Le Lithe body

I had never done reformer pilates before working with Katia at her studio, and she made it such a welcoming and safe place for a newbie like me! I worked out with Katia before falling pregnant and all throughout my pregnancy. The support and guidance I had from Katia throughout my pregnancy was invaluable, and I look forward to working with her again post-partum. Please do yourself a favour and book yourself in at this gorgeous studio with a gorgeous human being!

Kat has been our corporate Yoga/Pilates instructor for several years now. She does an amazing job at keeping us all engaged. Her classes are fun and everyone speaks highly of her. We couldn't wish for a better instructor. Highly recommend!

I have so much time for Kat. She's been doing corporate pilates with our company for years and we love her. She's so professional, kind, accommodating, and she has the most beautiful soul.

This year Kat has been doing one to one's with me for my prehabiliation and rehabilitation for spine surgery. She really listens to me and my needs, and I've progressed so much.

I would highly recommend Kat to anyone, whether it's to get stronger, more flexible, build core strength, learn to relax and a million other reasons.

I had my first one on one session with Katia and I have a back ground in training and doing physical activities.
I was quite taken back on how understanding and patient Katia is with her training techniques I would highly recommend her to anyone at all levels of physical abilities
5 stars

Love Le Lithe body