Movement 101 Cremorne

Adam is amazing! Easily the best health practitioner I've ever seen. Two reasons. Firstly, he's an absolute nerd about what he does. He clearly knows his craft backwards. Secondly, he's a very down to earth guy who really cares about his patients. A few years ago I had a swelling on my foot that meant I could barely walk for months. The doctor has no idea what to do and I had lots of expensive (and probably pointless!) scans. Within six weeks of seeing Adam, I was back running again with some simple exercises and reassurance. Couldn't recommend anyone more highly.

Shanice and the team at Movement 101 physiotherapy go above and beyond. I am forever grateful to Shanice for supporting myself through a difficult time both in a very capable and knowledgeable way for the physical injury but also emotionally with continued encouragement and reassurance on the journey to recovery. I would highly recommend Movement 101 physiotherapy.

I have usually don’t leave reviews but being helped by Pysio Adam from Neutral Bay was such a wonderful experience. Not only was there a high level of care, expertise and skill evident but after being in pain for weeks after one session my situation has improved greatly! Adam is a natural with people and being a therapist myself I felt totally comfortable with him. Thank you Adam P.

I visited sam with a sore neck without an obvious cause. Sam was very helpful and knowledgeable, explaining the logic of what caused the injury and putting in place a sensible plan to fix + helpful manual treatment. Would recommend!

My experience here with Sam is excellent. Sam is a brilliant and friendly man. I have been seeing different physiotherapists for my back pains but Sam is the one who really helped me out. Thanks Sam

I highly recommend Movement 101 and in particular Sian. She has been instrumental in getting me back running again. She is extremely professional and friendly and helped me work towards my fitness and mobility goals.

I’ve been treated recently by Greg Pendergast for my shoulder issues (wear & tear over the years).
Greg’s knowledge is amazing & he’s helped me understand the cause of pain & patiently guided me through exercises to help strengthen & rehabilitate the area with his hands on approach & his empathetic manner. Very positive experience & like the flexibility of being able to book appointments online.

Absolutely love my women’s health physio, Shanice. She is currently helping me through my first pregnancy and I feel very lucky to have her.

I was one week post cast removal for a fractured wrist. Performed my public hospital exercises at home but it still felt tight with on/off swelling. Adam reduced the swelling, mobilised the wrist joint and gave me helpful tips to get the most from the exercises.
So grateful to lose those weird bumps from around the wrist and gain more mobility.
And even happier knowing with work and some more physio I’ll be back on the court right on schedule. Thanks so much.

I have a left leg disability and I have a lady, Sian, at Movement 101 to help me improve the strength of it. She is extremely good on the exercise she makes me do and I do hope my strength does improve!

I’ve been seeing Adam at Cremorne for 15+ years. A regular visit helps keep my back in shape. Over the years he’s provided me with techniques and exercises to help with prevention of episodes. I strongly recommend Adam and the team at Movement 101.

Have consistently had issues with my right shoulder with a recent rotator tear. Have been to multiple physiotherapists over the years and none have been able to make improvement until 3 weeks ago when I started seeing Sam Resnekov. Identified the issue within 10 minutes and gave me tailored exercises to increase strength/Stamina in my anterior Serratus to stabilise my rotator Cuff.

Adam has been sharing his extensive professional expertise, caring nature and quick wit with myself, family members and friends for many years. He’s our go-to fix it guy!!

I have worked with Shanice at Movement101 Wolli Creek (and followed her there from her past studio) through a variety of physio needs and during/post pregnancy. She is fantastic for Women’s Health and general physio. Extremely personable, knows her stuff, and challenges you to continue progressing with new variations of exercises.

Very happy to have found Movement 101✅
Having suffered knee pain for some time I finally decided an appointment with a Physiotherapist was necessary & I was lucky enough to be treated by Samuel Resnekov who improved my situation from day one - thank you Sam✅
Based on my on going experience I would recommend Movement 101 & Samuel to anyone who requires treatment.
Nice office & professional friendly staff Movement 101 just makes things work with a minimum of fuss.
Thank you ✅✅✅

Well organised (prepared for my appointment using online booking notes) , punctual and professional - and I could get an appointment same day. Really friendly staff, and overall great experience.

A very professional, well-run clinic. I’ve been to various physios over the past few years, and Adam is by far the most skilled and knowledgeable! Not only is he a fantastic practitioner, but also very kind and friendly - I would readily recommend Movement 101 to anyone.

I highly recommend Sam! He has been an amazing help to heal my injury. Very friendly, professional and mindful. Thanks Sam!

The team at Movement 101 are brilliant. Each time I’ve needed to go to them they’ve resolved my problem in a session or two. Kind, caring, great listeners.

Adam is the best physio I’ve ever seen.
He’s caring and attentive and truly cares about his patients. Thank you for looking after our family ❤