Centered Pilates

It's honestly one of THE BEST things I've done. Elouise is amazing- so knowledgeable, patient, and kind- and I've learned so much about my body, how it works, and what I need to focus on for improvement (not just in tone but function as well). If you're considering signing up then I wouldn't hesitate for one second.

Elouise heads a great team, she has helped me keep my body working. They always provide a positive smiling atmosphere, and offer professional and proven advice and exercise regimes. Great people great space and easy to get to. Highly recommended

Elouise’s studio was recommended to me by a physio after I herniated my L4/L5 disks. I hardly dared do any exercise for fear of re-doing it. Carefully and with in depth knowledge, I was taught how to strengthen my core, support my back and move with comfort and ease.

These are not “one size fits all” group classes but rather, individually tailored sessions with a maximum of three clients. Each person is guided through their own specific exercises which vary each visit, depending on how their body is feeling. Clients are of all ages and range from remedial with injuries through to professional athletes.

Elouise and Vanessa are outstanding teachers- both in their knowledge and their expertise. As for me, thanks to Pilates, I have gone from feeling like an invalid to an athlete. My Pilates classes are now “bring it on” sessions where I feel I get a great workout and am in the best shape I can remember.

Also, the studio is brilliantly located opposite the Cremorne Orpheum with great cafes around and there is free 2 hour parking in the IGA car park underneath.