getting back into the swing a bit intimidating. Body Blitzer has been a blessing, the team are all so lovely. I found it less intimidating than other places in town and very personable. I've met some lovely people and the trainers are all really good. It caters to all fitness levels and is very family friendly. Highly recommend these guys.

Body Blitzer gym is a fantastic gym. I started with one of their 8 week challenges and have continued going to the classes ever since. I have had some great results having started with body blitzer after a long break from exercise. All the classes can be modified to suit your abilities and the trainers are very friendly and knowledgeable.
What I like most about body blitzer gym is the supportive and encouraging environment for everyone of all shapes, sizes and abilities to come and enjoy exercise. I'd recommend body blitzer gym to anyone who wants a gym that will help you achieve your health and fitness goals in a supportive and friendly environment.

I attended a few classes at Body Blitzer while visiting my daughter in Warrnambool. The trainers were fantastic in helping me feel welcome and even modified some the exercises so I could do them despite my lingering knee issue. The exercise format was excellent with plenty of variety & easy to follow with the guidance from the trainers.

Josh & the Team at Body Blitzer Fitness Centre run a great gym. The instructors are engaged in each class & always happy & available to assist individuals with any changes required! encouragement & ongoing support everyone can achieve no matter your age or fitness level in a super friendly & fun environment for all.

I joined the 8 week summer challenge because I felt I had plateaued with my fitness. I’m an old dancer & gym junky! & I knew this would make me accountable. The daily tasks within the group really keep me focused! & I’m eating plenty of good meals & snacks. I’ve enjoyed seeing what everyone else is eating & doing. Im so happy with my results / benefits thus far - loosing weight / inches & wearing clothes I couldn’t wear! Anyone can do this! The instructors at Body Blitzer Fitness Centre are a great supportive team & super friendly, engaging us all in an ever changing variety of Fun training sessions & classes.

Hey my name is Chloe and I signed up to the mums and bubs program 7 weeks post cesarean, it was honestly the best decision I made getting strait into exercise postpartum!

I was super nervous at first to start something in a group I had never done before as I’m not an overly social person but all of the other mums that go and especially the instructor Mel instantly made me feel comfortable and included! Everyone that attends are super easy going and supportive. I’ve even found a friend out of it also !

After the first class I attended i knew it was exactly what I needed to start feeling more confident and comfortable in my own skin!

So far I have been going for around 3 months and I already feel stronger and I am definitely a lot more happy within myself knowing I’m making positive changes in my life!
Definitely give it a try and I guarantee you will keep coming back!

I found Body Blitzer through Facebook approx 2 months ago and decided to give it a go. I was nervous about getting back into fitness after having my 3rd baby but liked the friendly atmosphere and small classes. I love that classes are only 30minutes and you can bring the kids, or choose early morning or evening classes to fit in with our schedule. Sessions are enjoyable, self paced and always different and I've noticeably increased my fitness, strength and energy in the last 2 months. I recommend Body Blitzer for anyone, but especially those struggling to fit in regular exercise, unsure where to start or who easily get bored of workouts

I was so impressed by the down to earth atmosphere of the centre and I felt very welcomed by the trainers and other patrons.
I was looking to improve my fitness rather than weight loss and Josh personalised my goals based on this so I didn't have to focus on measurements or weigh in's.
I was surprised by the changes I noticed in my body even after 3 weeks of 2 circuit classes a week.
Having access to a great selection of equipment and encouraging motivation from the trainers gave me better results and was more cost effective alternative to creating a home gym.
If you're looking for a supportive environment from a range of ages and levels of fitness amongst fellow patrons, this could be the fitness community for you.

Massive Shout Out to Body Blitzer Fitness Centre, 5 weeks ago I won a 4 week bootcamp for me & a friend & in that time I’ve increased my fitness & got into a great routine with a range of amazing classes & have now Signed Up! The team are so encouraging & Helpful and really mix up the classes. Big shout outs to Joshua Suringa & Rohan Watson.
The best thing is I’ve also lost 29cm all over in that time! Cannot wait to see what the future holds, especially tweaking a few other life style habits! Bring on next months results!!!

I worked at Body Blitzer as a Group Coach and Personal Trainer from April - July during my year travelling in Australia. Josh and the Team were all very helpful and welcoming. The gym is a great little community and was a pleasure to work for.

I saw Body Blitzer on Facebook. I started 4 weeks ago with Body Blitzer, I'm engaged in each class, and the support has been absolutely amazing. I feel great at this gym all time. It is right place to be.

I discovered Body Blitzer on Facebook and decided to give the over 60's a try. I have enjoyed every minute with help and support of trainers and other participants. I had been thinking of joining a gym for some time but was hesitant because of my age. I am so glad I made t he decision to participate I feel so much better and energetic. Thank you Josh and crew.