North Sydney Physiotherapy and Rehabilitation Centre

Adrian and Yada have been great assisting me through a herniated disc.

Both demonstrate years of experienced practice and receptive to your limitations. Their advice has been crucial for my recovery and I'm planning to attend on a weekly schedule.

I had been suffering from chronic shoulder pain for a long time, but after several visits I feel like a new man. Adrian and Yada are amazing professionals who use a variety of techniques from different cultures and traditions. They are not only skilled, but also passionate about helping their clients. I highly recommend them to anyone looking for effective and holistic Physiotherapy.😊

There is a great deal to be said for experience. Adrian and Yada are a physio and massage team who apply many combined years of experience in their multi faceted approach to helping their patients. I walked into their rooms on their day off with debilitating shoulder pain and walked out able to continue my regular day. A few more treatments will help prevent further recurrence. The result of many years of training, study and experience, Adrian uses mobilisation techniques that are safe, painless and effective but sadly not available everywhere. His motivation is to help his patients. Yada is a highly trained and experienced masseuse with loads of empathy and knowledge with a strong but gentle approach. I highly recommend and thank this hands-on patient-centred team.

Excellent treatment on my injured shoulder. Adrian and Yada were very hospitable and provided expert treatment and advice to ensure that my shoulder could make a quick recovery. They were very generous with their time and didn’t charge me extra for extended sessions. Very good value service and would highly recommended their practice.

Adrian and Yada helped me out after an injury to my back after a rowing mishap
They couldn't have been more helpful even coming in on what was their day off.
The treatment has been exceptional and thorough without any rush to get you out the door
I thoroughly recommend them

Enormous knowledge, and generous in their care and attention, I recommend them. Such nice people to get on with. My pains are disappearing.

Very good one on one service, shoulder pain gone after one session. Unique approach with the physiotherapy and massage combination but very effective. I would definitely recommend

Adrian and Yada fit me in at short notice to help me with a sprained hand / wrist. Adrian is a very knowledgeable physio and easily mobilised my hand. Yada followed up with a hand massage and instantly was able to find the sore spots that needed attention. I wouldn’t hesitate to recommend them.

Adrian and Yada are such a great team and helped me relieve my pain immediately after I sprained my back. Always very friendly and helpful. Thank you so much!

I had a sore shoulder and limited movement on my right arm, Adrian and Yada knew what to do. Instantly my movement on my right arm was so much better. Adrian was very knowledgeable and my massage with Yada was really good, she knew where my sore spot was. They are a really good team. Highly recommended. My whole family now goes to them.

I am so thankful to both Adrian and Yada for their physio and massage treatment and exercise tips to stretch my back. It's not often that you find two genuine people in this industry who go the extra mile to make sure you receive an exceptional service at a very reasonable price. I highly recommend visiting this clinic in North Sydney!

I started seeing Adrian and Yada since 2014 and there are no better word to describe them apart from 'excellent'. I have neck and shoulder pain for many years, I tried other physiotherapist in the past and none as good as Adrian. I see results straight away and my neck and shoulder has never feels this good ever.
Yards also wonderful, her massage skills are excellent and I love it.
I would recommend them to anyone any time.

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I have been to see Adrian and Yada several times for different issues. They have been great. They have provided a good balance between pain management, promotion of healing and long-term wellness which on each occasion made me feel much better. The service has been friendly and prompt. Their communication has been very good and they have discussed the rationale for the therapy provided. I have recommended many people to them.

I have been experienced hip pain for over a month, due to workout incorrectly. Adrian and Yada helped to fixed my pain just after 2 or 3 sessions. Now they are helping me to fix my knee issue which bother me for years. They are the best team and very friendly. Highly recommend.

I can't recommend this physio center enough. Both Yada and Adrian are incredibly friendly and knowledgeable, and are very understanding of personal circumstances, having given me me a huge discount since I'm a student. The exercise-massage combo they offer is frankly amazing. Adrian is an excellent physiotherapist who not only knows his stuff and how to fix it, but can also explain to you the causes and effects in layman's terms and what exercises you can do to improve them. Yada's massages are my favourite part - there hasn't been a single one where I haven't walked away satisfied with my neck pain nearly or completely gone. Both also do an excellent job getting to know you and I always look forward to every session.

I would HIGHLY recommend Adrian and Yada!
I first visited their centre a couple of years ago when I had extremely bad headaches and they totally fixed me in 6 sessions - I couldn't believe the transformation.
After lockdown and sitting at the dining table to work, the issue came back. I was straight back to them, they're a great team and have yet again fixed the issue.

I had a show one night and woke up barely able to move my neck that morning. I hastily made an appointment for that afternoon. After just one session I felt so much better and was able to perform! I went back for a follow up session the next day and was good as new with no regression!
Adrian is highly educated and knows all the techniques to help you recover.

I've been coming to Adrian and Yada for the last 6 years and while I have been to other physios in between I have yet to find anyone more knowledgeable and skilled.
Adrian is able to sort out problems in one or two sessions that other physios try to drag on into weeks of sessions.
He is especially good at freeing up my neck when it gets stiff and sore.
Combined with massage from Yada, a single session has me feeling much better at the end than when I walked in.

Commendation on the gentle and healing approach to Physiotherapy. I have been to clinics in the past and left tearing up because I was in so much pain. Adrian and Yada changed all that and I really began to enjoy simply being there because of the calming and very healing atmosphere. Thanks for helping me out and for all the extra advice on travel and life errands in general! (Adrian is a very good conversationalist.)

Adrian and Yada are miracle workers. I have been utilising their combined Physio and Massage services since 2013 and I always walk away feeling much better than when I walked in. Adrian is extremely knowledgeable and does not look to hurt you during his physio session. Yada's massages are so soothing and you always crave for more.

I've had excruciating lower back pain, a tweaked neck and calf cramps. All three of which the pain went away after 1 to 2 sessions with Adrian and Yada.

Both parties genuinely care for your well being and are always so lovely.