Pymble Kieser

Visiting from Torquay, Victoria, I was very happy with how welcoming and helpful staff here were when I wanted to train away from home. Particular shout out to Ben for helping me find equipment in an unfamiliar layout. It’s true, with Kieser you can train anywhere. ☺

The staff at Kieser Pymble excel in kindness, genuine care and scientific knowledge. Their full range of high tech machines enable a thorough rehab for mobility, pain or weakness issues. Keith is awesome! His personality and expert skills are so motivational and so non-judgemental. Highly recommended!

After investigating Kieser Pymble from several sources I have now attended five sessions. Their whole approach is very professional both on a personal and technical level while ensuring your individual strength training needs are addressed. The whole atmosphere together with the facilities and parking under the premises certainly makes each visit a pleasure. I am certainly very confident that my future involvement will greatly improve my physical health.

Absolutely blown away by my new physio Becca!

Today was my first time in the Pymble studio, I was impressed by how many exercise scientists, trainers and physios there were, but even more impressed by Becca's professionalism and friendly approach. After a tour of the space, we went into a private room and had a great session.

What was particularly fascinated with how Becca approached my injury. She walked through the specific muscle and muscle groups she was referring to with diagrams, discussed the pain cycle and how she wanted to address my injury and reduce the risk of further injury, and provided me with real, applicable exercises that would help. By educating me about my specific injury, I was able to understand why I needed to do the exercises, which means I'm definitely more likely to do them.

I'm booked in to see her twice next week and I'm excited to do the work to be injury free. Thanks Becca!

I've been using Keiser for over a year now. Staff are friendly, facilities are great and I've felt a real improvement in my body. I wouldn't hesitate to recommend anyone using them if you have any aches or pains or just want to improve your body's fitness level in general

Very happy with the efficiency and politeness of my physio. Will recommend him to my friends.

Kieser Pymble has been an important part of my recovery, health and well-being. The approach to building strength is easy to understand and every time I leave Pymble I feel fitter & healthier. The atmosphere created in Pymble is welcoming and accepting of all clients. A great advantage of this location is the ease of parking.

Excellent staff: punctual, welcoming and pleasant. The Keiser format was well explained, it was beneficial to have supervised sessions on the equipment. Looking forward to continuing the program.

I could not recommend Kieser higher. The team fixed a back complaint that had become debilitating and allowed me to return to the activities and lifestyle I had taken for granted. Kieser are now part of my weekly schedule and the staff and equipment are first class.

Kieser's high level of service and targeted strengthening equipment is the best! I regularly recommend them to my friends and family who suffer back pain or who wish to maintain strength / performance as they grow older.

Excellent approach to recovery and fitness for busy people. If you are looking to get in and out quickly, and work to customised exercise plan supported by physios, Kieser is a good option. Friendly staff, great setup of equipment, good parking available on site and convenient location near Pymble station.

Prior to going to Kieser I had struggled for over 6 months. I was unable to walk and had seen 3 other physios plus been doing hyrdotherapy for a number of months, due to my issues in my facet joints. Nothing had significantly helped. When I started at Kieser I felt for the first time that someone actually understood exactly what was going on with my back. I was given a realistic explanation and plan of what I would have to commit to to help improve and over the last 3 - 4 months I have been steadily working towards that. I have improved significantly in that time and now have a quality of life that was missing before. My treatment continues and with a combined effort between myself and Kieser I am confident I will continue to see progress. I cannot thank Kieser enough for the difference they have made to the quality of my life.

The team at Kieser are highly professional and provide sound explanations of the treatment and exercises through which you are trained.

Just started last month, great place to be, enjoyed each visit, professional and friendly equipment and trainer, looking forward to build stronger muscle with Kieser program. Thank you, Kieser team.

I came to Kieser in November 2018 wanting a program for strength and golf - I’d lost 16kg in 2 years but 5kg of that was muscle (according to a DEXA scan). I also had longstanding injuries to lower back discs, shoulders and hip. I had a thorough assessment and a program of 10 exercises on weight machines made just for me. Each machine targets a specific muscle group.
In the three months, I can safely say that my lower back is the strongest it’s been in years, my shoulders are stronger and I have no pain anywhere. My golf swing is also better . The staff are knowledgeable and friendly. I like the quiet atmosphere. I come away after a session knowing that I’ve done a good thing for my health.

Kieser has helped a lot with lower back and neck problems I have had for a long time. The facilities are excellent and the staff are very friendly and helpful. I love coming to the gym!

Enjoying the training and supervision at Kieser Pymble. Would recommend to people of all ages and fitness levels.

In the field of holistic strength training and wellbeing, Kieser is peerless. If you require hype, loud music, a field of mirrors and online-trained PT's to reach your fitness goals, Kieser is not for you. Alternatively, if your needs include complex post-surgery rehabilitation, chronic pain management or expert advice from degree-qualified physiotherapists, physiologists and exercise scientists - all in a calming, non-shouty and immaculate environment - then do yourself a favour and book a consultation. Written by someone who had all of the latter three needs and is now living a better life thanks to the team at Kieser Pymble.

After going to regular physiotherapists for over 35 years, I need a change of methods. My doctor recommended kieser. It has been nothing but exceptional from day one. Their regular treatments with the physiotherapist which keep you motivated and on course, to do your personal workout with the extra happy and helpful staff make it the best thing I have ever done for myself.
Only wish kieser and I had met 35 years ago!!

Excellent, friendly, caring and rewarding service from all staff. The staff are knowledgeable and really want to help you achieve your goals.